Can You Lose Weight On THM WITHOUT EXERCISE? 😖

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 12

  • @CookieCrumbFun
    @CookieCrumbFun 5 років тому +1

    The stage I'm at is needing any kind of physical activity to get me moving. 👍

  • @fmpdena
    @fmpdena 4 роки тому

    I'm so glad I found this video. I'm a mama to two little ones (ages 3 and 9 months) and I feel like I "should be" doing so much more than I'm doing (currently nothing)... it's a struggle. Thank you for sharing.

    • @TheIronHeartMama
      @TheIronHeartMama  4 роки тому +1

      I totally understand! All 4 of my kiddos are all older now (10-15 years) and I can still feel that pressure, at times. To rest in the fact that we don't have to do all the things (health or otherwise) is both a blessing now and when our babies are grown. Enjoy the season and the freedom, friend. 🤗❤

  • @SarahHualde
    @SarahHualde 5 років тому

    larkrise and Cranford are great I love them!!!!

    • @TheIronHeartMama
      @TheIronHeartMama  5 років тому

      Yes! 🙌 It's so hard to find good shows, so these were just delightful.

  • @charitymuhs6800
    @charitymuhs6800 5 років тому

    Great video. I can easily become obsessed with exercise. Do you have a bible study that you would recommend? I’m trying to find a new one.

    • @TheIronHeartMama
      @TheIronHeartMama  5 років тому +1

      Yes, Lies Women Believe or Adorned have great accompanying studies.

    • @charitymuhs6800
      @charitymuhs6800 5 років тому

      Katie Moore - The Iron Heart Mama great! Thanks so much. I will check those out.

  • @SarahHualde
    @SarahHualde 5 років тому

    I exercise an hour a day at least 3x a week and didn't lose a single pound until I started back on thm

  • @vernafriesen8807
    @vernafriesen8807 5 років тому

    I lost 35 lbs without any exercise while doing THM.