Did Sam Sulek Change his Diet?
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- Опубліковано 26 бер 2024
- I describe Sam Sulek's latest diet as I watched him eat breakfast and lunch, dinner at the Arnold Classic UK 2024. Enjoy.
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His diet appeals to his audience, young kids in teens eating such diet. You have to count on the food lobby and big food companies sponsoring everything!
Now that is a good point. It would definitely appeal to the young kids out there that just want to eat junk food.
His diet is most likely why he has trouble with acne.
And the 'roids.
If I have to eat that kinda food daily, I would be very sick and nauseous all day long.
I like to eat healthy, just by nature.
"You gotta eat big to get big." - Rich Piana
good video tio! keep up with the trends!!
Appreciate it!!
Do you plan to interview Roger Callard in the future? All of your interviews are terrific and we enjoy them immensely.
Love your videos worm !
Glad you like them!
@@invisableobserver
😂
Coming from the word 'Bookworm'. Goldenerabookworm.
It's a joke that not everyone will appreciate yeah.
I’m pleased to hear the Ken Waller series will resume as it has been tremendous. Do you plan any new interviews with Don Howorth or Frank Zane? Any interviews with Gene Mozee’s family?
I was planning an interview with Gene's family, still working out a time. I have plenty of interviews with Frank already, and Don, and still yet to release interviews with Don
No he didn't change his diet. If you actually watched his videos, you would have seen that he explained that he lost over 10lbs on his trip because of the diet change due to travelling, and next time he travells he will be better prepared.
Large quantities of milk was a golden era staple.. milk has almost 20g casein and whey in every pint.
I have consumed 3-4 pints of milk every day for 35 years. In fact in my early days I would consume as much as 6 or 7 pints per day. Hasn't killed me yet. I am still muscular. Not on HRT or roids.
I agree, but chocolate milk is not exactly the best source of protein either
@@GoldenEraBookworm bult chocolate milk is mostly milk...
He has a Fast Metabolism because He’s Young and enhanced ,Like a Human Furnace & Garbage Disposal,
I think He needs Less Jelly & Carbs and more protein Some Ham ,Sausage,Bacon with the breakfast would be nice and less home fries(Small serving of Breakfast meat) Your Suggestion hits the target Carlo’s
😅 garbage disposal
He has just started his Spring cut. If you watch his 2nd video on diet and cardio he explains himself well. And tbh yes he doesn’t eat ideally but it still makes perfect sense.
Great Job ❤
Thank you! Cheers!
Heard Sam Mention Beef !! Stan Efferding and Shawn Baker ...He Gets It lol
Hey carlos how's your training going?any update on that!
Well, it is progressing very slowly, as I commented to some smart ass earlier, I am glad to be walking, as I was in a wheel chair late summer last year
@@GoldenEraBookwormwish u all the best bro u r a treasure like Ric Dreson's channel
Hope you are doing better.
People think Sam eats like what you showed in the beginning clips. That was just for a day of filming back in august. If you watch his full day of eating especially during his last cut he eats very clean. Even know that he’s on his bulk he still eats the bodybuilding basic foods but also isn’t afraid to cheat here and there. Lee priest ate the exact same way if not worse when he was at the peak of his bodybuilding career in his offseason. Let the kid live , everyone acts like they didn’t eat garbage when they were young.
No hate, but i don't understand what the issue is about. Let the guy eat what he wants and obviously it works for him.
Not everyone can stomach a "healthy" diet for long periods of time. Some people simply have a different taste.
Genetic response to juice hyper responder regardless of diet. Remember calum also used to eat cereal , burgers at five guys. Genetic response to juice and training. Hyper responder
Might’ve been a quick option or a cheat meal
Breakfast...brew 16oz coffee put in blender with 5gm creatine 2 scoops van musclemilk..280 cal 32 pro..21 carb 9 healthy fat ..blend n it's better than any Starbucks etc .n tastes great 3 decades I do this 8 outa 10 mornings about
This guy will also die when he is 28...
I truly hope not, that would be terrible
When is the fitness community gonna start commenting on his bowel movements? Gotta make sure things are flowing ok for the kid.
People always praise Sam for staying humble and not buying pricey things once his youtube channel blew up but y'all with the amount of money he must be spending on gear I wonder if that's by choice or not
🎉🎉
Hope Sam includes Metemusal or some sort of fiber in his diet. But Ronnie ate probably as much as Sam and his metabolism excepted all that food because of how hard he worked out .
He isn't going to live long , does anyone think he will see 50 years old
When one loads the body with all the drugs they cram in their bodies it doesnt matter what one eats. It is not the diet, it is the drugs one kills oneself with.
Modern bodybuilding...aint it wonderful
Salute
Thanks, but am I being saluted?
He has a hard time eating enough calories, got to do whatever to meet goals...
Young kids diet nothing wrong with that for now
Eat big to get big
A calorie is a calorie.
LOL
@@deenzmartin6695 If you eat a high calorie diet you gain weight. A low calorie diet you lose weight. Simple physics.
This obsession with protein is brought on by supplement companies selling protein powders and other worthless supplements.
The idea that muscle is made of protein so therefore more protein means more muscle is silly. Should bald guys eat twice as much protein to grow their hair back? How about women who want long hair and nails?
He’s getting good results, but I wish he’d work on his form a bit.
Dude isnt gonna make it to 30
Meat water your welcome.
I don't know why someone would eat like that. I'm thinking he has enough money to not eat like shit, honestly
💯👍👌🔥
Sergio Olivia’s favorite post workout meal was pepperoni pizza and Coca-cola. Sam is the greatest thing to happen to bodybuilding in long time.
No he’s not rich piana was , he copy rich
That sams an absolute whopper of a guy a pure bad influence for the fitness industry
I have absolutely no interest in Sam Suleik. He seems like a nice young man but shows very significant side affects from steroids and it is unfortunate he influences others. Like many others he is doomed to have a very short life span.
😅
He is a fake natty
no doubt
@@theenlightenedone1283really? I thought he honestly admitted it. As if anyone is naive enough to think a 20 yr old that big is natty.
@@geraldfriend256true but some stupid young people start thinking that all these young men r natural superheros
He eats a lot of carbs, which is good. Hopefully, he'll have the good sense to keep the carbs up, unlike a lot of people.
Are you his dad😂 let him eat what he wants
Actually, I am over twice his age!
Wow….this is “golden era”???? You’re giving attention to this TikTok wannabe be influence?? It’s a shame you’re going this route- too bad. I’ve actually bought several of your online scanned magazines of true vintage bronze, silver, and golden era literature.
You do understand what a fan request is right? Why get so offended? Seriously...I actually enjoyed my experience at the Arnold Classic so I thought I would talk a little about it. This channel will return to golden era content, so don't you worry yourself
hey carlos you look out of shape, I hope you get to work, it's a shame to see u like this, dont u agree? Just admit it and work hard.
that's a comment coming from a place of kindness, get mad and use that energy to improve that, tell me if im wrong
LOL, you're funny. Not everything is as it seems. I was in a wheelchair last summer, I am glad to be walking.
@@GoldenEraBookworm Yikes! What happened?
@@GoldenEraBookwormGod Bless You Carlo’s Happy u are recovering,I had both Hips replaced since December & Training every Day,Good you are training too!
@@GoldenEraBookworm I just find this an excuse, I hope you're recovered well, but on social media nowdays you can see ppl without a leg bodybuilding with abs and good muscle mass. I hope you don't take this as an hate comment but as something that motivates you. You gave to us a lot of value with your video and I wouldn't be writing this if I wasn't grateful to you.
@@goudoustudent7166 “ I was on a wheel chair since last summer “ “ I see this as an excuse “ LOL WHAT
Too much sugar, too many carbs….insulin spikes galore.
Hey Carlos hope you are doing well buddy.
I am getting better slowly. I was just in hospital today, a little set back but I am progressing slowly