5 Best Health Benefits of Makhana (Fox Nut) - The Superfood | Helps in Weight Loss, Acne & More
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- Опубліковано 27 лип 2024
- Discover makhana benefits for weight loss and skin. Watch to know how to add makhana in your diet or packs to improve specific health problems such as blood sugar levels, cognitive function, infertility and erectile dysfunction. Do share this valuable information so that many can benefit from this. Let us together make the world a better place to live in. Thank you!
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Hope you got some interesting insights from this video! Makhana- The Superfood is regaining popularity in Indian homes because of its powerful health benefits. Help us reach others by sharing this informative video. In this way, we can help each other grow!
Thank u for yet another beautiful and enlightening Video Hansa Ma
Thanks for sharing this useful information. Pregnant ladies who already have the constipation will increase constipation by including daily in diet
amazing benefits of makhana which i never know ..but using makhanas as a snacks from a long time ..now know more uses of makahana and heath benefits..thankyou so much ma'am 🥰🙏💗
@@vivacious2349 AA. Vj
@@vivacious2349 bbbbjk
I love her, love to hear her video the way of talking she use. I love her each and every act... ❤️ 💕 💓 💗
Along with the benefits you provided us some good recipes too.l 'll surely try them. Thankyou✨
Fantastic recipies madam.
Thnq for giving information on several topics.
I watch ur videos regularly. It enhances the knowledge.
You remind me of my grandmom mam, feels like family, keep doing good videos very informative for diet plans. thank you
Very useful. Very creative ways to use the superfood explained
Thank u so much for very informative suggestions in each & every video❤
Thank you ma'am. Appreciate the way you have listed the benefits along with recipes. And thanks for speaking in English..easy to understand.
Very useful video for all thank you so much Maa....
Mam thank you so much for such valuable and healthy information and so nicely explained .🙏🙏
Thanks a lot for the wonderful explanation on makhana
What a informative video. 🙏NAMSKAR 🙏
Very useful information for all mam. Thank you very much
Super ma. Always working for the good life of people. Thankyou ma
Thank You...God Bless You
Thanku so much fr useful tips🙏
Very helpful information... Thanks
Very beneficial aspects known about this superfood..Thanks a ton Hansaji🤗🤗
thank you for sharing the benefit of Makhana.
Thank you so much for sharing the benefits 🙏
Very valuable information ma'am. ❤
Thanks a lot Amma🙏
Thanks for the clearity and explain in detail nice vedio ❤
Thank you for such valuable information. 🙏
I eat Lilly seed snack. Love it 😀
But I have never seen the raw seeds.
Thanks mam for sharing makhana recipes
Valuable information Madam. Thanks
An informative video.thanks alot
Really...I just came to know all these benefits of eating makhana for the first tiMe only.. Thnx a lot mam..🌷🙏
Thanx mam btane ke liye🤗
Very interesting information. Thank you, Dr. Hansaji
Excellent video Mam
Thanks Dadi
Thank you ❤
🥰thank you!!
Very helpful mam 🙏🙏
🥰 so much blessed
V.informative...thank u Mam
Thanks a lot mam
Thank u so much
Thanku ma'am
Thank you amma
Please also tell us the benefits of Ragi ...thanks
Nice informative video 👌👌👌🤗
Its very nice Farmers studio Rasgulla makhana
Thank you
Thankyou
Excellent video 🙏
Very good info on Makhanas, Hansaji. GBU. Rgds, Mrs SS Rao
Thanks for sharing 🙏
My pleasure
Well done aunty
Well explained madam. I purchased it and was thinking about the recipes and happy with the video.
Thx
Hi notable/rare vdo. I m using fr the last 3months. Can say it s energetic food. Recomend to all age old to start eating 10nos/day with turmeric/milk also with milk. Hv a nice day to all. Tnks to dr. Hansaji. Do further.
Very good video. Thanx
Watching while drinking rum and munching makhana ....such a tasty and healthy option
Mam can one eat this makhana who is suffering from fissure problem, constipation
Radhe radhe 🦋✨
Radhe radhe
Watching you since my childhood Doordarshan days
Please make s video on Gond Katira.
Can we eat this if we have high prolactin...as I am taking tablets to reduce the high level of prolactin
Please mam make a video for high bp diet
Maam suggest any method to avoid orange colour of henna pack applied to hair...
Mom I LOVE U
Amma re Amma 🙏
Please talk when its best to eat the makhanas
Can we give makhana and milk to children also.
Hi Amma, Do we have any exercise or yogasanas for Hiatal hernia? Please help
Is this good for kidney patient
🕉️ Shanti namaste 🌈🌴🌹🌼🍁🌲👃
Maam, can we add fruits in makhana in breakfast
My husband will say "bass yahi reh gya tha muh par lagane wala,baki to sab lga liya😂
🤪🤪🤪🤪🤪
😅😅😆
😂
😆
Can we eat this fox nuts in fissure or piles?
Around how much can be eaten daily?
Hi..mam can this seed give the girls who are going to attain early puberty..
Approximately, how many makhanas can you eat in a day
Can it help in deficiency of Vitamin D
if someone is underweight..can they use phool makhana ( fox nut)????
Absolutely correct! For good quality and less prices foxnuts or makhanas all over india.. comment down below!
Shipping in Mumbai also?
🙏🏻
Can u make video on
Teeth stretching food mam
Because due to accident I lost the front 3 teeth which is temporarily plasted,
But doctor told it can be fit or may not be fit as like before
So can u tell some tips,to maintain the teeth strength and it's healthy nature
Thank you
Ok
@@vasundarashetty9640 tq
How about for thyroid and pcod patients?
Its healthy for everyone - them too
Add from right side
🙏🙏
can we eat phool makhnas in pregnancy 7 month
Please ma'am make a video for breast reduction ...any drink or exercise
Why u want to reduce ur breast...
Pleaseclick on the link to watch video on How to Reduce Breast size and Lift Breast naturally ua-cam.com/video/GhfZ2gNJLhg/v-deo.html
👏
Respected madam, can you please upload your videos in Hindi language. So anybody can understand. Thank you🙏
Namaste, check our Hindi channel @TheYogaInstituteHindi. Please stay tuned we will upload similar videos in Hindi soon.
Anybody can understand, thats why they made the video in english.
Sorry, English is international language, anybody in the world can understand it, not hindi
Vadakan spotted 😂
Stupid
Eat with raisin or not
Can it be consumed in summer as well?
Yes
Kia wo insan Jo weak b ho or patala b ho, to wo b makhana use krsakta ?
Hello madam, a day before yesterday I first time eat makhanas without knowing how much to eat. So I ate too much.
From yesterday I am having acute diarrhea like problem & my menstrual cycle is also going on. Can you please tell me what to do 🙂
Omg drink pedilate
So that you don’t dehydrated
Banana plain rice etc
Easy for stomach untill you feel good
If too much lose motion take medicine
Like all other nutrition vloggers, Aunty also thinks the whole world wants to lose weight. There is no information to gain weight.
True nobody talks about weight gain
You eat makhana with warm milk after dinner you will gain weight definitely
Is it cool or hot for body
Madam want to join in your regular yoga classes for some health issues...is it possible...how can I join in your regular online yoga classes...pls help me...
Pl call on 022 26110506 we will guide
👌🏻👌🏻🙏🏻
❤
Mam, can you plz tell that how to intake flax seed and it's benefits ????
Hi , you can eat it raw , or make a flax seed laddu .
ua-cam.com/video/O90-pS0xnjc/v-deo.html shall guide
😊
Helloo ma'am I'm having hiatus hernia , acidity and digestion problem should I eat makhana?
Makhana is safe and healthy to have
@@theyogainstituteofficial thank you hope it's easy to digest
I am blood sugar patient,so can I use?
Yes
can we eat makhana if we want to gain
weight ?
ua-cam.com/video/1Q6ij1qSrrw/v-deo.html will help