Please watch this everyone!!! Another excellent video, Simon! Thank you very much. I identified with absolutely all the points you made. Love the three Rs, Avoiding Triggers and all your other headings. So true that we need to REWARD ourselves too! I used to start drinking while I was preparing dinner in the late afternoon/early evening and before I knew it, a bottle of wine was half way gone,- or more, before the evening had properly started! In the 12 months I have been completely sober, I have saved nearly £1500; I haven't spent it all, but have treated myself to some lovely items for my home, which I have wanted for a while and will bring me lasting pleasure. My new life and new habits are so much better than the old, - and the rewards go a lot further than just the nice things for my home I mention, - they are better health, better sleep, better relationships, better skin, - and most of all, perhaps, much higher self-esteem! Please keep up the good work.
Please watch this everyone!!!
Another excellent video, Simon! Thank you very much. I identified with absolutely all the points you made. Love the three Rs, Avoiding Triggers and all your other headings. So true that we need to REWARD ourselves too! I used to start drinking while I was preparing dinner in the late afternoon/early evening and before I knew it, a bottle of wine was half way gone,- or more, before the evening had properly started! In the 12 months I have been completely sober, I have saved nearly £1500; I haven't spent it all, but have treated myself to some lovely items for my home, which I have wanted for a while and will bring me lasting pleasure. My new life and new habits are so much better than the old, - and the rewards go a lot further than just the nice things for my home I mention, - they are better health, better sleep, better relationships, better skin, - and most of all, perhaps, much higher self-esteem! Please keep up the good work.
Thank you so much, Patricia! I am really pleased you liked the video. You are doing so well on your sobriety journey! An inspiration for others!
Day 1 again. I will beat this.
You're here and doing the work, and that is what counts! We've all had multiple Day 1s. Yes, you will beat this!
@@besober Thanks very much for the encouragement. I purchased your book.
These videos really help, I've reached my three month goal today 🙂👍
That is fantastic! Well done to you! 3 months is such a big accomplishment and you should be really proud of your progress. How do you feel?
Really appreciate these videos. Day 31 😁
Hi Spinney! Great to hear from you. Well done on 31 days, you are doing so well! How are you feeling?
@@besober I’m doing great. I log in to the Facebook group and post most days. It’s a great resource x