3 month Calisthenics Progress Update
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- Опубліковано 6 тра 2024
- Updating you guys on my calisthenics progress, and what happened during these past 3 months where I haven’t posted on my channel.
Stay tuned guys, don’t forget to like and subscribe, Calisthenics Summer training 🏖💪🏾 dropping soon 👀
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#calisthenics #calisthenicstraining #calisthenicsworkout #fitness #training #winter #wintertraining #workout #workoutmotivation #trainingmotivation #frontlever #backlever #dragonflag #planche #plancheprogression #coretraining #coreworkout
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Man back with it again!
No hate bro but the slow progress is due to bad programming really, too many concurrent skill goals and not enough focus on the fundamentals. Focus on 1 skill at a time per muscle group (i.e. 1 for push, 1 for pull). You'll get there quick if you're smart (and patient as you've mentioned) about it, especially for someone so young and full of potential. 💪🏽
I appreciate it, thanks for the advice 👍🏾