Realistic Wellness Morning Routine | 9 to 5 Job Friendly

Поділитися
Вставка
  • Опубліковано 12 жов 2021
  • Today, I'm taking you through my super realistic wellness morning routine! No fluff, no trying to be super aesthetic. This routine helps me feel my best and sets my long af day as a content creator and full-time public relations gal for success.
    Tips to create your dream morning routine:
    - don't make your routine identical to someone else (literally do what makes you feel calm and happy)
    - incorporate phone free time
    - get some fresh air
    - don't feel like you have to pack in every wellness activity ever
    PS this routine works for ME. Please use this vid as inspo for your routine - maybe you'll start going on walks outside, journaling, etc. My goal is to show you that wellness can be totally attainable even with those crazy packed days.
    COMMENT 1 THING YOU DO EACH MORNING :)
    ILY XX CAL
    Exclusive pilates live classes n challenges: www.patreon.com/imsweatyandik...
    Weekly workout schedule: www.patreon.com/imsweatyandik...
    Social:
    IG @imsweatyandiknowit
    TikTok @imsweatyandiknowit
    Biz inquiries imsweatyandiknowit@gmail.com

КОМЕНТАРІ • 15

  • @maireadwarner9986
    @maireadwarner9986 2 роки тому +7

    Loved seeing this style of video!! Thank you :)

  • @Stephanie-dg6wj
    @Stephanie-dg6wj 2 роки тому

    this is so cute, I totally loved this type of video❤️❤️

  • @tarazaw
    @tarazaw 2 роки тому +1

    lovee seeing more of your personality!! would love to see more dayinmylife/vlog content 😍

    • @Calliegualy
      @Calliegualy  2 роки тому +1

      Aw I’m glad you liked it!! I’ll keep them coming :)

  • @kamillemcdonald8804
    @kamillemcdonald8804 2 роки тому

    I loved this video and love your videos in general!! They have been so helpful and I look forward to working out 💗💗

    • @Calliegualy
      @Calliegualy  2 роки тому +1

      Aw I’m so glad you’re in the sweaty fam!

  • @candypahua8140
    @candypahua8140 2 роки тому

    Loved this video!! 💞🌸🦋

  • @vitoriagabrielerodriguesga438
    @vitoriagabrielerodriguesga438 2 роки тому +1

    I am in love with your channel

  • @bernadettemclean5238
    @bernadettemclean5238 2 роки тому

    Loved this video 😊

  • @cassidymabe1088
    @cassidymabe1088 2 роки тому

    Do you teach Pilates in a studio during your 9-5?? I loved this style of video!!

    • @Calliegualy
      @Calliegualy  2 роки тому +3

      I teach privates during lunch a couple times a week and work from home for my full time :)