How Intermittent Fasting is the Best Way to Lose Weight and Get a Sixpack

My name is Fang this channel is about self-improvement in your body, dating, and mind. I started this journey when I was 19-year-old I was depressed, I hated looking at myself in the mirror and A girl broke up with me. So, I researched, and I got on my grind. I want to create a tribe of young men that I can help grow and learn from my mistakes in the past. But join me in this journey so we can all grow together. Since you are already here hit that sub button and if you want cheap protein, and creatine click the links down below for it. It helps support the channel so I don't have to sell a dumb product like other UA-camrs, and this will actually help you. Thank you for reading and Joining the Tribe Today.
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[@Vic-js2mh]

I have a question. Do u think fasting is a diet 🤔

[@TheMobileMan]

Yea it is and I think it’s the best because you don’t have to cut calories and you still can’t lose weight