This one is for the ladies

My journey as a woman has had some major learning curves.
As a teenager girl, I was not blessed with an adult female around to teach me anything about my cycle. But we are blessed to be in the age of technology and are able to access knowledge of ourselves and life.
Birth control affects all women differently and changes as we get older. I wasn't aware of the impact it had on me until I did my own research and took control over my own health.
After researching and some life experiences, I found out that women operate off of a 28-day cycle. This means we are never the same person from day to day. Our moods and needs change. Unlike a man who operates off a 24-hour cycle.
Getting to know myself has been a blessing, and I encourage others to do the same. Learning these ups and downs about myself and other women has made me an all-around better person.
As women, we need to give ourselves some grace and tend to our needs in the best way that suits us.
Sometimes, it means more rest depending on which stage we are in on our cycle. Maybe it's some carbs or some chocolate or extra hours of sleep. I try not to beat myself daily. I used to hold myself to unrealistic expectations, and the more I learn about myself and tend to my cycle needs, the better off I am for it.
Wishing everyone well.
Happy bleeding

[@tinabraam7776]

So what's your plans now?

[@jessicakingyeg]

I have many 😁

[@Thor-ww4lm]

You have such an indescribably beautiful voice, I could listen to you all day if I didn't have to work🫶😉😁