Healthy Breakfast In 4 Minutes || Vijay Mangam || Manjula Ghattamaneni || Silly Monks

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  • Опубліковано 14 жов 2024
  • Are you short of time and finding it difficult to cook healthy breakfast? Then, this recipe by Vijay Mangam is for you.
    Check out this simple, easy and healthy breakfast recipe which can be prepared in 4 minutes.
    Eat healthy and stay healthy!
    #HealthyBreakfast #ProteinPancake #ManjulaGhattamaneni #VijayMangam #SillyMonks #CelebrityTrainer
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КОМЕНТАРІ • 149

  • @padmachava2775
    @padmachava2775 2 роки тому +20

    How can whole wheat be gluten free ????

  • @kalpanachendra3476
    @kalpanachendra3476 8 місяців тому +1

    Chala nice episode Manjula garu. Loved it ❤

  • @Prasannakothamasu
    @Prasannakothamasu 2 роки тому +8

    Veryyy veryyy informative... for someone like me who comes from a lower middle class family and not able to afford the protien powders, gyms, nutrition consultations.. this much of info is great to start a healthy lifestyle.. thank you so much mam.. 💓

    • @ashokash7776
      @ashokash7776 2 роки тому +1

      Antha information em vachindhi andi miku🙄🙄 athanu antha manchi dietiation em kadhu don't follow blindly

  • @ganeshjinde9692
    @ganeshjinde9692 Рік тому

    Hi sir meeru cheppina Anni tips very impartent thank u sir I will definitely try dis dight

  • @lakshmisyamalamuppalla6088
    @lakshmisyamalamuppalla6088 Рік тому

    Chala baga cheparu normal people kuda follow aye process chepara

  • @thanujadoddapaneni5805
    @thanujadoddapaneni5805 Рік тому

    Tried this with atta, came out very well, Thankyou

  • @prashanthisunitha2432
    @prashanthisunitha2432 2 роки тому +13

    Cookware traditional vundaali, ingredients organically grown vundaali( naturally grown) and nutritious. All these 3 is must.

  • @sudhas644
    @sudhas644 Місяць тому

    Is egg compulsory ? Is there any alternative for 🥚 egg . being i m a vegetarian manjula garu plz show vegetarian healthy food .thank you

  • @sappogudinesh2004
    @sappogudinesh2004 2 роки тому

    Tq madam and sir for valuable information.

  • @jayasreegarikipati6961
    @jayasreegarikipati6961 2 роки тому

    👌👌.. Dosalu idlylu baga tinatam alavatu aipoyi... Edi saripothunda? 🤔

  • @svarts-ck6ij
    @svarts-ck6ij 2 роки тому +3

    Hi madam. I know you will reply and by the way I liked the video before watching 😍 because it will be useful and best. Do a video on how to improve in academics

  • @bhagyarekhathumati3891
    @bhagyarekhathumati3891 2 роки тому +1

    Thank you so much andi.plz do more dishes.

  • @Ismartaruna
    @Ismartaruna 2 роки тому +1

    This is my fav bfast mam...

  • @livelovelaugh3693
    @livelovelaugh3693 2 роки тому +14

    While its nice to see this love for health and fitness, I believe normal south Indian idli dosa khichadi is good for us, eat minimally, exercise say an hour of walk, or about 45 mins of yoga is good enough for office goers, excessive exercise, recipes like these some how don't seem to stick to our routines....just my personal opinion.... Thanks :)

  • @vsailu552
    @vsailu552 2 роки тому +1

    Hi mam.. can you suggest good protein powder?

  • @pranavipranavi5664
    @pranavipranavi5664 Рік тому

    Maam, could you please share the links for aluminium free baking soda and baking powder Also how to use these ingredients in kitchen .....a vcontent video can be verg helpful.

  • @ushapotluri5707
    @ushapotluri5707 2 роки тому +1

    Thank you mam for healthy and simple break fast

  • @leelaswathi3108
    @leelaswathi3108 2 роки тому

    Hi manjula Mam can you tell me baking powder which one is good because whenever I use I always scared to use for my kids

  • @srilatha3643
    @srilatha3643 2 роки тому

    Hi mam, i am suffering from pcos. Would you please show that diet to be followed?

  • @durgabharathi2432
    @durgabharathi2432 2 роки тому +1

    Thank you so much Mam for the video

  • @sirisharudrapati3727
    @sirisharudrapati3727 2 роки тому

    You are a star Majula garu, ive been watching all your videos for the past one two weeks, you are just a pure soul, i love the way you share all the tips for a healthy life style, looking forward for many more videos.

  • @jyothich5232
    @jyothich5232 2 роки тому

    Vijay garu inka manchi healthy food recipies chupistaru ani anukuntunnamu andhi through manjula garu

  • @itsmanya7072
    @itsmanya7072 2 роки тому

    Thanks mam, atleast someone is taking initiative to teach healthy recipes to public....God bless you 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @JayAditya-ef3pu
    @JayAditya-ef3pu Рік тому

    Superb 😋But baking soda and baking powder is not good for our health,😔

  • @reddyprasannakumari8445
    @reddyprasannakumari8445 2 роки тому

    Manjula Mm is always some thing spl.. Andd such good..

  • @chandanasravan1782
    @chandanasravan1782 Рік тому

    Insted of eggs what we can use in this Andi

  • @radhikakotra2192
    @radhikakotra2192 2 роки тому +1

    Hi Majula garu u made me inspiration with ur vlogs nd I'm trying to make me feel good nd I get confidence on me now bcoz I'm 86 kgs now age 39 years due to thyroid issue I gained weight nd same time if I depressed I eat more ,now I understand no need diet just eat mindful food only it means allot mam

  • @radhikaakula4298
    @radhikaakula4298 2 роки тому +1

    How can we order from Ravioli, is dere any app

  • @kumari511
    @kumari511 2 роки тому

    Thank you so much to both the great souls..
    Healthy night routine gurinchi kuda konchem cheppandi madam..❤✌🙏

  • @sirikitchen7430
    @sirikitchen7430 2 роки тому +2

    Hi Manjulagaru, tThank you for introducing celebrity chef and trainer to us, please also share more recipies so that lot of families can lead healthy life style. Thanks again for giving back to society in this way…appreciate you so much 🙏🏼👏🏼👏🏼👏🏼👏🏼👌

    • @anu21p
      @anu21p Рік тому

      How is packaged food healthy with a ton of preservatives. ?

  • @ManasaMahendra
    @ManasaMahendra 2 роки тому

    It is pan cake lolbut that became tasty and delicious using eggs and oats best thing. Nenu oats palak dosa alage chesanu

  • @applegemsjewellers178
    @applegemsjewellers178 2 роки тому

    manjula garu ingridence okkasari cheppandi please, item names, thankyou medam

  • @jailsinghrajaputra
    @jailsinghrajaputra 2 роки тому

    Very helpful for office people like me... Thank you for the healthy breakfast

  • @madhuchennupati6283
    @madhuchennupati6283 2 роки тому

    Cookware stainless steel or cast iron best

  • @babitabuneti1497
    @babitabuneti1497 2 роки тому

    Hi it's good breakfast tell about baking soda salted soda is it good for health please tell

  • @neelimaparamsetty7325
    @neelimaparamsetty7325 2 роки тому

    Which protein powder you r using?

  • @sunnyswethareddy2266
    @sunnyswethareddy2266 2 роки тому

    Can u please share without eggs

  • @sivasivatadisetti7485
    @sivasivatadisetti7485 2 роки тому

    Akka i from tenali , thanks for upload. Good breakfast

  • @srisri7825
    @srisri7825 2 роки тому

    Nic me tq
    Bt. Meru vese ingreds telugulo chepithe andharuki ardham outhadi mem

  • @phantompashik4148
    @phantompashik4148 2 роки тому

    Tq for simple healthy receipe

  • @Whatslifebro
    @Whatslifebro 2 роки тому

    Please post a video on pcos it help many more women please it's under rated information

  • @akhil0226
    @akhil0226 2 роки тому

    what has he applied to this hair? oil? or jel?

  • @sweethoney3754
    @sweethoney3754 2 роки тому

    Thank you madam.

  • @nithyachinni5327
    @nithyachinni5327 2 роки тому

    Thank you so much mam

  • @vijethamuppala5618
    @vijethamuppala5618 2 роки тому

    Looking for more easy cooking healthy videos

  • @thejuteju0750
    @thejuteju0750 2 роки тому

    Hi manjula mam,pls make a video on artificial sweeteners like maple syrup,stevia and why aren't they popular in India and why stevia is banned pls do make a video

  • @vijayakarumuri491
    @vijayakarumuri491 2 роки тому +1

    Mam, Can you please share a vegetarian version of this

  • @harshavardhan3062
    @harshavardhan3062 2 роки тому +2

    Johnny sins diet antey inka recipes vasthai inka easy ga unthundhi 5 min to cook.

  • @SuperPsreddy
    @SuperPsreddy 2 роки тому

    Breakfast lunch dinner ivannee merge chesi one meal a day diet with keto is best diet for all

  • @deepthimettupalli2648
    @deepthimettupalli2648 2 роки тому +1

    Super easy and healthy recipe Vijay garu, Thank you for bringing to larger audience Manjula garu😊

  • @sivasivatadisetti7485
    @sivasivatadisetti7485 2 роки тому

    I will try it

  • @kavithareddy8102
    @kavithareddy8102 2 роки тому

    Whole wheat patty and gluten free? 🤔

  • @kiranidamerla7751
    @kiranidamerla7751 2 роки тому

    Please tell Vegetarian recipes

  • @Deepthipelleti
    @Deepthipelleti 2 роки тому

    Mam .ur all videos are so helpfull to us .u elimated many myths regarding food n weightgain ...

  • @aparnamounika6991
    @aparnamounika6991 2 роки тому

    Very nice and inspiring us to cook

  • @romasangha9052
    @romasangha9052 Рік тому

    Vera nice vijay ji i love it

  • @krishnavenimaney5935
    @krishnavenimaney5935 10 місяців тому

    Wow...super

  • @sowjanyawilson183
    @sowjanyawilson183 2 роки тому

    Hi mam.... Great information. Thank you so much. Can you please please do a video on a diet plan and schedule like appropriate time to have good/meals for night shift workers. I mostly do night shifts 7-4 and 9-6. It will be helpful for everyone. Thank you so much in advance.

  • @telugutejus3575
    @telugutejus3575 2 роки тому

    Chala healthy message MAM❤️🙌

  • @aparnak3521
    @aparnak3521 2 роки тому +4

    Madam the recipe which has baking soda and baking powder is not gud for the stomach.It will affect the digestion in the long run.I like the intention of yours to spread food awareness to normal people.Madam it will be useful if Indian food wisdom is shared like the nutritionist Rujuta Diwekar.

  • @geethamadhuri1602
    @geethamadhuri1602 2 роки тому

    Thanks for such an easy breakfast

  • @kuppamkusuma4919
    @kuppamkusuma4919 2 роки тому

    Madam weight loss salads soup food recipes madam

  • @venkythedravidiyan3203
    @venkythedravidiyan3203 2 роки тому +1

    Baking powder, baking soda
    using, then also they are saying it's healthy

  • @lavanyach8032
    @lavanyach8032 2 роки тому

    Thank you very much for healthy one we want more healthy recepices

  • @aishwaryabalaji7011
    @aishwaryabalaji7011 2 роки тому

    How to make it egg free

  • @udayasri645
    @udayasri645 2 роки тому

    How come whole wheat is a gluten free one?

  • @prattipatisubhashini4306
    @prattipatisubhashini4306 2 роки тому

    Without egg.... please prepare this type roti 👍

  • @nmk7587
    @nmk7587 2 роки тому

    Please continue doing health food cokking videos

  • @ambikasingh2507
    @ambikasingh2507 2 роки тому

    Thanks Mam for sharing this breakfast ideas... very helpful for fat people....

  • @snigdareddy381
    @snigdareddy381 2 роки тому +2

    Good one , need more healthy cooking videos like this 😄

  • @susmithanimushakavi6426
    @susmithanimushakavi6426 2 роки тому

    Very nice

  • @shanthim8263
    @shanthim8263 2 роки тому +1

    Mdm,kindly do more healthy recipes,u r recipes r awesome

  • @deepthisantosh9720
    @deepthisantosh9720 2 роки тому

    I loved these pancakes it's really healthy and tasty... I feel gud... Eating this no regrets.. Pls post such healthy recipes with simple and available ingredients.... Thankyou so much ☺☺☺

  • @HCSC2022
    @HCSC2022 2 роки тому

    ♥️SUPER🌟KRISHNA♥️SUPER🌟
    ♥️SUPER🌟MAHESH BABU♥️SUPER 🌟
    ♥️Daring⭐..♥️Dashing🌟..♥️Dynamic⭐
    ♥️🌟💛🌟💚🌟💜🌟💙🌟 💛🌟💚🌟♥️

  • @durgaramanadham3035
    @durgaramanadham3035 2 роки тому

    Very nice mam

  • @basinenidharani108
    @basinenidharani108 2 роки тому

    👌👌👌me explain super andi

  • @anward9013
    @anward9013 2 роки тому

    very nice

  • @shanthishanthi1243
    @shanthishanthi1243 2 роки тому

    Fantastic

  • @medimigeetha
    @medimigeetha 2 роки тому

    Who don't eat eggs ..any alternate ?

  • @dreamofkoreamanu3735
    @dreamofkoreamanu3735 2 роки тому

    Please say vegetarian breakfast mam

  • @sreedevsomineni3697
    @sreedevsomineni3697 2 роки тому +1

    super

    • @rajeshwarisatyavalli7688
      @rajeshwarisatyavalli7688 2 роки тому

      Hello manjula garu , can u do a detailed session on vitamins ?? Example vitamin D 8 tablets chalu per year ani kontha mandi doctors cheparu where as others said its needed daily so if j r not getting it u must take tablets everyday ani .. what is true ? Please do a session on all basic vitamins like A ,B,C D and E please

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  2 роки тому

      Good topic..sure..i will try

  • @bms7955
    @bms7955 6 місяців тому

  • @akulachinky8958
    @akulachinky8958 Рік тому

    Hii

  • @neethadilip6502
    @neethadilip6502 2 роки тому +3

    R u really a qualified nutritionist or Dietician? I hope government intervenes with this kind of wrong info by just going with fancy names ..how on earth whole wheat is equivalent to gluten free...I mean like seriously n people r following this 🤦🏻‍♀️🤷🏻‍♀️this shows u picked up some lines terms concepts recipes randomly in social media n doing ur business. U r not even confident on what u talk. U say u like everything Indian but u use maple syrup...n Mrs Manjula I appreciate u engage n make videos with professionals and academically qualified people.

  • @krishnaveni_nani
    @krishnaveni_nani Рік тому

    After suman tv interview😊

  • @baddeladivya3074
    @baddeladivya3074 2 роки тому

    Is it Telugu channel or English Channel 😟🤪🤔

  • @lotusjourney
    @lotusjourney 2 роки тому

    🌷

  • @anushaanu1046
    @anushaanu1046 2 роки тому +1

    Whole wheat patty and gluten free as well . ARE U KIDDING ME 🤣

  • @mohamedrayees9952
    @mohamedrayees9952 Рік тому

    Elanti breakfast 🥞 8 to 10 ayitne potta full avutadi 😂

  • @prashanthisunitha2432
    @prashanthisunitha2432 2 роки тому

    Whole wheat is not gluten free. There is gluten free wheat which is very expensive. And that wheat was used by my grandmothers. My mom’s childhood days.

  • @shobhaakki6874
    @shobhaakki6874 2 роки тому

    How abt 100% veg.ppl like me

  • @harishkd1
    @harishkd1 Рік тому

    Why only western food is considered health . Our health depends on our regional foods where we are born and what country we are .

  • @satishs2788
    @satishs2788 2 роки тому

    హాయ్ మంజు

  • @vikasverma3319
    @vikasverma3319 2 роки тому

    🤗🤗🤗🤗

  • @krishnaakhil8105
    @krishnaakhil8105 Рік тому

    Meku celebrity,s ki mind undhi anukunti innisarlu eggs manchidha cheppandi andhuku janalni mosam cheyyakandi

  • @rasheedstararts9150
    @rasheedstararts9150 2 роки тому

    Panileynollaki saripodhi

  • @manohargowdak8968
    @manohargowdak8968 2 роки тому

    Vijay saami ni english memu thatukolekapothunam... Nuvu telugu lone chepu....slow ga aina english nerchukondi...

  • @aladeenmadafakka8261
    @aladeenmadafakka8261 2 роки тому

    Jai babu ❤️

  • @bharathivinay3324
    @bharathivinay3324 Рік тому

    Telugu lo matladavachu kadha

  • @chaitramonish6506
    @chaitramonish6506 2 роки тому

    Please talk Telugu mam some people reach them🙂🙂