Thanks a lot Dr I been trying some useless arm workout for half year but it didn't work out , instead my arms were getting more fatter But then I started doing cardio a week before Now i can't believe the changes ,my whole body is getting thin, thanks to u Dr
@@ashberry2852 there are many types of cardio's , like arm workout , thigh workout and many more but i did full body workout by Gloria song and i also walk for atleast 15 min everyday which helps me lose fat
Hey, who all tried that exercise which doc demonstrate in the starting 1:14 minutes? Oh, what a fool am I! Doc, literally I tried 😂😂😂. Within 1 minute I encouraged by your words. Your words have power doc. Awareness and education is the foremost thing that everyone need in this world. Thank you so much doc 🙏. God bless you 😇 doc 🙏🙏
Everybody here says doctor is getting younger by the day .True.But he isn't doing any secret magic for that.He just practices what he preaches here in his videos.So if u ppl also want to look younger like doctor follow his advices .Thanks doctor 👍🙏🙏🙏
Your explanation is wholesome sir and it's really soothing and a great relief to Me for a long lasting struggle in choosing a specific workout plan , especially now when iam studying in hostel and want to focus on weight loss too for a healthy living . Thank you so much sir 🙏. I want to start with cardio and check out results after 3months. I will post my results then.
Wow dr.you are right ... actually I used to do crunches for my belly fat and suddenly i noticed my arm fat also reduced...ur all information is really helpful.thanks
Iam 56 age show some video for anti aging my skin is loosing iam from India iam watching all your videos and iam your fan I liked all and iam sharing it and iam also using
Good morning doctor ha ha ha as soon seen ur video i started doing the excercise ...haaaa real ur a god gift of us...thank u soo much for everything..🤷
Doctor please give some tips and remedy for frozen shoulder doctor. Really great videos by you.very informative and interesting. Thank you so much doctor.
Dr.. do you cook 🥰? If so .. plz share some amazing of course 🥰ur healthy recipes… & if you r ok .. your exercise routine, eating regimen etc…in a day plz post ..🥰so that we can learn from u❤️ Nice hair cut 😉 Thx👐🏼
WOW WOW DR VIVEK YOU ARE LOOKING AMAZING... YOU LOOK LIKE YOU TAKE OFF 10 YEARS FROM YOUR AGE... GOD BLESS YOU AND KEEP UP THE GREAT JOB THAT YOU'RE DOING... BLESSINGS BLESSINGS TO YOU AND FAMILY 👪.... 🙏🙏💞💕👌👍
you have to do excerise daily and maintain diet. I think switch few days on boil vegetables, sprout, dilute lentils and fruits, avoid food grains (wheat, rice ). It definitely helps reduce weight
You're so funny Dr Vivek 😀 I almost fell for your exercises in the start of your video until you changed 😂 thanks for explaining what others don't and They get us hooked to their videos because we so desperately want to tone our arms but they hide this important information from us. 🙏🙏🙏🙏🙏🙏🙏🙏👍👍👏
Doctor Vivek.. You are so handsome. Charming 🤓🤓🤓..soft spoken☺☺☺☺☺.... Seriously.... ❣️ Thanks for the video 😇😇😇 I'm sorry if you feel awkward... 🙏 But thats true.. 😄😄😄😄
Good day Dr its reining right now in Caribbean trinidad u are hear because u care about people healt so thank u ,i must say like the humer but u always right eat health is the most and foremost thing first,i always look to find answer on your post very recommend and informative hope u have a trainee GOD bless from the Caribbean trinidad ❤❤❤😊😊😊
Soo useful ..Thank you very much dr 🙏🙏Not only get healthy life,can develop eng language via lisening ur all vedio.because simply word..easily able to understand what's the meaning.thank you very much.from sri lanka
Hi your videos are very interesting and make sense , Question I have heard of jeera water to drink it first thing in the morning to loose weight is this right ? If it is what is the correct method could you please answer this
Dr is getting younger and younger day by day.. 😃, your a blessing for us 🙏🏾
Really looking great, younger than before. You're a blessing for everyone doc. Have long life
Aaq1
Thank you Dr you come back i was missing your all medical adavise. You give very nice advise for all the sickness. Be blessed Dr.
Yea
Thanks a lot Dr
I been trying some useless arm workout for half year but it didn't work out , instead my arms were getting more fatter
But then I started doing cardio a week before
Now i can't believe the changes ,my whole body is getting thin, thanks to u Dr
Wats cardio
Which cardio
@@ashberry2852 there are many types of cardio's , like arm workout , thigh workout and many more but i did full body workout by Gloria song and i also walk for atleast 15 min everyday which helps me lose fat
Doctor i was so happy when you showed us exercise for arm fat 😁
Before one minute I was listening and preparing myself and allotted time schedule for doing exercise ...🤣🤣🤣and you are really a GOD FATHER OF SCIENCE
Oh my god... Your new haircut is just killer.... Lots of love Doctor... God bless you
Thank you sir, please make more videos on weight loss, especially for students please a humble request 🙂🙏
Hey, who all tried that exercise which doc demonstrate in the starting 1:14 minutes?
Oh, what a fool am I! Doc, literally I tried 😂😂😂. Within 1 minute I encouraged by your words. Your words have power doc. Awareness and education is the foremost thing that everyone need in this world. Thank you so much doc 🙏. God bless you 😇 doc 🙏🙏
This is what is going on in social media)))
Just wanted to create the awareness))
@@dr.vivekjoshi06 Very well explained sir 😊 Thank you 🙏
🤣🤣🤣🤣
😂😂
I too started, because he is my favorite doctor
I was 86 kgs. After 4 month of jogging n open jim exercises now I turned to 83kg. I am taking all things in meal. Thanks for ur motivation
lol bro
3kgs in 4 months is not quite a progress
Just one month i lost 6kg...follow lowcalory foods
@@saisri2421 wow
You have really made me laugh
Literally I started exercising with doctor 😂😂😂
Me too. 🤣🤣
U r looking more handsome than before... Thank you for your valuable information..
I seriously started doing the exercises with u 🙈
Doctor Vivek Joshi is looking younger by the day. Smile more 👍🏽☺
Very touching words don't compare urself , it's genetic 😊😊😊👍👍👍👍👍
Everybody here says doctor is getting younger by the day .True.But he isn't doing any secret magic for that.He just practices what he preaches here in his videos.So if u ppl also want to look younger like doctor follow his advices .Thanks doctor 👍🙏🙏🙏
1:08 hahaha loved your sense of humour Doc 😂😂😂
You are the best 😁🙏🏻👌👍🏻💐
LOVING THE NEW HAIRCUT DOC!!!! LOOKING SHARP!!!!❤
Beginning is superb Dr 😀. You are always telling the truth and guiding the people. Keep the good work. God bless you.
😆i was gonna start with the arm rotations!! Thanks for all information!!
Hi doc I even started rotating my arms 🤣🤣🤣😂😂😂😂😂😂😂 You just tickle the funny bones of everyone and also gave the right information.
Hahahahha, me too😅
Me too
me too
My dear brother .. God bless you always 🙏
Your explanation is wholesome sir and it's really soothing and a great relief to Me for a long lasting struggle in choosing a specific workout plan , especially now when iam studying in hostel and want to focus on weight loss too for a healthy living . Thank you so much sir 🙏. I want to start with cardio and check out results after 3months. I will post my results then.
If you don't mind could you share the results?
Wow dr.you are right ... actually I used to do crunches for my belly fat and suddenly i noticed my arm fat also reduced...ur all information is really helpful.thanks
Sir..
You are my Favourite doc... !! You are one of natural doctor 💕
Superb dr. Explained very well🎉 thanks a lot
This is why I love this doctor he tell nothing but the truth thank you doc for doing such great work 🙏❤️
Good words.. "Educated your self"
Iam 56 age show some video for anti aging my skin is loosing iam from India iam watching all your videos and iam your fan I liked all and iam sharing it and iam also using
Good morning doctor ha ha ha as soon seen ur video i started doing the excercise ...haaaa real ur a god gift of us...thank u soo much for everything..🤷
Doctor please give some tips and remedy for frozen shoulder doctor. Really great videos by you.very informative and interesting. Thank you so much doctor.
THANK YOU,,,,LOOKING GOOD AS ALWAYS,,, LOVING THE CUT!!!!!!🎤⭐️⭐️⭐️⭐️⭐️❤️😊👍SHARPPPPPP😀
U looking Soo fit n fine.. holistic APPROACH..
Dr.. do you cook 🥰?
If so .. plz share some amazing of course 🥰ur healthy recipes… &
if you r ok .. your exercise routine, eating regimen etc…in a day plz post ..🥰so that we can learn from u❤️
Nice hair cut 😉
Thx👐🏼
You are amazing Doctor.. I found results in the face mask to reduce wrinkles.. may god bless you..
You can be your best version 👏🏻👏🏻👏🏻 well said Dr Joshi 👍🏻
i will try this one! thanks doc! love from the Philippines
V useful information ...no fitness expert will disclose...
Looking great doctor... Am I looking at the junior version of Vivek Joshi??
It's a totally amazing video...the way of delivering information is vry sweet 😊😊
WOW WOW DR VIVEK YOU ARE LOOKING AMAZING... YOU LOOK LIKE YOU TAKE OFF 10 YEARS FROM YOUR AGE... GOD BLESS YOU AND KEEP UP THE GREAT JOB THAT YOU'RE DOING... BLESSINGS BLESSINGS TO YOU AND FAMILY 👪.... 🙏🙏💞💕👌👍
Looking really great, keep up the good work, and may God bless you abundantly
Good day Doctor, Thank you so much for your excellent guidance as always.
well said dr vivek..
nice hair cut..looking great doc🙂
Plz make a video on weight loss after pregnancy
you have to do excerise daily and maintain diet. I think switch few days on boil vegetables, sprout, dilute lentils and fruits, avoid food grains (wheat, rice ). It definitely helps reduce weight
Ur looking younger than before...😍..u r too good
You're so funny Dr Vivek 😀
I almost fell for your exercises in the start of your video until you changed 😂 thanks for explaining what others don't and They get us hooked to their videos because we so desperately want to tone our arms but they hide this important information from us.
🙏🙏🙏🙏🙏🙏🙏🙏👍👍👏
Me too!! 😂😅 I thought what's up with Dr Vivek today!!!!
Well, I fell for it 😂! Luckily by the count of 10 the turn came 😅
me too
Wow handsome Dr.keep educating the world may God blessings follow you .Amen 🙏
Combination of diet based on your body type and physical workout is the best way to be fit..
Wishing you also a happy and healthy life
Doctor you are simply amazing 😍
Awesome dr u r. Doctor sent you for us....
Hi Vivek,. I really got an answer.. atlast to the right way of eating and exercising to reduce weight.... Thank u
Thank you Dr. Joshi!! You are changing lives one life at a time. ~Blessings
I badly needed this video vivek, many thanks from sydney... Wish you a very happy new year brother...
Brilliant Dr . Jai Guru Dev 🙏
Thank goodness u said the right thing. Everyone is showing spot reduction exercises & when I question them- no response 🤣
Dr. Yr Tooo Good very very kind of u To Educate us
💛Hhhaaaa😀 i like the way you started Dr. Viv 🤝thank you good information I'll try 😊👍💛
what reality is,well explained Doctor 👏👏
Doctor Vivek.. You are so handsome. Charming 🤓🤓🤓..soft spoken☺☺☺☺☺.... Seriously.... ❣️
Thanks for the video 😇😇😇
I'm sorry if you feel awkward... 🙏
But thats true.. 😄😄😄😄
Very ture. Thanks a lot
God bless you with happiness and success
This type of slim arms are look beautiful on girls
Sir you R looking so young before than now.... Cute smile... Go a head.. Sir... Great fan from Tamilnadu😃
So clear and confident. Thanks Dr.
pls make a video about collagen supplement doctor. we want to know how much actually the supplement works for skin
Looking great and young sir...feeling energetic with your words💪
Good day Dr its reining right now in Caribbean trinidad u are hear because u care about people healt so thank u ,i must say like the humer but u always right eat health is the most and foremost thing first,i always look to find answer on your post very recommend and informative hope u have a trainee GOD bless from the Caribbean trinidad ❤❤❤😊😊😊
This hairstyle suits yu ..yu look very smart doc
Good Day Doctor,
Thank you, the way u are presenting is nice. Thank you so much Doctor.
Thank you Sir, I am waiting and searching for this video
Thank you sir for your great words and tell me how to get rid of water retention. Water retention is a big problem faced by working women 🙏
Thank you so much Dr. Vivek !
When you pray please pray for the transformation of people especially in the educated how they should respect n love people they should not be bias.
Looking more smart after a hair cut :)
I thought that exercise you mentioned at the start of the video are true doctor😀
I will expect this video Bro🙏🙏🙏🙏🙏pls more exercise for arm's fat
Hi Dr. V PLEASE WICH ONE IS BETTER GHEE OR GRASS FED BUTTER?THANKS🙏
Thanks you so much for the useful video. Very well explained. You are the best
OH MY GOODNESS YOU GOT ME DR... I WAS SAYING YES YES YES GOING TO LOOSE MY BIG ARMS NOW😱🥱😂🤣😂😂😂😂
Loved the way you brought the hype of myth of spot reduction...😂😂😂
Plz upload a video for belly fat reduction....I love your videos
Soo useful ..Thank you very much dr 🙏🙏Not only get healthy life,can develop eng language via lisening ur all vedio.because simply word..easily able to understand what's the meaning.thank you very much.from sri lanka
It’s April Han in your thumbnail 😂🤣 btw you are 💯 right 👍🏼
Wow! You're looking good😍😍😍😍
Thank you doctor . I got your advice at the right time before getting in traps.🙏🙏
Thank you smiley doctor 🤝
Thanks sir.please make videos to treat ulcerative colitis and diet plan.
Thanks alot sir very eagerly waiting for this video ☺☺
Hello 👋
Love ur videos
You look younger with that hair cut👍🏻
Honest,to the point…tq dr Saab…
Hey Doc.Vivek your tips are very useful and yr way of explaining is very well stay blessed👏❤
Thank u so much Dr....love ur smile...
Well explained doctor. You are the best. 👍
Very good information ,and your videos are great and genuine...
Great video. Thank you doctor.
Very well said and you have explained it in such a simple way that anybody can understand it clearly... Cool😎 and thank u👍
Your are amazing. Thank you for sharing the great awareness.
Please make complete video on rheumatic arthritis. Lk what to eat, how to manage, etc....
Hi your videos are very interesting and make sense ,
Question I have heard of jeera water to drink it first thing in the morning to loose weight is this right ? If it is what is the correct method could you please answer this
Hahaha the way you started off n ROYALLY FOOLED was too much fun 😂😂
Hi doctor... pleaae make more videos about weight gain for childrens and adults those are in underweight
Dr I'm 60 yes this exercise works for me