Keto 3-ingredient Flaxseed Wrap

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 190

  • @jeannejorgensen1230
    @jeannejorgensen1230 3 роки тому +36

    Just made these. I got 8 out of recipe…maybe rolled dough too thin. They are delicious! Had a bite with hummus. Also had some with cheese. Really good!

    • @ketoserts
      @ketoserts  3 роки тому +5

      Thank you so much Jeanne! So happy you enjoyed them.❤️🤗🙏

  • @iopa9520
    @iopa9520 3 роки тому +18

    I was just thinking about making flaxseed wraps a fee hours ago. The recipes that I had seemed quite time consuming and now you upload this! Oh my, you are saving me!!! Blessed 🤭💙🙏🙏

    • @ketoserts
      @ketoserts  3 роки тому +2

      Thank you so much dear! Hope you will enjoy them. Happy weekend.❤️🤗🙏

  • @Ecolifer
    @Ecolifer 3 роки тому +15

    Thanks for your sharing 😃 I am gonna give it a try!

    • @ketoserts
      @ketoserts  3 роки тому

      Most welcome dear! Hope you will enjoy them.❤️🤗🙏

  • @angelicagranadosgonzalez7461
    @angelicagranadosgonzalez7461 3 роки тому +19

    Omg😳 what time am I going to prepare all those recipes😁😅 give me time please. You are great ☺️🇨🇴🤗

    • @ketoserts
      @ketoserts  3 роки тому +3

      Hehe! Thanks so much Angelica. Happy weekend.❤️🤗🙏

  • @katherineh9117
    @katherineh9117 3 роки тому +5

    Your music is so relaxing! Thanks!

    • @ketoserts
      @ketoserts  3 роки тому +1

      Thamk you so much Katherine.❤️🤗🙏

  • @taokodr
    @taokodr 2 роки тому +2

    I was having a late night craving. Decided to give these a try. Played with the seasonings a bit and mixed 2 types of flaxseed. Made 6 regular sized and 7 mini-rounds. The mini rounds were topped with cheese and duck prosciutto.
    Other than that hint of "slimy" mouthfeel that always comes with flaxseed recipes, these were delicious! Thanks for the easy recipe!

  • @annamonti1368
    @annamonti1368 3 роки тому +6

    Thank you so much 🙏 for this healthy recipe and for all your wonderful,and delicious recipes 👍❤️

    • @ketoserts
      @ketoserts  3 роки тому +1

      You’re so welcome Anna! ❤️🤗🙏

  • @MARIAZANGINA
    @MARIAZANGINA 3 роки тому +3

    Thank you for the easy recipe! Greetings❤ from Greece🇬🇷!

    • @ketoserts
      @ketoserts  3 роки тому +2

      Hello my dear Maria. Thank you so much and Happy New Year.❤️🤗🙏

    • @MARIAZANGINA
      @MARIAZANGINA 3 роки тому +1

      @@ketosertsThank you! Happy New Year to you, too! 🌲🎉🎆

  • @roden1834
    @roden1834 Рік тому +1

    Love your recipes, have used several of them now and lost 2 stone 2 lbs. Many thanks.

  • @PatriciaProenca1
    @PatriciaProenca1 3 роки тому +18

    Wonderful. Thank you. I’ll be trying this verrrry soon ;)

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Patricia and you’re so welcome! Hope you will enjoy them.❤️🤗🙏

  • @fam4060
    @fam4060 2 роки тому +3

    Thank you princess for all your contributions and sincere efforts to help us No recipe works except yours cause it’s scientific and well prepared God bless you sweet angel

    • @ketoserts
      @ketoserts  2 роки тому +1

      Aww.. thank you so much for all your kind words. Deeply appreciated ❤️🤗🙏

  • @ceciliagonzalez2661
    @ceciliagonzalez2661 3 роки тому +14

    Fantastic!💖

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Cecilia❤️🤗🙏

  • @marthaelisamuslera2941
    @marthaelisamuslera2941 3 роки тому +3

    Que bien. Yo hago aquí en Mexico esas tortillas pero combino chia y ajonjoli y las hago harina y salen muy ricas son mi acompañamiento de comidas diario. Gracias

    • @ketoserts
      @ketoserts  3 роки тому +2

      Gracias Marta. Esa es una buena idea, tal vez intente agregar un poco de chía molida la próxima vez.❤️🤗🙏

    • @marthaelisamuslera2941
      @marthaelisamuslera2941 3 роки тому

      @@ketoserts eres genial.

    • @miguelm598
      @miguelm598 3 роки тому +1

      Martha, deberías de compartir tu receta. Muchas gracias.

    • @marthaelisamuslera2941
      @marthaelisamuslera2941 3 роки тому

      @@miguelm598 Miguel me he hecho experta en hacer recetas keto y he bajado mucho de peso y todo lo que se me antoja lo hago keto. Lo que necesites puedo compartirte. Con gusto

  • @girlygirl3451
    @girlygirl3451 3 роки тому +6

    😃Looks soooo good and healthy, you are a very smart lady❤️❤️❤️

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much sweetie! Happy weekend.❤️🤗🙏

  • @jamal21ma
    @jamal21ma 3 роки тому +11

    Thank you I will try these...❤👍

    • @ketoserts
      @ketoserts  3 роки тому

      Hope you will enjoy them Mahira. Thank you so much!❤️🤗🙏

  • @s.hagemeyer430
    @s.hagemeyer430 3 роки тому +5

    Thank you for sharing. Great macros - roti to go with Sunday lunch sounds like heaven:-) Love, peace and justice.

    • @ketoserts
      @ketoserts  3 роки тому +1

      Most welcome! Happy weekend and hope you will enjoy them. ❤️🤗🙏

  • @pattylyman7907
    @pattylyman7907 3 роки тому +17

    Oh I can envision so many uses for this.

  • @Lola1602
    @Lola1602 3 роки тому +4

    Thank you I love all your recipes, few ingredients and easy to prepare🤗💐✨💫

    • @ketoserts
      @ketoserts  3 роки тому +1

      You’re most welcome Charmeyn.❤️🤗🙏

  • @amer-inkan2026
    @amer-inkan2026 3 роки тому +15

    Looks yummy 😋… just wondering if it will make crispy quesadillas 🧐….
    Thank you for another gr8 recipe !!!!

    • @ketoserts
      @ketoserts  3 роки тому +4

      Thank you dear! I haven’t tried it yet but maybe it should also work. Just try to make them as thin as you can for the extra crispness.❤️🤗😋

  • @jenniferjes8524
    @jenniferjes8524 3 роки тому +12

    I love the taste of Flaxseed, thanks.

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Jennifer❤️🤗🙏

  • @snowball4810
    @snowball4810 3 роки тому +6

    Looks absolutely divine!

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much❤️

  • @gabrielajerezvega8526
    @gabrielajerezvega8526 2 роки тому +1

    Hola yo hice esta receta y es maravillosa , me encanto y lo mejor q me resultó ji ji jij gracias!!

    • @ketoserts
      @ketoserts  2 роки тому +1

      ¡Muchas gracias Gabriela! Tan feliz que los hayas disfrutado.❤️🤗🙏

  • @Sridevi.Vegesna
    @Sridevi.Vegesna 3 роки тому +9

    Simply Superb 😘

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Sridevi.❤️🤗🙏

  • @Page57
    @Page57 3 роки тому +1

    They're so gentle with everything. 🥺

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much❤️🤗🙏

  • @LAYDY-
    @LAYDY- 3 роки тому +9

    😋😋😋👍🏻Gracias

    • @3L3N469
      @3L3N469 3 роки тому

      Que son,por favor!!

    • @LAYDY-
      @LAYDY- 3 роки тому +1

      @@3L3N469 es como un tipo tortilla de linaza

    • @3L3N469
      @3L3N469 3 роки тому +1

      @@LAYDY- gracias

    • @ketoserts
      @ketoserts  3 роки тому +1

      De nada Laura❤️🤗🙏

  • @garlicgirl3149
    @garlicgirl3149 3 роки тому +1

    I made these. I had all the ingredients. I found them tasty and filling. Savory. I will make again.

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much! So happy you enjoyed them. ❤️🤗🙏

  • @sidtjones1576
    @sidtjones1576 3 роки тому +4

    Thank you for sharing 💕

    • @ketoserts
      @ketoserts  3 роки тому

      Most welcome Sid.❤️🤗🙏

  • @feliciabueno9059
    @feliciabueno9059 3 роки тому +6

    They look good

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Felicia❤️🤗🙏

  • @Maximum-Ws
    @Maximum-Ws Рік тому

    Love it. Thank you. I used my air fryer instead of a pan and it came out good.

  • @v8mustanggt
    @v8mustanggt 3 роки тому +2

    Lovily video, quick and easy. Have you every used hemp seed powder or pea protein powder in recipes

    • @ketoserts
      @ketoserts  3 роки тому +1

      Thank you dear, unfortunately I haven’t tried using hemp or pea protein powder. I might give it a try soon.❤️

  • @aznsazns7955
    @aznsazns7955 3 роки тому +2

    Ik heb gehoord dat lijnzaad vergiftig worden tijdens verwarming, liever gemalen en snel voegen aan de salade 🤔
    Bedankt voor uw aandacht en lekker koken 🙏🙏🙏

    • @shotpusher
      @shotpusher 3 роки тому

      Then I should be dead by now😁

    • @ketoserts
      @ketoserts  3 роки тому

      Hallo lieverd, bedankt voor de info. Ik weet het niet zeker, maar ik zal het eens nakijken.❤️🤗

  • @umrumr9453
    @umrumr9453 3 роки тому +6

    These wraps look soft yet hold together real well; Keto Mexicasa night is coming.

    • @ketoserts
      @ketoserts  3 роки тому +1

      Enjoy your flaxseed wraps dear! Happy weekend!❤️🤗🙏

  • @red57dryad
    @red57dryad 3 роки тому

    While making, attempting to make, a Keto pecan pancake I broke it up trying to flip it and decided to make "crumble" out of it.. again. But I got a little mad because I really wanted a pancake so I decided to cook it until it was dry and save it for later. As i continued to cook it, it started to look like "Grapenuts" cereal. It also started to smell great. So I threw some frozen fresh blueberries in the pot and kept cooking it down until it resembled a breakfast cereal. Added a touch of honey and put it in a bowl of cold goat milk. It was absolutely fantastic! Like Grapenuts but much better and.. mostly Keto- a little honey really added flavor. So, getting to eat a great breakfast cereal while still Keto is wonderful. There's got to be many more recipes for this only you could do right! Would love to see it if you are interested. I really am amazed at your constant output of fantastic Keto items! Absolutely love your channel! And.. ❤

    • @ketoserts
      @ketoserts  3 роки тому +1

      Wow! Thank you so much! Now I want to give a try. Sounds delicious! Glad it still worked out and you enjoyed it.❤️🤗🙏

  • @peterpiper487
    @peterpiper487 Рік тому

    I don't like flax, but I made this same recipe using ground chia seed (I ground it myself in a spice grinder) and it was delicious!!

  • @marisolhernandez6129
    @marisolhernandez6129 3 роки тому +7

    Hola hermosas 💖 como yo soy mexicana estas tortillas con unas fajitas de res bueno que les puedo decir; así que disfrútenlas con su platillo favorito y buen provecho 😋 🙏🤗😊

    • @ketoserts
      @ketoserts  3 роки тому +2

      Suena delicioso Marisol. Espero que disfrutes estas tortillas. Feliz fin de semana❤️🤗🙏

  • @alinegarcia5672
    @alinegarcia5672 3 роки тому +4

    Obrigada pela receita em português,na descrição 🤸🏾‍♀️👍🏽👍🏽❤️😋.

    • @ketoserts
      @ketoserts  3 роки тому +2

      meu prazer querida❤️🤗🙏

  • @jodybogdanovich4333
    @jodybogdanovich4333 3 роки тому +8

    I love the soothing background music. Recipe looks good, and I appreciate you tore a wrap in half, but how pliable are these for actually wrapping around ingredients without splitting? (If they aren't pliable enough, they'd still make a good low-carb chip 👍)

    • @jmarie5098
      @jmarie5098 3 роки тому +4

      ...or crispy quesadillas!

    • @jodybogdanovich4333
      @jodybogdanovich4333 3 роки тому +3

      @@jmarie5098 Funny you said that! I've been buying low-carb wraps and find that I mainly use them for quessadillas 🤦‍♀️YES!

    • @ketoserts
      @ketoserts  3 роки тому +3

      Hello Jody, they are pretty pliable as long as you don’t overcook them.❤️🤗

  • @suecollins3246
    @suecollins3246 3 роки тому

    A nice calm quiet video!

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Sue. Greatly appreciated.❤️🤗🙏

  • @leraleei1
    @leraleei1 3 роки тому +2

    Super easy!!!! Thank you ❤️❤️❤️❤️❤️

    • @ketoserts
      @ketoserts  3 роки тому

      Most welcome Laura! Thank you so much!❤️🤗🙏

  • @nazldilekcalskan9084
    @nazldilekcalskan9084 11 місяців тому

    i follow your channel and love your recipes, already made everything is bagel crackers, empanadas, spinach wraps and i adored all of them so thanks a lot❤ for this one i wonder whether 165 grams is the exact amount of ground flaxseed meal or you mean we take 165 grams of whole flaxseeds and than grind them?

  • @rominhawk3949
    @rominhawk3949 6 місяців тому

    Thank you for sharing

  • @mariablanco496
    @mariablanco496 3 роки тому +1

    Me encanta ,como todas tus recetas .....se pueden hacer con harina de coco o almendras??? Gracias besitos ....desde San Rafael Mendoza Argentina 🇦🇷🇦🇷🇦🇷

    • @ketoserts
      @ketoserts  3 роки тому +1

      Hola Maria, puedes revisar mi otra receta de tortilla, usé harina de coco y almendras en mi otra receta de tortilla❤️

    • @mariablanco496
      @mariablanco496 3 роки тому

      @@ketoserts lo haré corazón....muchas gracias....sigo la alimentación keto....por eso mi pregunta....besitos....

  • @nelamariana3761
    @nelamariana3761 3 роки тому +12

    Takk Fra Norge 😛😛🤗🤗😘😘🍾🥂❤️❤️❤️🖐️🖐️

    • @ketoserts
      @ketoserts  3 роки тому +2

      Min glede Nela. Håper du vil nyte dem. Takk skal du ha❤️🤗🙏

    • @nelamariana3761
      @nelamariana3761 3 роки тому +1

      @@ketoserts 😄😄🌹🌹🌹🖐️❤️❤️❤️

  • @amira3650
    @amira3650 3 роки тому +4

    Wow! Will definitely make them.
    Can they be frozen before or after frying?

    • @cherochow
      @cherochow 3 роки тому +1

      Was about to ask the the same 😀

    • @ketoserts
      @ketoserts  3 роки тому +5

      They will keep their flexibility for 2-3 days if stored in the fridge in an airtight container.
      They also freeze well - make sure you wrap them flat using a cling wrap or a ziplock plastic bag. Defrost 2-3 hours before, or do it the previous day. Slightly rewarm in a frying pan for a few seconds without oil.❤️🤗

  • @kathleenreyes4345
    @kathleenreyes4345 3 роки тому +2

    Looks really good!! Thank you!!

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Kathleen and thank you so much!❤️🤗🙏

  • @shotpusher
    @shotpusher 3 роки тому +2

    Thank you!

    • @ketoserts
      @ketoserts  3 роки тому

      Most welcome dear!❤️🤗🙏

  • @ltrotter636
    @ltrotter636 3 роки тому +4

    Flax4Life makes the best flaxseed mini brownies but they're not keto. I have tried to make my own version and failed each time. In the future, would you please consider a keto copycat recipe and sharing? Thanks, look forward to making this flatbread!!

    • @ketoserts
      @ketoserts  3 роки тому +2

      Hello dear, I’ll put it on my list.❤️🤗

    • @ltrotter636
      @ltrotter636 3 роки тому +1

      @@ketoserts Thank you!!

  • @СветланаНайденко-ю1и

    Спасибо. 🙂👍❤

    • @ketoserts
      @ketoserts  3 роки тому

      Я с удовольствием дорогой.❤️🤗🙏

  • @yasminab2843
    @yasminab2843 2 роки тому

    It is very easy to make
    Thx soo much

    • @ketoserts
      @ketoserts  2 роки тому

      Thank you so much Yasmin! Greatly appreciated ❤️🤗

  • @riazhosseini563
    @riazhosseini563 3 роки тому

    Thanks for sharing 🙏🙏

    • @ketoserts
      @ketoserts  3 роки тому

      Most welcome Riaz.❤️🤗🙏

  • @divinecricket3450
    @divinecricket3450 Рік тому

    thanks for sharing this recipe! 😍
    I have two questions:
    How long do they stay flexible before becoming a hard-cracket?
    Can you freeze them?

  • @مطبخالاكلالصحي
    @مطبخالاكلالصحي 3 роки тому +7

    👍🏼👍🏼👍🏼❤️

  • @leonidovna12
    @leonidovna12 3 роки тому

    Спасибо большое за рецепт 🙏

    • @ketoserts
      @ketoserts  3 роки тому +1

      Я с удовольствием дорогой.❤️🤗🙏

  • @Sbannmarie
    @Sbannmarie 2 роки тому +2

    Does it require a non stick skillet?

    • @ketoserts
      @ketoserts  2 роки тому +1

      Hello Ann! ❤️ You can use cast iron.

  • @MsEva9470
    @MsEva9470 10 місяців тому

    Thank you it looks good

  • @ArtAndJournals
    @ArtAndJournals Місяць тому

    Is it okay to make a bunch and freeze? How long can I keep on freezer? Thanks

  • @farida4174
    @farida4174 3 роки тому +9

    👍👍😋

  • @svetlanarudenoc9251
    @svetlanarudenoc9251 3 роки тому

    Надо попробовать.. спасибо 😘

    • @ketoserts
      @ketoserts  3 роки тому

      Надеюсь, вам это понравится. Спасибо❤️🤗

  • @thelyonandtheox
    @thelyonandtheox 2 роки тому

    How to store and reheat? Can they be frozen?

  • @Mohammedlool
    @Mohammedlool 3 роки тому +8

    😎✌🏻❤️❤️

  • @aniketos8107
    @aniketos8107 3 роки тому

    I will make this Thanks! How many days can be stored?

    • @ketoserts
      @ketoserts  3 роки тому +1

      Thank you dear. ❤️ They will last up to 3 days, chilled. They also freeze well wrapped in a cling wrap and ziplock bag or container.❤️

  • @seanshk
    @seanshk 2 місяці тому

    Genius!

  • @thourayaboumaiza259
    @thourayaboumaiza259 3 роки тому +1

    شكرا⁦♥️⁩

  • @billnails9471
    @billnails9471 3 роки тому +2

    Say love, one of your subscribers can you make them so you can fry them, please let us know love your videos .

    • @ketoserts
      @ketoserts  3 роки тому +1

      Thank you Bill. ❤️ I haven’t tried it yet but maybe it should also work. Just try to make them as thin as you can for the extra crispness.❤️🤗😋

    • @billnails9471
      @billnails9471 3 роки тому

      Can you show us how to make baguettes the bread that they make Subway sandwiches out of it would be great thank you love

  • @randommcranderson5155
    @randommcranderson5155 Рік тому

    do you think these could make little ultra thin crust pizzas?

  • @minakamal5239
    @minakamal5239 3 роки тому +8

    💖😍👍🙏

  • @symplybeingme
    @symplybeingme 3 роки тому

    So easy 👍🏽❤️

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Anita.❤️🤗🙏

  • @hermelindazepeda5627
    @hermelindazepeda5627 3 роки тому +2

    Easy 😄

  • @handymom1183
    @handymom1183 3 роки тому +1

    Does anyone know if this can freeze well to make up a larger batch?

    • @ketoserts
      @ketoserts  3 роки тому +1

      Hello dear.❤️ They freeze well - make sure you wrap them flat using a cling wrap or a ziplock plastic bag. Defrost 2-3 hours before, or do it the previous day. Slightly rewarm in a frying pan for a few seconds without oil.

    • @handymom1183
      @handymom1183 3 роки тому

      @@ketoserts thanks so much for the tip.

    • @ketoserts
      @ketoserts  3 роки тому

      @@handymom1183 most welcome dear❤️🤗

  • @shafeb2
    @shafeb2 2 роки тому

    can i make these with the roasted flaxseeds?

  • @litahsr.8226
    @litahsr.8226 2 роки тому

    can you try flaxseed & spinach together? (spinach dehydrate to power)

    • @ketoserts
      @ketoserts  2 роки тому +1

      I’ll put it on my list.❤️

    • @litahsr.8226
      @litahsr.8226 2 роки тому

      @@ketosertsthanks can't wait

  • @lindayazan2069
    @lindayazan2069 3 роки тому +7

    👍👍😍🌹

  • @seemabahree4867
    @seemabahree4867 Рік тому

    How about NOT using a non stick pan?

  • @borisponomarev6504
    @borisponomarev6504 3 роки тому

    I made it two times. I did not like garlic powder in it. So, the second time I did put in it one tea spoon of grounded caraway seeds. Just an idea. I had 7 of them . I will do it again.

    • @ketoserts
      @ketoserts  3 роки тому

      Glad it all worked out. Thank you so much❤️🤗🙏

  • @marianahartt318
    @marianahartt318 11 місяців тому

    Each tortilla is 149 calories?

  • @charmainek3128
    @charmainek3128 3 роки тому

    Yummy 😋🥑🍽

    • @ketoserts
      @ketoserts  3 роки тому

      Thank you so much Charmaine❤️🤗🙏

  • @lubhad4441
    @lubhad4441 3 роки тому +2

    How do you store them?

    • @ketoserts
      @ketoserts  3 роки тому +3

      Hello dear.❤️ They will keep their flexibility for 2-3 days if stored in the fridge in an airtight container. They also freeze well - make sure you wrap them flat using a cling wrap or a ziplock plastic bag. Defrost 2-3 hours before, or do it the previous day. Slightly rewarm in a frying pan for a few seconds without oil.

    • @kavinyakadongo
      @kavinyakadongo 2 роки тому

      @@ketoserts Thanks. I didn't know how to store them. I've just made them. I got 4 servings. Delicious and easy receipt.

  • @valentinapiekiene9399
    @valentinapiekiene9399 11 місяців тому

    Aciu Jums❤😊sekmes Jums❤

  • @arina8228
    @arina8228 3 роки тому

    Спасибо за описание рецепта на разных языках👍😘

    • @ketoserts
      @ketoserts  3 роки тому

      Я с удовольствием дорогой. ❤️🤗

  • @bftigdd
    @bftigdd 3 роки тому +1

    Ketoserts , how does it taste

    • @ketoserts
      @ketoserts  3 роки тому +1

      Hello Abraham. These wraps are blend of flaxseed taste with a hint of garlic flavour. I recommend to use golden flaxseed because brown flaxseed is slightly bitter. ❤️🤗

    • @bftigdd
      @bftigdd 3 роки тому

      @@ketoserts you literally knew why i was asking haha , i figured they would taste slightly bitter which i don't really mind , i am making egg whites and almond flour wraps with salt and i add dill sometimes so good

  • @nanaa1764
    @nanaa1764 3 роки тому +1

    Are you sure it's 149 calories per wrap? Seems a little high

    • @ketoserts
      @ketoserts  3 роки тому +3

      Yes, it’s 149 calories. I use the carb manager premium for my macros. 1.5 cups of flaxseed has approximately 849 calories. 849 divided by 6 wraps is 149.

    • @jamal21ma
      @jamal21ma 3 роки тому +3

      yap 165 g of flax mill is about 840 + onion powder=894 calories 894÷6=149
      I hope it helps

    • @ketoserts
      @ketoserts  3 роки тому

      @@jamal21ma thank you Mahira❤️🤗

  • @majidajajo4869
    @majidajajo4869 3 роки тому +2

    💐💐💐💐💐💐💐

  • @nelywelyplopplop5790
    @nelywelyplopplop5790 3 роки тому +1

    can i freeze these?

    • @ketoserts
      @ketoserts  3 роки тому

      They freeze well - make sure you wrap them flat using a cling wrap or a ziplock plastic bag. Defrost 2-3 hours before, or do it the previous day. Slightly rewarm in a frying pan for a few seconds without oil.

  • @sandrapfeifle6754
    @sandrapfeifle6754 3 роки тому

    👍👌😘

  • @arjwan4d
    @arjwan4d 3 роки тому +1

    Is this golden flax seeds?

    • @sandyrex1026
      @sandyrex1026 3 роки тому +5

      You can use golden or brown. It’s the same.

    • @arjwan4d
      @arjwan4d 3 роки тому

      @@sandyrex1026 Oh Ok I really thought the golden tastes better😅

    • @ketoserts
      @ketoserts  3 роки тому +1

      Hello dear, I used golden flaxseed. I recommend to use golden because brown flaxseed is slightly bitter.❤️🤗

  • @paulaalvarez1859
    @paulaalvarez1859 8 місяців тому

    La hice y me sabe amarga

  • @lalareal180
    @lalareal180 Рік тому

    DIDNT WORK! Was way too sticky, tried it two times, DIDNT WORK, Followed recipe to a tea. I ground the flax seeds in my vitamix, maybe it made it too fine, I dunno, but was too sticky, a mess, no matter how much extra flax I added. Blah!

  • @multani217
    @multani217 3 роки тому +2

    how white ur hands are!!!!!!!!

    • @ketoserts
      @ketoserts  3 роки тому +1

      ❤️🤗❤️🤗

  • @ginger8655
    @ginger8655 3 роки тому +1

    That's 4 ingredients. Lol.

    • @mindstreamx
      @mindstreamx 3 роки тому +10

      Water is not included 😁

    • @ketoserts
      @ketoserts  3 роки тому +10

      Garlic powder is optional 😊

  • @Rita-23
    @Rita-23 Рік тому

    Thank you!!!