Rakul Preet Fitness Trainer exposé ! || @smackjil || Meluko Telugoda Series || Fitness Flop Part 2

Поділитися
Вставка
  • Опубліковано 18 лют 2021
  • Support Solo Barbell: / barbellbiryani
    --------------------------------------------------------------------------------------------------------
    It is important to understand that not all social media lifters are spreading good advise.
    This series exposes fitness flops and trainer flops to constructively critique fellow fitness enthusiasts.
    Clips used are for critique and therefore fall under fair use policy.
    #RakulPreetSingh #tollywood #fitness telugufitness #fatloss #muscles #Diet #Exercises #Barbell #Biryani
  • Навчання та стиль

КОМЕНТАРІ • 980

  • @user-zb5lp5we2r
    @user-zb5lp5we2r 3 роки тому +849

    Aaa knee break ayye clips ki.. heart pant loki vachesindhi bhayya

  • @veenac5144
    @veenac5144 3 роки тому +334

    Never thought gym could be this scary 😦 . Well explained 👍

    • @BarbellBiryani
      @BarbellBiryani  3 роки тому +48

      It isn’t if you start right. You trust the trainer to know everything and things like this happen.

    • @ballaphanindra3422
      @ballaphanindra3422 2 роки тому

      @@BarbellBiryanibro, what if trainer is like that of Rakul.😃

    • @rango4336
      @rango4336 2 роки тому

      Without proper warmup i didn't stretch my hamstrings properly i injured my back .still I'm suffering .
      Before starting any workout streching is important guys

    • @rango4336
      @rango4336 2 роки тому

      What barbell is saying correct

    • @ItsVasl
      @ItsVasl 9 місяців тому +1

      yes, i was scared...

  • @shivaa9901
    @shivaa9901 3 роки тому +57

    Gym ki manam balam thechukovadaniki veluthunnam. Bala pradharshan ki kadhu. 🔥🔥🔥🔥🔥 You said what is their in my mind.. 🔥🔥🥳❤️

  • @sasidharchoudary4000
    @sasidharchoudary4000 3 роки тому +55

    Dude is on point, form is important than our ego...we should learn the form and technique first to be injury free 👍🏽

  • @Srujansujju
    @Srujansujju 3 роки тому +29

    I can’t believe they are allowing that kind of dead lifts and squats…I used to think celebrity trainers are pros. And seriously you are giving very good knowledge bro…

  • @Likithkella
    @Likithkella 3 роки тому +263

    Perfect Information +meme+ troll +entertainment = barbell biryani
    #melukotelugoda 2.0

    • @venkatk2735
      @venkatk2735 3 роки тому +3

      No own content + useless reviews of videos that people don't care about+ trolling = barbell biryani.

    • @justarandomguy4084
      @justarandomguy4084 2 роки тому +2

      @@venkatk2735 nvu naku telsi oka rakesh master oka na anveshana oka etv jabardasth chusi ave content ankntnv....nvu mundu marara

    • @venkatk2735
      @venkatk2735 2 роки тому +1

      @@justarandomguy4084 ivanni content gaa recognize chesthunnav ante ninnu nibba anaka inkem anaali ra..kumari raani ani pettuko correct ga set avutaav..

    • @moviefantasy8401
      @moviefantasy8401 2 роки тому

      @@venkatk2735 own content undi bro gym basics chudu

    • @dr_amulya8381
      @dr_amulya8381 2 роки тому

      @@venkatk2735 🤣🤣

  • @tupacsoulja
    @tupacsoulja 2 роки тому +9

    Biggest issue is lack of informed trainers…..thank you for sharing awareness

  • @pramod2665
    @pramod2665 3 роки тому +42

    Even I'm from karnataka, I found a gem today. That's barbell biriyani channel.
    Nice work bro👌👌🙌

  • @harshithareddy9997
    @harshithareddy9997 3 роки тому +74

    As a power lifter, i really felt uncomfortable seeing them not doing in the right form.

  • @Sathish29Zero
    @Sathish29Zero 3 роки тому +78

    I Got The best channel Today 💯💯

    • @BarbellBiryani
      @BarbellBiryani  3 роки тому +7

      Thank you brother, please like and share with your friends.

    • @vinayb3386
      @vinayb3386 3 роки тому +1

      Me tooo

  • @sairaj5518
    @sairaj5518 3 роки тому +41

    Inni rojulu ee channel endhuku kanaballedhu Naku ❤️

    • @chaituchaitanya2376
      @chaituchaitanya2376 3 роки тому

      Just now your bad time start that's the reason you found this channel

    • @ravinani4563
      @ravinani4563 Рік тому

      ​@@chaituchaitanya2376 why bad time start for finding this channel, the reason..

  • @rangaraomedarametla4728
    @rangaraomedarametla4728 3 роки тому +10

    మీ వీడియో ఒక్కటి చూసి మిగతా వీడియోస్ అన్నీ చూస్తున్నాను..మీ సబ్జెక్ట్ సత్తా అటువంటిది.

  • @sumanthinnovative3809
    @sumanthinnovative3809 3 роки тому +7

    Anna your detailing towards gym is healthy and protective.. I'll agree with what you said lot of people thinks that your are doing this stuff only for sarcasam but the reality is you're more conscious on what you are doin ..huge respect to you anna❤️

  • @Robertrahulraj
    @Robertrahulraj 3 роки тому +11

    Bro seriously, loving this endhukantey I'm a guy who's been working out for almost 8 years for now and nijam cheppali antey starting 4 I almost had zero knowledge about form and rep tempo and UA-cam is also fresh back then and ila information lekunda form correct ga lekapovadam and back then I couldn't afford best p.t. So improper training and almost wrong advice wala I almost got affected with body disformity and got multiple ligament and tendon injuries, oka 3 years ga correct information and proper training wala I got back into form, and when I see these so called fitness freak celeb videos naaku real ga PTSD aipothadhi every time improper form and ego lifting videos chusinapudu I really feel irked and mee video chusaka I feel a bit satisfied

  • @sandeeplvrs
    @sandeeplvrs 2 роки тому +7

    Thanks for exposing all the mistakes. Waiting for a series of videos from you with right form for the below,
    -Dead lift
    -Weighted squat
    -Bench press
    -Pull up
    -T bar row
    Please bro.. Eagerly waiting!

  • @nanionwheelie
    @nanionwheelie 3 роки тому +10

    Finally the best trainer in telugu ❤❤❤

  • @mrc8431
    @mrc8431 3 роки тому +18

    Fitness has become fashionable things especially lady celebs...Instead of focusing on proper form , range of motion, no muscle mind connection just doing videos for publicity stunt....Rakul being not lean but skinny doing dead lift which she can't lift on her own is so ridiculous 🙏

  • @idk-rz6ok
    @idk-rz6ok 3 роки тому +4

    Just watched your channel,
    Your way of explaining, the logics you say are just on another level bro, keep going👏❤️
    Your new subscriber❤️

  • @reshmav6689
    @reshmav6689 2 роки тому +3

    It was a very helpful insight nijanga. Not that these things are not told by others, but what's important is what you have come across and how helpful the information was. Exercise ki form Chala important and indulo naku squat ki and leg press ki form correction artham aindi. Thank you😀
    Inkokati, I am so happy to see a non-apple laptop, coz a lot of them actually show off mac's. They may be very useful etc etc, but purposeful ga pedte show off feeling ostundi 😀

  • @TheTinku90
    @TheTinku90 3 роки тому +21

    Conclusion was great brother.... Balapradarshan cheyataniki Gym ke vellavaddhu

  • @sushmithaprasad6832
    @sushmithaprasad6832 3 роки тому +29

    Just subscribed ! Finally someone had the guts to talk about form ! 😎

  • @teluguthoghtsandfacts
    @teluguthoghtsandfacts 3 роки тому +17

    Last words keka
    .Bala pradarshnaku kaadu,,👌👌

  • @sreekranthdeekollu3464
    @sreekranthdeekollu3464 3 роки тому +103

    I had binge watched your episodes brother, they were very informative. Especially this video is an eye opener.
    Your attempt for posting certified and authentic information is very much appreciable. #greatworkethics
    You being sued for being right and wanting to tell the truth is something I feel bad about; nonetheless, don't give up.
    More power to you! 👍🏽👏🏽

    • @BarbellBiryani
      @BarbellBiryani  3 роки тому +17

      No worries bro. I am someone who will fight 😊

    • @ravikumarpnt1254
      @ravikumarpnt1254 2 роки тому +1

      @@BarbellBiryani surely the trainer is useless

  • @issaccyril7562
    @issaccyril7562 3 роки тому +5

    Super bro....
    Very good disclaimer and very good explanation.....
    Really there is none like you in telugu....
    And very good explanation and informative...
    Hope your videos get viral and reach every one....
    I hope we get many informative videos like this in future....
    Thank you bro....

  • @ravikiran2572
    @ravikiran2572 3 роки тому +6

    Yr presentation , with perfect blend of Content with Comic touch is good. Statistically fatal injuries are more than some kind of accidents for the kind 9f reasons you explained very well. Yr last statement in this video "Gym ki balaniki ... " is very correct. Keep up yr good job.

    • @ravikiran2572
      @ravikiran2572 3 роки тому

      fatal injuries kaadu, injuries in the gym are more fatal.....

    • @BarbellBiryani
      @BarbellBiryani  3 роки тому +1

      Thank you Thank you !! awareness is important :)

  • @chinnarimogalapalli6153
    @chinnarimogalapalli6153 3 роки тому +4

    Aa leg break chuseka leg press vaipu vellalante bhayam vestundi bhayya....😂

  • @bindubindu1149
    @bindubindu1149 2 роки тому +1

    Telugu lo intha manchi channel fitness gurinchi 1st time chudatam,👌👌👌👌

  • @TechSparrow
    @TechSparrow 3 роки тому +1

    video చాలా బాగుంది బ్రో సూపర్, చాలా మందికి తెలియని విషయాల్ని clear గా చెప్తున్నారు మీరిలాగే continue చేయండి, all the best.

  • @kishorekumar9930
    @kishorekumar9930 2 роки тому +5

    u are Showing the world from different Eyes bro...Keep bringing the truths exposed...

  • @brhsagar
    @brhsagar 3 роки тому +15

    Extraordinary video Bro.
    Thanks for the knowledge.
    This will help many to avoid injuries in Gym.
    What you have said was absolutely right
    "don't try Ego lifting in Gym" and the way you conveyed was good.

  • @karthiksainath8289
    @karthiksainath8289 3 роки тому +1

    rakul workouts trolls epudu vastayoooo anukunna boss ...... mottaniki nuvu video chesav... rakul gari squating position n deadlifting chusina pratisari frustration vachedi .... eh video chustey nannu nenu chusinatu undhi...... super!!!!!!!!!!!!

  • @monishkumar3948
    @monishkumar3948 3 роки тому +2

    Great video
    Most of these trainers are not properly qualified , in our country there needs to be a proper regulations to be a trainer
    how will a beginner without any prior knowledge know.
    Sad that PPL end up destroying their body because of such Trainers

  • @pranayparvathi5336
    @pranayparvathi5336 3 роки тому +8

    Super bro ne lanti vallu lakapodavam challa members dng wrong tx for giving information Anna

  • @cacmakalidasu6348
    @cacmakalidasu6348 3 роки тому +9

    Excellent explanation bro..with all the proofs...🔥🔥🔥

  • @srivani8805
    @srivani8805 3 роки тому +1

    Abhabhabhaaa yenni rojulaki yenni rojulaki naku nachina topic gurinchi adi kuda telugulo🙏🙏🙏 thank you so much... I'm in this field kani elantivi chusi naku frustration vasthundi goramga.. chepte okkokaladi okkoka style antaru baboiyyy🙏🙏.. thank you sooooo much elanti videos chesthunanduku❤️

  • @sunithjannu6602
    @sunithjannu6602 3 роки тому +1

    Crystal clear Awesome explanation of all mistakes!

  • @kittuthegreat1819
    @kittuthegreat1819 3 роки тому +8

    She should definitely watch this to safeguard herself 😐

  • @kaavyapotluri2702
    @kaavyapotluri2702 3 роки тому +4

    Mannnnn swag❤️. This is the first video of yours.. am watching today. I really love transparent smart speakers 😂😂😂 🔊 Love u man love u. This video is next level of fact 🤣 crazy fellow 😉

  • @koushikk9926
    @koushikk9926 3 роки тому +1

    Bro!!
    Hats off for giving valuable information for gym beginners

  • @sree622
    @sree622 2 роки тому +2

    Great information bro .. really matured words abt Gym
    Gym is a practice to be FIT not to showcase our Fitness 👏

  • @user-vp7hz9rd4x
    @user-vp7hz9rd4x 3 роки тому +10

    6:59 ame ki proper squat ae radu , malli 100kgs anta , show piece lu

  • @KiranKumar-zm7cj
    @KiranKumar-zm7cj 3 роки тому +4

    Super bro ...
    Yakkada unav inirojulu
    Vay vay alanti gym trainers ki vay baga

  • @padaladevender5571
    @padaladevender5571 3 роки тому

    Superb bhayya... currect workout ela cheyalo ,ela cheyoddo cheptunnaru adi kuda funny ga...last word matram supper...tnq u.

  • @KrishnaMallelaMotoVlogs
    @KrishnaMallelaMotoVlogs 3 роки тому +2

    Super boss's. First time I have see the great explanation about the right gym trainer.
    After many years I have see such a good explainer.
    But I don't see a good trainer with good positive attitude towards gymer's.
    Finaly daboo poyer sani pattay.
    If you know best trainer in Vasantha nagar hyd suggest.

  • @bhanuprakash1488
    @bhanuprakash1488 3 роки тому +8

    Highlight brother..... please keep posting these kind of videos so public get awareness👍
    Manchiga bodyweights cheysukuntey better like push ups,pull-ups& abdominal exercises.... gym anavasaram

  • @prodduvakapavan336
    @prodduvakapavan336 3 роки тому +11

    U opened my eyes bro😂😂😂

  • @lavanyapolicherla1477
    @lavanyapolicherla1477 2 роки тому +1

    I couldn't sleep and I'm binge watching all your videos🖐️💯

  • @filmyentity
    @filmyentity 2 роки тому

    I came here from Barbell pitch meetings
    Not a fitness freak but really great way of explaning things nenu gym start chedam anukutuna and i saw this channel really great content and thopu level presentation skills

  • @anandswaroop4061
    @anandswaroop4061 3 роки тому +3

    Fabulous 😂this has re-watch value also

  • @lokeshtalasila3271
    @lokeshtalasila3271 3 роки тому +14

    😂 gali tiyyali anta nuvva correct anna

  • @dwarakaradhainc880
    @dwarakaradhainc880 2 роки тому +1

    Perfect video to know the precautions while doing gym

  • @vishalroycm6970
    @vishalroycm6970 3 роки тому +2

    In this wat all things abt legs is all correct.
    I appreciate for this.
    What all u mentioned is all correct.
    In leg we shld not lock knee it cause in jury always we shld do reps wit correct pose nd form.
    I appreciate this 👍👍👍

  • @venkatreddy7690
    @venkatreddy7690 3 роки тому +4

    Next level content bro
    Keep rocking 🔥

  • @dineshreddy4741
    @dineshreddy4741 3 роки тому +7

    Video on Samantha's exercise

  • @Moyimoyi143
    @Moyimoyi143 3 роки тому

    Mee content chala bagundhi. Mee presentation lo unique style vundhi👍❤️

  • @vardhangudla
    @vardhangudla 3 роки тому +2

    Bhaya nuvu kani ilagey continue chey
    Keka frustation levels , ilanti info ivvali janali ki , super bro leg press and squat rom is very imp as u said .

  • @veeraloki8476
    @veeraloki8476 3 роки тому +3

    వావ్ అన్న మిస్టేక్స్ చాలా బాగా చెబుతున్నారు మీరు సూపర్ అన్న ఎవరిని వదల వద్దు మిస్టిక్ చేసే వాళ్ళని

  • @vimmdigitrendz796
    @vimmdigitrendz796 3 роки тому +17

    We learn in a funny way , good one bro , even we will get knowledge

  • @kumarkairamkonda
    @kumarkairamkonda 2 роки тому

    I started watching ur videos from 3-4 days but after watching this video... I subscribed ur channel.... Last lines 🔥🔥🔥

  • @20sten27
    @20sten27 3 роки тому +1

    kothaga gym ki veldham ani start chesinodu ah clips chusi machine jolike eladu

  • @chr.mimicry6097
    @chr.mimicry6097 3 роки тому +3

    Kgf డైలాగ్ ...వచ్చాడు వచ్చాడు నువ్వు కేక anna,all the best.

  • @connecttechyt676
    @connecttechyt676 3 роки тому +3

    Bro on🔥

  • @sankarpsr
    @sankarpsr 3 роки тому +2

    until now,i thought that Rakul is an expert at athletics.u completely busted my opinion bro..

  • @ashuslens9281
    @ashuslens9281 3 роки тому +1

    Very well analyzed buddy!! I eish her trainers watch this video

  • @888mama4
    @888mama4 3 роки тому +6

    Expecting, some more genuine intentions and genuine information on gym workouts from you

  • @rakeshreddy8974
    @rakeshreddy8974 3 роки тому +4

    Before going to Gym, all these people should do minimum 100 squats, 100 push ups, 50 pull ups without any weight, then only they should be qualified for weight usage. Good vdo man🤠🤘

  • @leelakrishna8009
    @leelakrishna8009 2 роки тому

    Dude that knee break made me shocked, great info ty 😊

  • @saikumar-vm3mx
    @saikumar-vm3mx 3 роки тому +1

    Bro thanks ❤️❤️ actually people should see these videos

  • @anwarbasha1697
    @anwarbasha1697 3 роки тому +7

    I was a beginner.. still i do better than these...thank you brother for correcting my mistakes too..

  • @ganeshkirshna
    @ganeshkirshna 3 роки тому +3

    I'm just feeling that pain when she is doing the leg lock, it's really huanting experience

  • @raqesh2587
    @raqesh2587 3 роки тому +1

    Anna nenu mee new subscriber ... Chala informative vunay anna me videos... Keeping doing and we support you anna.

  • @JaiHind-ub9vi
    @JaiHind-ub9vi 3 роки тому +1

    super bhaiyya , continue chei , chala bagundi nee videos , neeku ma support undi bhaiyya

  • @chiranjeevic7587
    @chiranjeevic7587 2 роки тому

    చివరిలో డైలాగ్ జిమ్ కి బలం తెచ్చుకోడానికి వెళ్తున్నాం, బల ప్రదర్శన కోసం కాదు 👌👌 బ్రదర్

  • @rajkurmala4856
    @rajkurmala4856 2 роки тому

    Perfect brother, dead lift nuvvu cheppindhi correct, we didn't observe this, my gym trainer told me the same, never ever bend ur leg, leg press should always be half push, with lesser weights, leg press kante, squats is more better, I had back issues intially when i did dead lifts improperly

  • @youtubeind2540
    @youtubeind2540 3 роки тому

    Nice chanel & content brother ❤️ u have a bright future 👌❤️

  • @jyothich5232
    @jyothich5232 2 роки тому

    Chala manchi video very practical issues ni ela explain chaidam bavundhi all the best for more videos

  • @motheswabhanreddy5419
    @motheswabhanreddy5419 3 роки тому +2

    anna nuvu back exersices ela cheyalo chepava anna
    nakku backpain apudu apudu siverga vasthundhi andukosame

  • @vikramcena7131
    @vikramcena7131 3 роки тому +1

    Anna flipkart amazon lo dorike protien powders original AA KADHA DANI GURINCHI YEDAINA CHAPPU ANNA

  • @shashankdakuri5626
    @shashankdakuri5626 3 роки тому

    Nice content bro keep it up go with flow all the best

  • @trail000
    @trail000 2 роки тому

    Good catch bro ....... GREAT awareness. ..direct ga rakul ki tweet cheyandi bro Ela cheyakudadhani...pichi pichi excercise chesthundi

  • @suryareddy9870
    @suryareddy9870 2 роки тому +1

    Really awesome bro. I see this kind of fools in my gym. I stare at them until their set completes praying no accident should happen to them. Papam vaallu edho nenu admiration tho chusthunna ani proud feel aypothuntaaru. But I know, emanna accident aythey genuine gaa chesevaallu psychological ga disturb authaaru....

  • @mohank3238
    @mohank3238 3 роки тому +1

    I love some of your videos! Good luck ✨

  • @raajmanuvlogs8068
    @raajmanuvlogs8068 3 роки тому +1

    Very informative bro good job seriously 👍

  • @ajithkumar5349
    @ajithkumar5349 2 роки тому +1

    Thanks for this video bro 🙏🙏🙏🙏
    Vamoooo...

  • @nirmal9012
    @nirmal9012 3 роки тому +1

    Nenu daily gym lo cheppe technics
    Nev cheppav bro .keep it up

  • @keesaritharunreddy1201
    @keesaritharunreddy1201 3 роки тому +1

    super bro ni videos chala knowldege undi bro thanks for sharing with us bro

  • @bspbsp05
    @bspbsp05 2 роки тому

    Good explanation ur frustration is valid and we understand your words on wrong guidance by trainer's we have to see which gymnasiums follow this kind of culture.
    NEXT Vlog show the world which is correct which is wrong and how a person is getting hurt himself through wrong guidance in Gyms and how to find best gyms to be healthy not to show-off.

  • @SREERAMSAIKUMAR
    @SREERAMSAIKUMAR 3 роки тому +2

    Same 2 Same Anna... Nen kuda neelane feel ayyaaanu Anna.. aa clips chusthunnappudu.

  • @saigoutham7684
    @saigoutham7684 3 роки тому +1

    Super vunnai brother me videos 😂.., keep going on brother 👍

  • @India-yq1uj
    @India-yq1uj 3 роки тому +1

    Anna ne videos anni chusi gym cheyali anpinchindhi
    Eh video lo an leg break clips chusaka
    Jeevitham lo gym cheyodhu anpinchindhi...

  • @breauxcarletta4899
    @breauxcarletta4899 2 роки тому

    Bagundayya...presentation. Subscribed!

  • @vishnu4ukiran
    @vishnu4ukiran 2 роки тому

    Bayya ..explaination ki... vesuko na sami ranga oka like... and subscribed with respect...

  • @ashimolashimol3308
    @ashimolashimol3308 2 роки тому

    Your opinion about these workouts are very correct. Because these kinds of small Mistakes make more injuries.

  • @nageshkumar2256
    @nageshkumar2256 3 роки тому

    Explaining is going good. ✅ things yento inka yekva chupiste we would appreciate it

  • @swathikanuganti23
    @swathikanuganti23 2 роки тому +1

    Brooooooooo.. You deserve more views and subscribers 😍

  • @srinumukka2557
    @srinumukka2557 2 роки тому

    You revealed the fact and make me enlightenment how to do those exercise.

  • @g.mahammedbasha8912
    @g.mahammedbasha8912 2 роки тому

    Thanks sir good explanation. We want this kind of training

  • @karthiknamana
    @karthiknamana 3 роки тому

    Bale cheptunnav bro. Eroju eh chusa ee channel, afternoon nundi anni videos chustunna

  • @VishalKumar-iq4fo
    @VishalKumar-iq4fo 2 роки тому +1

    first time chusthuna bro wow content undhi bro ni dhagara all the best

  • @css7021
    @css7021 Рік тому

    That.. Leg break was scary...!!
    Learnt a new thing