I have 2 questions I would love for you to answer 1: how can I get rid of Nocturia and interrupted sleep, I’m assuming that is slowing growth down 2: how much should we truly eat and how clean does our nutrition have to be?
not maomao but js giving some adviice , Ive also struggled with nocturia in the past , make sure u use the restroom before sleeping and control ur thirst , itll be hard for a while but then u get used to it.
@@KylianMbappeRmafc Drinking water should be done by day. At night, make sure you don't drink too much water before going to sleep 'cause it can interrupt your sleep by making you to feel pee between your deep sleep.
I won't lie it depends on genetics but you can still increase to atleast 6 if you having that much height just improve your food no fast food at all just home made food and also If you are fat please loss wait don't eat low calories food just burn more calories add so many Fruits in your diet mainly banana and oranges also add cucumber salad too if you can then we talk about supplements you need are calcium+vitamin d3+magnesium all three in your daily dose also add skipping rope or any active game activity which requires extreme footwork also try to maintain good postures too I can 110% guarantee at 21 or 22 you will surely be 6 feet in height can guarantee you also I startedthese on early age I am 16 andalready 6'3 but also remember active sport and skipping rope is a must be discipline and it willwork out never skip this routinealso if you can add somecreatine and protein too whichhelp you alot too also good sleepof 8-9 hours is must and that's alljust also believe you will growtaller
Hi mao im 17 and 9 months girl 5'5 Always comment in videos but never answer, i dont grow since i was 16, i heard that witney port grow 5'10 at university
Am 15.8 and am 177cm/5'9.5 with a 6'3/191cm wingspan i play basketball, track and i stretch and my goal is 6'1 or more i feel like i havent grown in like a year my mom is 5'3 and idk my dad height ive never met him. But i play basketball 4-5 times a week for 1hour+ and work out 5 times a week and my diet its alr i am always hungry and i just eat what my mom makes like chicken with rice or fish with rice. I usually get 8-9 hours of sleep everyday i go too sleep at around 8.30 and wake up at 5 in the morning
I an 4ft9 and turning 15 and i am doing exercise everyday and haven't yet grow but i can see and feel some pain in my calfs and my knee is that a sign that i might have a massive growth
bro I'm 15 turning 16 in couple of months and I'm 5.6, it's not that I haven't started growing, it's that I did and finished, I had a big growth spurt at 13 and gained 8cm somewhat like that, but after that, I haven't grown an inch, even 0.5cm, at all, and I also started puberty at 11 so pretty early, my growth plates are probably closed right? cuz I haven't grown a cm for like 2 years after that growth spurt (parents 5.2, 5.7)
there is definitely hope, one of my friend grew from 5,6 to almost 6 feet at the age of 21. Also some of my friends grew like 2inch after the age of 20, so there is definitely hope. But I must say that your lifestyle must be healthy.
Hi! I just turned 16 at 5.11 (male) my mother is 5.6 and father 6foot can i get to like 6.1-6.2? I exercise daily and started running… can i get a growth spurt? Both of my parents had their growth spurt late and i feel that i am a late bloomer too. My mother got her growth spurt at 16 and my dad probably like The same till 17
age: 12 height: 5'7 height goal: 6'3+ i hit puberty at 10 yrs old and i'm worried i won't grow as tall, how can i trigger a massive growth spurt? can i still grow to 6 foot or am i still growing?
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
hi i turned 17 a month ago and im 5 ft 11. my dad was 5 10 and my mom is 5 8. i have grown gradually every year and have never had a spurt. i didnt grow at all for one year tho. i was 5 9 at 15 and still 5 9 at 16 before resuming growth! how tall do you think ill be/.
my dad is 5'10 and my mom is 5'3. I had my first growths spurt from 5'3 to 5'6 after 14th birthday. Then after I only grew .5 inch for a year and a half. I am 15 and a half rn and I am worried I might never grow again. I am 5'6.5 rn
I am 13 at 5ft haven’t hit a growth spurt and my parents are kinda short. Mom 5’2” dad 5’8”. My uncles on my moms side are 6’3” and 5’10” and her sister is 5’9”. My cousins on my Dads side are 5’9” 6ft and 6’3”. I don’t know if that’s a good sign? A foot doctor said I have a lot of cartilage between my feet bones which means there is lots of room for growth so idk? I rlly want to get tall cuz I play a ton of basketball and my goal is the NBA. I have a long wingspan and broad shoulders so yeah:)
Goodluck.I am 14 and 5 ft i also havent hit growth spurt but my mom is 5 foot 6 and my dad 5 foot 9 and my uncles are 6 foot.I also want to play as a defender in football and it needs atleast 6 foot and above so i hope you get to 6 foot and i also hope i get to it too
Is it ok, if i am fresh 14 year old, and i am sleeping 8:00 - 8:30 hours a day. But sometimes in weekend i go sleep like in 1:00 or something like that. should i get more sleep than 8:30 - 8:00 hours or is it okay? I am stretching every morning and i am playing games like tennis and basketball (i have 165.5cm)
You definitely can, my buddy. Just follow whatever he's told in this video for the next 4 to 5 years and you should see a lot of growth. Genetics are not the sole determinants of height 😉
I'm 16 man and I am 6 feet 2" right now I experienced a growth spurt at age 14 but it seems that I am still experiencing a growth spurt because I have surpassed my uncle and father in height recently
@@LilianShundi-yt1cs I literally eat everything. A lot of vegetable's, Protein, Rice and Peas, I drink a lot of milk sometimes a long with oats, eat a lot of cheese and I do a lot of calisthenics body weight workouts / exercises, I eat a lot of fruits, I event take multivitamins, I ensure that I get enough sleep per night even though school is hectic right now, Most of the time i eat a lot of healthy food and less junk food.
Am 13 as well but height just 5'1.5 bro you have good genetics my mum dad both are quite short but my dads brothers are 6+ so i am still hoping to grow 6+ and when i asked them about there height they told they were also around this much in my age(so i got some)
Male Age:13 Height:4.8ft Father's height:6.0ft Mother's height:5.0ft I am really short like im the shortest at our class even the grade 4 are taller than me the girls are taller than me i am getting bullied by it i was the center of attention when were talking about height i really need help what should i do? Im not into my puberty yet but if i do i hope i get bone growth every day i think negative about my self
@@Eu125bonilla Wdym I won't grow much more, many people have gone through a growth spurt and have still grown after. This most likely won't be my only growth spurt, as I am 12 and have average genetics and also have quite a lot of years.
Don't believe the lies that you stop after 18. I'm 19 and still growing it is possible just exercise sleep and eat right and have the genetics
yeah, it varies from person to person
Yes, I was 5'9(1.74cm) at 17, and when i was 18 I grew to 5,10(1.78cm) and now I'm stiill growing.
Well no good genetics sadly 😞
@@KazumaSatouStellYourPants how tall are your parents ?
@@Luar99 My father is 180cm, my mom is 1,67.
Age :- 17 ( turning 18 in june )
Height :- 5'10
Goal :- 6'0
Edit on 25/04 I measure my height now I'm 5'10
you can do it bro !
Age-13 ( turning 14 in 7 days )
Height-5’9
Goal-6’3
@SomeoneUnknown932 pain in what? Knee or back?
Same happened to me but I'm not 6ft yet, you can do it, sleep well eat well, we will get in there
Also 17 turning 18 in June but I'm 5'11
When Christian's part 3 is coming
Road to 6 foot video
Yeah I was just thinking about that
I have 2 questions I would love for you to answer
1: how can I get rid of Nocturia and interrupted sleep, I’m assuming that is slowing growth down
2: how much should we truly eat and how clean does our nutrition have to be?
Start taking ashwagandha supplements, it'll increase your testosterone and help you get good sleep, speaking from personal experience
Same
not maomao but js giving some adviice , Ive also struggled with nocturia in the past , make sure u use the restroom before sleeping and control ur thirst , itll be hard for a while but then u get used to it.
@@naavvv1 what exactly do you mean by control your thirst, right now my goal is to become taller and I need to drink a lot of water to do so
@@KylianMbappeRmafc Drinking water should be done by day. At night, make sure you don't drink too much water before going to sleep 'cause it can interrupt your sleep by making you to feel pee between your deep sleep.
Hi I'm 163 cm at 15 (turning 16 on April 25th)
Hey i'm an april 24th and also turn 16!!!
@@mattcr5371 Is April 23rd, turning 17 (we are literally the april trio)
@@mattcr5371 Advance hbd bro💪
Rip
I wonder how tall I will be I’m 15 and Turning 16 on April 6 and I am 190.5 centimeters. I don’t know if I’m done growing
Age:15 (turning 16 next 2 months)
Height:5'8
Height goal :6'2
May allay grant you success and guide you
You have a lot of time, I was 5’8 at 16 and grew to 6’4 at 18
@@imaginegettingyeeted7336 Amen and thank you but I'm a Christian 😊🤝
@@jarethmorales423 wow that's huge thanks for motivating me
Yes I think this is very possible
I won't lie it depends on genetics but you can still increase to atleast 6 if you having that much height just improve your food no fast food at all just home made food and also If you are fat please loss wait don't eat low calories food just burn more calories add so many Fruits in your diet mainly banana and oranges also add cucumber salad too if you can then we talk about supplements you need are calcium+vitamin d3+magnesium all three in your daily dose also add skipping rope or any active game activity which requires extreme footwork also try to maintain good postures too I can 110% guarantee at 21 or 22 you will surely be 6 feet in height can guarantee you also I startedthese on early age I am 16 andalready 6'3 but also remember active sport and skipping rope is a must be discipline and it willwork out never skip this routinealso if you can add somecreatine and protein too whichhelp you alot too also good sleepof 8-9 hours is must and that's alljust also believe you will growtaller
I'm 12 & 5'1, My weight is 60 kgs But my mom says if You lose Your weight then it'll Imbalance my height growth hormones
17 year old (6 months until 18)
5,7
height goal: 6 ft
Man it may not be possible to reach 6😐
Same
not happening lol
@@fafasffaf thanks for the motivation
3 months left bro.
Would boxing have the same effect on height as soccer , basketball and running would?
While boxing is a very good sport. Idts cause in all sports he has mentioned u need to jump , sprit and run
Hi mao im 17 and 9 months girl 5'5
Always comment in videos but never answer, i dont grow since i was 16, i heard that witney port grow 5'10 at university
Don't loose hope and keep praying
Am 15.8 and am 177cm/5'9.5 with a 6'3/191cm wingspan i play basketball, track and i stretch and my goal is 6'1 or more i feel like i havent grown in like a year my mom is 5'3 and idk my dad height ive never met him. But i play basketball 4-5 times a week for 1hour+ and work out 5 times a week and my diet its alr i am always hungry and i just eat what my mom makes like chicken with rice or fish with rice. I usually get 8-9 hours of sleep everyday i go too sleep at around 8.30 and wake up at 5 in the morning
bro is crazy
Anime backstory??
very good . in my opinion
What's your opinion on ashwagandha supplements for height growth
15.5 years old and 5'10, my goal is to reach 6'3. It seems impossible but I'm willing to do anything
Hey bro can make video on 15 years soon be 16 like in December and how get taller. preferably for kids around 5’7 to 5’9 in height and to grow to 6+
I an 4ft9 and turning 15 and i am doing exercise everyday and haven't yet grow but i can see and feel some pain in my calfs and my knee is that a sign that i might have a massive growth
Don't be discouraged, I was 4'3 at 11 and now I am 5'0 at 12 keep going brother💪🏿💪🏿💓💓
YOoOoooOOOOoOoO! Welcome back all! Hope you all enjoyed :)
If I ever reach 6 foot, I would like to meet you in person and give you the biggest hug ever
@@TheExplorer2Ksame too bro
i'm 6ft at 16 and 5 months, dad 6'1 older brother 6'1, mom 5'4 grandpa was 6,2
what you think?
@maomaofcm when’s a good time to sleep and when’s a good time to wake up for both a week day and then for a weekend day
@@birerlucky genes 🧬
bro I'm 15 turning 16 in couple of months and I'm 5.6, it's not that I haven't started growing, it's that I did and finished, I had a big growth spurt at 13 and gained 8cm somewhat like that, but after that, I haven't grown an inch, even 0.5cm, at all, and I also started puberty at 11 so pretty early, my growth plates are probably closed right? cuz I haven't grown a cm for like 2 years after that growth spurt (parents 5.2, 5.7)
same thing happend to me but finally I am experiencing growth
I didn't totally stop growing I have grown 1.5-2 inches in past year
Currently 16y 2m
Your just gonna have to embrace your height and deal with it atp
Don't panic I grew 2 inches in the past 5 month
I am 17 btw
you are just 16. I have seen people grow at the age of 21 also, so dont worry.
in year 7 i was 5'4 2 years later im 6'1
I'm 12 years old and 5'0, can I potentially grow to 6'2
Nope your still under average hight and you hit a giant growth spurt
love
I have had a massive growth spurt from 4'3 at 11 to 5'0 at 12, is it true I likely won't grow taller?
You won’t grow as soon as you turn 13
Hi I am 16years old height 5'7turning 17 what to do ?
do i have hope im 15 turning 16 in july and im only 5,4
there is definitely hope, one of my friend grew from 5,6 to almost 6 feet at the age of 21. Also some of my friends grew like 2inch after the age of 20, so there is definitely hope.
But I must say that your lifestyle must be healthy.
Bro don't lose hope keep on stretching 2x
Full body workout
Sprint 2x a week
And a healthy diet
Remember to also pray
Wish you all the best.
I'm 19 (turning 20 in 4 months) 5'10 (178cm)
How many inches could I grow?
0
I'll be turning 15 this year on June 18 and my height is 174cm 5.8ft
My father Height is 5.7ft
My mother Height is 5.2ft
Can I reach 6ft at 18?
probably 178
Turning 18 in 3 months and I am still 5'8
i am cooked
Nah 5’8 isn’t bad. I’m 5’6 and 15, could be worse. You could get to 5’9
Bro I am only 5'0 and 12💀
Hi! I just turned 16 at 5.11 (male) my mother is 5.6 and father 6foot can i get to like 6.1-6.2? I exercise daily and started running… can i get a growth spurt? Both of my parents had their growth spurt late and i feel that i am a late bloomer too. My mother got her growth spurt at 16 and my dad probably like The same till 17
You can!
U for sure will
I turned 16 at January my height is 176cm will i reach atleast 6ft? My father is 6'1
age: 12
height: 5'7
height goal: 6'3+
i hit puberty at 10 yrs old and i'm worried i won't grow as tall, how can i trigger a massive growth spurt? can i still grow to 6 foot or am i still growing?
Dude your like 12 man I'm 16 and 5'7 I'm sure you'll grow hella tall don't worry about height just chill and do your work
Bro I'm 12 and only 5'0, you will reach your goal
Im a boy with a pacemaker that make me grow slowly but how can I trigger a bigger growth spur btw im 15 yrs old and im 5,7 can i grow to be 6 foot
Majority is your genetics bro, the best you can do is good sleep, diet and exercise
Current height : 173 cm
age : 15 and 5 months
Parents height :
(dad) 174 cm
(mum) 162 cm
Arm span is 185 ( 6”1 )
Leg length from floor to hip 105 cm ( 41 inches )
Dads brother : 6”1
Mums brother : 6”0
Do you think I can get to 5”11?
your wingspan is massive, do you play basketball or swim? Also you could definitely make it to 5'11 with good lifestyle
probably 5'10 tbh
Are you increase your height in the age of 18 to 21 lf you are, how many inches you increase in that period? plz reply
I’m currently 14 year old. And my height is 176cm.
Height at 16: 5’6
Height at 18: 5’9
I’m currently 18 yo, my goal: at least 6 feet
Age:16 years 6 months
Height:170.9cm
goal:183cm
Age 17 Turned 17 in December
Height-5’7
Dad-6’2
Mom-5’6
Goal-5’10-6’0
Is it possible?
Ask your dad when he gets his growth spurt
You could be a late bloomer
@@jamelsaunders2966 he said around his early 20s
@@jamelsaunders2966 he said around his early 20s
@@jamelsaunders2966 had a massive one in his early 20s and even grew a inch in his early 30s
13 166cm turning 14 in 28th of april
hi i turned 17 a month ago and im 5 ft 11. my dad was 5 10 and my mom is 5 8. i have grown gradually every year and have never had a spurt. i didnt grow at all for one year tho. i was 5 9 at 15 and still 5 9 at 16 before resuming growth! how tall do you think ill be/.
6'
Also 17 and 5'11 and I've never had a growth spurt too
@@ovzibq yeah I was 5 2 at 12, 5 9 at 15, 5 9 at 16, and now 5 11 at 17 lol
Does swimming helps in growing taller
my dad is 5'10 and my mom is 5'3. I had my first growths spurt from 5'3 to 5'6 after 14th birthday. Then after I only grew .5 inch for a year and a half. I am 15 and a half rn and I am worried I might never grow again. I am 5'6.5 rn
most likely ull be 5'9
I just turned 15 few months ago and i am 5'5 (male) is there anything i should do to optimise my growth (goal is 5'9 or 5'10)
Either your puperty is starting late... Hopefully.... Or your cooked.
Age: 15
Height: 5’10
Dad:6’2
Mom: 5’6
Goal:6’4
Defo possible
Wtf is wrong with 5'10 ?!!
@@thomasburns9581 wdym
Bro if 13.5 and got belly button hair like high in density and almost a full beard...5'5...What do you think bout that?
I'm only 5'1 at the age of 13 and I wanna be atleast 5'10 because yk...
I am 13 at 5ft haven’t hit a growth spurt and my parents are kinda short. Mom 5’2” dad 5’8”. My uncles on my moms side are 6’3” and 5’10” and her sister is 5’9”. My cousins on my Dads side are 5’9” 6ft and 6’3”. I don’t know if that’s a good sign? A foot doctor said I have a lot of cartilage between my feet bones which means there is lots of room for growth so idk? I rlly want to get tall cuz I play a ton of basketball and my goal is the NBA. I have a long wingspan and broad shoulders so yeah:)
Goodluck.I am 14 and 5 ft i also havent hit growth spurt but my mom is 5 foot 6 and my dad 5 foot 9 and my uncles are 6 foot.I also want to play as a defender in football and it needs atleast 6 foot and above so i hope you get to 6 foot and i also hope i get to it too
@@romeoanimeboi3064 yeah man you got it! Thanks bro 🙏
i m currently 15 i will be 16 in 5 moths
current height:5'10
goal:6'3 or 6'4
Your getting greedy
Its possible dont worry God willing you can❤ pray to God /Allah all is possible❤
5’10 is perfect hight
nah you probably have growth spurt before
My cousin actually had a similar height when he was in your age
He grew to 6"6 and now he stopped growing at 20.
Is it ok, if i am fresh 14 year old, and i am sleeping 8:00 - 8:30 hours a day. But sometimes in weekend i go sleep like in 1:00 or something like that. should i get more sleep than 8:30 - 8:00 hours or is it okay? I am stretching every morning and i am playing games like tennis and basketball (i have 165.5cm)
Yeah you are fine as long u get 8 hours or 9 than u be good so keep on living your life
@@benji504L thx, my goal is atleast 183cm 🙏
@@svitus gl 🍀
I'm 17 and 6'0 and still growing can i get to 6'2
Bro women can increase height after 18???
I sleep at 10:30pm and woke up at 7:00am but I wake during sleep😅 to piss but I also sleep in daytime for 1-2hrs is it idol sleep?
Bro pls help I am 157cm tall 15 years old my father is 167 and mother 150 can I reach 170cm
Do you have armpit hair?
You definitely can, my buddy. Just follow whatever he's told in this video for the next 4 to 5 years and you should see a lot of growth. Genetics are not the sole determinants of height 😉
@@youcantsiuuuuuuume1697 yes I have.what will happen if I have armpit hair
@@flipbookhubanimations ok bro I will come back after 1year
@@shxnnn18 Great! Just ensure you do the hardwork and not care about others sayings on your height. Until then,All the best 👍
Guys am 5ft 2 at 14 and i wanna grow to 6 ft am exercising eating well sleeping early can i do it?
Im about to be 14 and I’m 5’9 can I reach 6’2 or 6’3
Im 166cm(5'4) at 14 years old going 15 this coming October
Mom:probably 5'1
Father:5'6
Do i have a chance to grow to 6 foot
no most likely youll be 5'8
Just turned 16 and 59
I'm 16 man and I am 6 feet 2" right now I experienced a growth spurt at age 14 but it seems that I am still experiencing a growth spurt because I have surpassed my uncle and father in height recently
That’s really tall I don’t think you want to be taller than 6’2
Expect to be at 6"6 in your early twenties
@@AhmedMiad-jz9hk he probably already got all his hight
Don't take this the wrong way, but what do you eat? I am 5'0 and 12😭
@@LilianShundi-yt1cs I literally eat everything. A lot of vegetable's, Protein, Rice and Peas, I drink a lot of milk sometimes a long with oats, eat a lot of cheese and I do a lot of calisthenics body weight workouts / exercises, I eat a lot of fruits, I event take multivitamins, I ensure that I get enough sleep per night even though school is hectic right now, Most of the time i eat a lot of healthy food and less junk food.
Bro i am 20 but my plates not fused can i add 8 cm ?
Didn't grow after the age of 14. Does heightmax work /is it legit
Male
Age:13
Height:5'5ft
Dad height:5'10
Mom height:5'7
My dream height is to be 6'2 will i grow to 6ft+?
Am 13 as well but height just 5'1.5 bro you have good genetics my mum dad both are quite short but my dads brothers are 6+ so i am still hoping to grow 6+ and when i asked them about there height they told they were also around this much in my age(so i got some)
I'm 12 and 5'0 which is the average for my height, compared to me you are pretty tall tbh
Currently 5’10 at 19 my goal is 6’0 am i cooked?
ur not cooked at 5’10 bro
Ur a little above average
pls do an update video of your friend did bro grow?
Fuck yeah!
Just turned 16 on jan first 5'9.7 my dad is 6 foot my mom is 5'5 im tryna reach 5'11 an i cooked ?
Nah you just fine, I'm pretty sure you will surpassed 6 foot by you turn 18 !
Age-17
About to turn 18
I am 5.7
Can i make it to 6 foot ? 😢
depends on your parents. probably not thogh
Im 13
I'm 168 cms 5'6 at 13 im gonna become 14 on june
I dont know if ill grow 😢
You will grow, compared to me you are tall and I am only 5'0 at 12
I am 12 and 4'11, I have a pretty good diet can I still potentially grow to 6'0?
ur cooked
@@LuvVaughn Opinion
@@LilianShundi-yt1cs not opinion just facts
Hello my age 26 my height 5.6 now possible to increase my height ? Bro plz reply 🥺🥺
Quite impossible to grow in that age
Does going to gym stop height increasing or it is a rumor?
Thats not true, if anything it actually helps you grow just try doing more research on it.
Yoooooooooooooo 🤓
i'm 6.1 at 17 my goal is 6.4ft will i reach that height?
That goal would prob be ur cap but u gotta lock in bru
Is it possible to get one more inch at 18 ???
If your testosterone is big enough
Tell me your me your entire personality is your height without telling me your personality is your height:-
Male
Age:13
Height:4.8ft
Father's height:6.0ft
Mother's height:5.0ft
I am really short like im the shortest at our class even the grade 4 are taller than me the girls are taller than me i am getting bullied by it i was the center of attention when were talking about height i really need help what should i do? Im not into my puberty yet but if i do i hope i get bone growth every day i think negative about my self
Don’t worry my brother was 4’9 at your age and grew to 5’10 to 15
Please don't be discouraged, I was 4'3 at 11 and now at the age of 12 I am 5'0
@@LilianShundi-yt1cs you hit your growth spurt and probably won’t grow much more
@@Eu125bonilla Wdym I won't grow much more, many people have gone through a growth spurt and have still grown after. This most likely won't be my only growth spurt, as I am 12 and have average genetics and also have quite a lot of years.
@@LilianShundi-yt1cs you hit purperty early so your going to grow to max hight now
Is wrestling good for height
Anything that strains your body is good
Bro i am 5'10 at 19 can i grow 6'0ft?
i wish have your height
im 15 and im 6'1
i’m 16 at 174cm my dad is 176cm can i reach 5,11
What’s ur arm span and leg length
@@IanWilson-y6cmy arm span is 5,11 my leg is 29/30 inched
@@IanWilson-y6c 5,11 arm span 29 inches of length
im 17 and 5'7 (i think) can i still get a growth spurt (parents are like 5'4 and 5'2). Am i cooked??
Ur cooked bro😅
Tbh you should be thankful you reached 5'7
@@ijoseidada2145 shiiii bro😅😭
@@ArtificialIntelligence911 yeah tbf I’m lucky that I got to 5’7 but I feel like I can get a little more taller even if it’s to 5’9
@@baozer1934 that's a possibility just eat healthy and lift weight and let the rest to your body
Just be straight to the point pls for the sake of god
Banana 🍌 is good height
second
if my father was 5'3.how do i be taller than that😢 now im same tall as my father at age 16