How to Run a 3-2 Zone Defense in Basketball | Game Footage Included

The 3-2 Zone Defense is a type of basketball defense that involves three players guarding the perimeter while two players guard the paint. The perimeter defenders aim to prevent any outside shots or passes, while the paint defenders protect the basket and aim to block any shots.
This defense is particularly effective against teams that rely heavily on their outside shooting, as it forces them to either take low-percentage shots or attempt to drive to the basket against two defenders.
One of the key advantages of the 3-2 Zone Defense is that it allows for quick transitions between defense and offense. By forcing turnovers, the defenders can quickly move the ball up the court and create scoring opportunities.
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