Pike Press to Handstand Tutorial

Pike press to handstand tutorial
How to pike press to handstand? You need to be able to do twenty push-ups and be able to do a handstand. If you can do this, then you are ready for training a pike press. This tutorial contains the best exercises to help you master this trick quickly. The most important thing is to adhere to the correct execution technique, do all the exercises slowly, feel your muscles and do not try a bent arm pike press to handstand. Because completely different muscles work on bent arms, and we need something else.
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#pikepress #calisthenics #tutorial #handstand #pikepresstohandstand #presstohandstand

[@vitalypavlenko2896]

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[@kanzzzzzzzzzz7031]

Next one bent arm press 💪🏻

[@shazee7873]

Thank you for your great tutorial bro

[@Sheperfectbroo]

Pls more video like this ❤

[@dienvienyoutuber6472]

Thank you bro 😍😍😍

[@ExsoLam]

I can do a ~30 second handstand but have been trying to clean up entries/exits into the handstand itself. This video has a lot of great examples for progressions to work on strength in positions that are more "in front of" your hands (weight shifted out over the fingers).

[@dnbh1509]

V-Sit tutorial, please!🙏

[@sureshbajpai1434]

Excellent it's was..., I AM GOING TO LEARN IT... AND ACHIEVE IT.... WITH YOUR FOLLOWING EXCERCISE, THANK YOU... SOO BEST OF LUCK MEEEEEE
I ALREADY SUBSCRIBED TO YOU...

[@ahteshamansari8704]

Hey biggest fan from india keeo growing king

[@user-kskh7js9jgv7]

Wow！大師！

[@somemadsci1923]

At 2:15 this controlled lifting of the lower body, does it require mostly core strength?
I find myself struggling with moves like this like when slowly coming down from a handstand or when transitioning from an L-sit to a tuck planch.

[@manojperumarath8217]

Shoulder strength also matters

[@ArezPlaysYT]

same and i cant figure out why, i can also do 50 push ups and hold handstand for 30 seconds

[@binhminh982]

Cảm ơn ong

[@thanhlonghoang9900]

Việt Nam Vô Địch 🇻🇳

[@zhestyrzzz9687]

what is your height mate?

[@vitalypavlenko2896]

178 cm

[@10pathania]

​@@vitalypavlenko2896how much in kilometres?

[@wallesdrop3026]

what is your height?

[@vitalypavlenko2896]

177 cm

[@wallesdrop3026]

@@vitalypavlenko2896 thank you. how long took your planche journey?

[@handlesucks509]

3. Give up