Whats the Best Way to Warm Up for Deadlifts to Avoid Injuries?
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- Опубліковано 11 лип 2023
- Recently, Airrosti’s Travis Owens, DC stopped by Fit Stop CrossFit to share a few warm-up exercises and stretches to prepare for deadlift-heavy workouts! Watch as he explains how to properly activate your muscles before deadlifting and how to reduce your risk of strain or injury!
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