How To End Your Phone Addiction. (permanently)
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- Опубліковано 26 сер 2024
- by following the actionable steps outlined in the video and combining them with a social media detox, you can successfully and permanently overcome your phone addiction.
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instagram: @emmytcnr
all music used is linked below,
massobeats - midnight (royalty free lofi music) : • massobeats - midnight ...
the questions I always ask myself when I return to social media, I got from @theabrahamdiop.
he’s also the one who inspired me to make this video.
#detox #socialmedia
this addiction is ruining my grades :(. Thanks for the help
@@teji4413 oh how sad to hear. 🥺
i love the videos that you upload on instagram, i would like to wish you all the very best for your youtube journey
@@taeitadori hahah thank you, btw how did you find my channel?🤍
@@emmytcnr i uninstalled insta but i wanted to follow you (you inspire me so much) so i just randomly searched your username and this channel showed up 😄
@@emmytcnr i uninstalled my Instagram account but i wanted to keep up with your updates (you inspire me so much) so i just searched up your username and this channel showed up 😄
@@emmytcnr well i uninstalled my insta acc and wanted to keep up with your videos so i just randomly searched your username
Thank you so much for this🥹ilove ur videos 😭
@@Pooja-z1m you are so nice🥹
Your videos are so helpful truly , tysm
@@marcii_ thank you!!
@@emmytcnr u r welcome!!
Luv your video 😊 , if possible can u talk about how to overcome overthinking that is ruining your life 🥺 BTW you're so pretty 🫶
YES, absolutely. I am actually in the making of doing a video about overthinking rn. 🤍
@@emmytcnr tysm 💗
this is really insightful,thanks (ps.you’re really pretty! )
thank for saying that🥹
Funnily enough, I overcame it by pure accident. My phone broke last summer around April. Since my semester exams were near, I did not have the time to search the market for a new one, and I didn't want something below my standard. So, I waited it out, waited it out, more than 2 months, only after I got time to go to market, I got a new one. I didn't realize it was a detox in action.
@@shaheershakeel6851 that is why standards are good haha. btw what was your experience on being a detox/not having a phone?
@@emmytcnr it was insightful. I remember going to the University without my phone. And I watch as everyone around me turns to their phone the second they're left alone. It was then that I realized how deep the roots go.
Mam ur content is good,if u r hoping to increase ur you tube community,try to add some thumbnail to ur vedio it would attract more viewers 🎉 I am glad that ur making good content at right time👏
@@krishna-bl1qs thank you for the tip!🤍
thank you for share it with us
I reach for my phone/laptop whenever I'm tired or need a break from studying. Although I do try to go for walk, exercise etc, my schedule doesn't allow that much time to go out and relax. I have found an alternative to my phone - books but I still find myself reaching for my phone whenever I'm too tired to do anything else. Can you give me some advice on how to overcome this?
how long do are your breaks?
@@emmytcnr depends-, usually range from 5 to 15 minutes but my problem is whenever I'm having a tough time solving problems, I try to avoid it and use my phone. I have become more conscious of this bad habit but still don't know how to solve it
@@Yodelling_Bibble Ask for help if you get stuck, or take a less stimulating break, and then try to solve the problem again. You can also try to put your phone in another room.
@@emmytcnr thanks for the help!
Thank you so much for this, and I'd want to ask you a favor: could you talk about how I can focus on what's most important to me right now?
Because I remained living in my expectations without going ahead, which is draining me a lot.
@@sunainachan8694 what are your goals/what is your goal? like for example do you want to get good grades, become rich or achieve your dream body?😇
@@emmytcnr Sorry for replying here cuz it's not my comment but i want to recommend smth😭Can you talk about how to have the healthy lifestyle like yours 🤎including having your dream body and also like being good at your study , hope i could explain my idea 😭😭
@@marcii_ can you give me an example of a title for your idea?☺️
@@emmytcnr I've been fighting to keep up with my work, such as studying, praying, and eating, and my sleep routine has been a little off, but I've been viewing motivational videos to keep me going. I want academic validation, financial security, my dream body, and a healthy lifestyle, yet my high expectations and overly worry about the future are depleting me😭
@@sunainachan8694 what do you think is holding you back from achieving those things?
Hii .
which country are you from ?
hi saiesh! I'm from sweden :)
@@emmytcnr Oo that's beautiful country 😃