थके बिगैर कैसे भागे | How to RUN LONG DISTANCE without getting tired? [HINDI]

[@rajmeetsingharora]

Aap bahot achha sikhate hain sir 🙏 Shukriya 💛

[@junaidraza8724]

Thanks sir bahot acha samjhaya aapne

[@devkanyal9558]

Dhanyawad bhai

[@narendratyagi2463]

Thanks brother..Explained it very well

[@piyushkhurana4445]

Tq sir i want to try your tips

[@abhilekh8443]

U deserve more subs

[@Bobbyarora100]

Waah sirji waah !!!

[@sabyasacheerath]

i have started running. i need to run 1.5 to 2km nonstop but i get tired after 400meters what should i do. and i need to achieve it in 2months at max

[@nehaghosh8278]

Good one bro thanks ❤️

[@FLY_WD_RAGHIL]

Am addicted to running 😍,music on and concentrate on lyrics and welcome pain.

[@AkashSinghRajbhar]

Best👍👍👍

[@izazinsight]

Nice

[@memedekh2206]

Thanks buddy

[@shashisinghrawat9632]

Ty a lot sir 🙏🏻

[@muzeemkhan7822]

Gajb knowledge

[@ankitkumarsingh8061]

sir full day diet banado 1600 m ke liys

[@aapkabaap1395]

Thank u brother 🌟

[@rounaq5362]

Thankyou so much really means alot

[@sachin3393]

God bless you

[@kamaldeep4641]

Bro...will it work or not...

[@praveshsharma6502]

Thanks brother 😁

[@abhayp4925]

Sir running start karne se phele koi exercise hai ??? Jisse stamina bade ?

[@princerai5498]

Sir main egg chicken nahi khaa skta kuch or batao khane k liye

[@letsdiscuss.....5885]

Batayi na dal

[@anantbjp]

Dal aur chane khao

[@RC-md2yx]

Hand movement though

[@akashpawar6054]

Sir 42 km bareme batao 42 km time 2hours 11minutes

[@Helpuppolice24]

Bhai while around 200 m I usually fell vomiting so I slow down and stop . please provide solutions.

[@shashankdwivedi4354]

Vahe

[@muzeemkhan7822]

Oh now'

[@logicfinance1395]

1st marathon , first time running... complete 50 mint

[@arbazkhan882]

Sir muje 5 km running kam se kam 20 minutes me complete karni. Hai to mujhe running kis tarha se start karni hai running karne ka plan bataye please reply 🙏🙏🙏🙏🙏

[@friendoftruth6329]

After running for some time my stomach starts hurting .
give some advice Bhai