Fat Loss Secrets by Celebrity Nutritionist Vijay Mangam || Manjula Ghattamaneni || Silly Monks

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  • Опубліковано 6 січ 2022
  • Are you looking for guidance regarding healthy eating? Then, check out my interview with celebrity nutritionist Vijay Mangam.
    In this interview, Vijay and I discuss about some interesting topics like how to eat right, why diets fail, fat loss versus weight loss, mindful eating, importance of water etc. Vijay shares his expertise on nutrition to empower the viewers to lead a healthy life.
    Healthy eating is the foundation for a healthy life. Watch this interview and learn some fundamentals of healthy eating.
    #VijayMangam #ManjulaGhattamaneni #SillyMonks #CelebrityNutritionist
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КОМЕНТАРІ • 318

  • @ramyaponnada3620
    @ramyaponnada3620 2 роки тому +23

    Thank you so much madam for the eye-opening content and for clearing out many of our myths regarding weight loss measure with weight machines to judge our health, more water in take is more healthy all ruled out now..I loved the content so much..loads of love you😍😍🌹 to you madam for letting us know the correct things and easy way to measure our meals..do more eye-opening videos madam.

  • @truthhurts2516
    @truthhurts2516 2 роки тому +14

    Brother 1000+ heart operations ki support chaystunnaru, Sister andhari hearts healthy ga undali ani Video chaystunnaru...Great Madam..

  • @MrunaliniKSahasra
    @MrunaliniKSahasra 2 роки тому +11

    8:13;4-6 meals;21:04;less than 30;24:26;35:05-->weight*30/35-40ml+electrolytes(coco water)

  • @kmohansai
    @kmohansai 2 роки тому +7

    Mam, ‘Indian institute of nutrition’ is located in Hyderabad only, please conduct the interview with the professor or Doctors over there. Not the nutritionist like this.
    First people should know the difference between nutritionist and Dietician.
    Read Nutrition books written by Indian authors like Sri Lakshmi.
    Only one word I can say - Anduke India lo scientists kanna Babaji’s famous

  • @pradeepalamuri1621
    @pradeepalamuri1621 2 роки тому +8

    Great information and very helpful discussion Manjula garu👌
    please do video on what you eat in a day so we can understand the food options and how to implement in right proportions ❤️thank you

  • @neversaynever2401
    @neversaynever2401 2 роки тому +5

    Thank you so much munjula garu for taking his interview. So many of us are following so many other guruji's without knowing the reason behind it. It's a one of the best interviews i have watched in last few years. Thanks for sharing a priceless information.. 👌

  • @manishaballa888
    @manishaballa888 2 роки тому +3

    Thank you manjula garu for this beautiful n conscious discussion n info on eating healthy food... These type of talks give me a kick start in my life... U inspired me a lot.....

  • @himakada9615
    @himakada9615 2 роки тому +21

    🤐speechless and totally full of gratitude 🙏🙏and gratitude only 🙏🙏🙏
    Thank you for doing this episode to both of you 🙏

  • @ALUGANTI
    @ALUGANTI 2 роки тому +6

    Worthy to watch.... A great knowledge sharing by Mr.Vijay
    Tnq Manjula garu you saved our money 😊

  • @vaarahe
    @vaarahe 2 роки тому +6

    Sis , మీరు ఆయన్ను మాట్లాడానికి ఎక్కువగా అవకాశం ఇచ్చి ఉండాల్సింది, ఇంటర్వ్యూ బాగుండేది

  • @sreemonty5779
    @sreemonty5779 2 роки тому +1

    very informative . new perspective. Lot of myths were cleared. very hopeful for people like me who want to shed some pounds in a healthy way. Excellent job Manjula garu and Vijay garu!!!

  • @Ismartaruna
    @Ismartaruna 2 роки тому +2

    Very informative and Thank u so much manjula garu for making rhis video, even we guide rhe same to our clients but still ppl ask us for weight loss but this jnterview will clarify all there doubts. 🙏

  • @LuckyP19
    @LuckyP19 2 роки тому +2

    Great information.. Thanks Vijay and Manjula for this video.. Looking forward for the fitness video..

  • @deepthimettupalli2648
    @deepthimettupalli2648 2 роки тому +1

    Such an informative conversation Manjula garu, Thanks for bringing this.

  • @Ramyareddya
    @Ramyareddya 2 роки тому +3

    Thank you so much for both of you. It is the best video I have seen in recent times. Very good information to all of us. Keep up the good work as always ur awesome there is positive energy whenever I watch ur videos or the people you hang out with. Sending all the positive vibes for ur future endeavors. Lots of love from ramya reddy all the way from newyork.

  • @mamatharao7297
    @mamatharao7297 2 роки тому +1

    I haven’t seen a such a informative and a healthy discussion video like this Manjula Garu and Vijay Garu. Thanks a ton for this knowledge sharing session. So clean information and so transparent.

  • @sailunookella235
    @sailunookella235 2 роки тому +9

    Nutritionist is soo good at explaining and very smart.He himself looks soo charming.👌👌

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp..

  • @le-31konatalamadhu19
    @le-31konatalamadhu19 2 роки тому +1

    Really thankyou so much madam.the way you are doing videos on people health it's really wonderful.more strength and happiness to you.keep doing more videos.🙏

  • @saikirankondra4208
    @saikirankondra4208 2 роки тому

    Thank you for bringing him onboard and spreading right information about healthy eating and stuff about fatloss. Its good to know information in these times of fad diets and all. Kudos to Manjula and Vijay.

  • @akhiledupuganti
    @akhiledupuganti 2 роки тому +2

    Excellent content your efforts to rise awareness about human body is appreciatable

  • @aravind4444
    @aravind4444 2 роки тому +2

    randomly searched for a diet Telugu interview, to listen to while I'm in a little break. very very true interview, so much connected to what he says, not sure Manjula mam had prepared the questions or she randomly asked, but every question is so good and every answer is so good, such a useful interview, whenever I lose motivation, I'll listen to this interview and correct my eating habits.
    Even making of this video is also cleverly made, the background is blurred to make the viewer focused, and sutle music in the background is a cool idea.

  • @rajeswarivasa3672
    @rajeswarivasa3672 2 роки тому +2

    He is providing good content but you can find even more helpfull detailed information through Dr. Manthena Satyanarayana gaari videos
    Mantena garu gives detailed information about how to when to take water etc..

  • @newpurpose1
    @newpurpose1 2 роки тому +8

    Awareness on how much we should drink water is quiet amazing. I drink lot of water but I am not sure how much exactly I should take. Thank you for the video team who made this possible for us.

  • @geethamadhuri1602
    @geethamadhuri1602 2 роки тому

    Very very helpful video on fat loss, nutrition , balance of food in our life....such an interesting video....thanks alt Manjula garu

  • @vinodputta5507
    @vinodputta5507 2 роки тому

    Superb information..new insights which haven’t been told by anyone before..kudos to the team..

  • @hemadesai9383
    @hemadesai9383 2 роки тому

    How humble human !!! Stay Blessed Mr Vijay 🙏 to make us all feel like a celebrity … This is just my 2nd vdo watching you n m already very positively looking forward to loose weight & achieve a state of well being …
    Thanks for reaching out to masses & helping towards a noble cause of nutrition..
    Thnx Mam to you too for arranging one 🙏👍🌹

  • @avinashdara
    @avinashdara 2 роки тому

    Great video, the principles are very much aligned to natural way of doing things. Awaiting for the fitness video.. has been coming back to the channel from last 2 weeks to check if it has been uploaded : )

  • @anilgalanki
    @anilgalanki 2 роки тому +2

    Manjula garu so nice of you for bringing up such a fantastic info.. and we are eagerly waiting for your next video..Thanks a ton

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp.,

  • @venkatapradeepgopisetty3494
    @venkatapradeepgopisetty3494 2 роки тому

    Its a great video and thank full to you a lot, Am going to share the valuable video with all my friends

  • @NSSai-qk9ou
    @NSSai-qk9ou 2 роки тому +2

    Eagerly Waiting for your next video on fitnesswith Vijay garu.

  • @ananthasayan91
    @ananthasayan91 2 роки тому

    Manjula Garu, Mahesh Babu Garu and Namrata Garu, by seeing all of you, I feel you are like family members because the way you speak, think same like our sister and brothers and friends we meet in our daily life

  • @sasidhara1a610
    @sasidhara1a610 Рік тому

    Really mam, as a middle class woman , consulting a nutritionist and fitness trainer is costly one for us. With ur broad thoughts we r knowing useful information. Thanku very much

  • @rameshotturu3530
    @rameshotturu3530 2 роки тому +1

    Thanks for bringing this knowledge to us. And also can you allow him to explain completely. Thank you again

  • @shashivardhani
    @shashivardhani 2 роки тому

    All your questions are so valid. We often get similar doubts. Tqsm

  • @jyothivemasani8710
    @jyothivemasani8710 2 роки тому

    Thank u Vijay gaaru & Manjula gaaru for giving us valuable information.

  • @yaminikumar7589
    @yaminikumar7589 2 роки тому +1

    I wish Manju gaaru doesn’t interrupt the speaker while he is conveying his message

  • @neversaynever2401
    @neversaynever2401 2 роки тому +1

    Thanks for sharing a priceless information. Keep doing more videos with him majula garu. I am just subscribed your channel & liked this video. 👌 👌

  • @kotisrinivas976
    @kotisrinivas976 2 роки тому

    Tnq tnq tnq manjula....
    U r real hero in society....
    For such kind of service

  • @prasannajyothi
    @prasannajyothi 2 роки тому

    Awaiting for more video's from both of you manjula garu and this video is worth watching

  • @haneelareddyarumalla9318
    @haneelareddyarumalla9318 2 роки тому +1

    Good information...but manjula garu let him talk u r interrupting him in middle while he's saying 😂 but very useful vedio mam

  • @sri2rose
    @sri2rose 2 роки тому

    The best ever video I have seen on healthy food and healthy eating .

  • @monicag2843
    @monicag2843 2 роки тому

    Hats off to you sir, very well said♥️🙏🏻

  • @nithyachinni5327
    @nithyachinni5327 2 роки тому

    Thank you very informative and useful video thank you again for your beautiful heart for helping us greatful

  • @anjalidevi.
    @anjalidevi. 2 роки тому +2

    Clear,understandable,motivating and convincing kind of healthy goal.

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp..

  • @Bhav6411
    @Bhav6411 2 роки тому

    Thanku manjula garu and vijay garu....Useful tips

  • @raga9557
    @raga9557 2 роки тому

    Each n every bit of dis blog is priceless
    Life changing
    Manjulagaaru thanq so much

  • @madhurimunagapati9185
    @madhurimunagapati9185 2 роки тому

    Thank you sir for saying valuable n healthy tips.

  • @srilakshmibilvika4622
    @srilakshmibilvika4622 2 роки тому

    First ever video where i have noted down the points. Thanks for the fantastic content.

  • @rohininellutla7799
    @rohininellutla7799 2 роки тому +1

    Wat a video...never ever heard so beautifully about fatloss... Thanx mam for making such a beautiful video...n Vijay sir is ultimate...mam v will b evn more happy if u cn give us tips n recepies on healthy eating...

  • @devikaachari8551
    @devikaachari8551 2 роки тому

    Very clear information ...i cleared my confussion

  • @rohiniesthuri7738
    @rohiniesthuri7738 2 роки тому

    Hatsof to nutrition knowledge and manjulagaru interview

  • @vvsur5sh
    @vvsur5sh 2 роки тому

    Great Video ,Thank you very much!

  • @HariPriya2024
    @HariPriya2024 2 роки тому +2

    You are amazing ....so helpfull...the positive attitude of spreading the knowledge is priceless. And that too with vijay mangam is superb...I learnt total new way of weightloss n diet meaning. Thank u ma'am god bless u. Fitness video as well as plz make it maam

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp..

  • @sreeya2019
    @sreeya2019 2 роки тому

    Such an energetic hosting Ms Manjula
    And thanks for this healthy meal! Mr Vijay
    Indeed it’s a good one

  • @rithvikg2409
    @rithvikg2409 2 роки тому

    Every second is Worth watching..... Thank you Manjula Mam

  • @veni5564
    @veni5564 2 роки тому

    U r great mam.... Andhari gurinchi alochinchi sir ni tesukocharu...... And sir also chala great manchi information ni iccharu

  • @NSSai-qk9ou
    @NSSai-qk9ou 2 роки тому +1

    Madam you became young and lean. Your enthusiasm is excellent.

  • @sisters-origami-world
    @sisters-origami-world 2 роки тому +10

    Priceless!! Great content thats delivered well. Like the tips that are easy to implement. Thank you for doing this video. You should convert this to all languages and make it pan India.

  • @premalatha955
    @premalatha955 2 роки тому +6

    Thank you mam for your vlog, this was one of the best and most sensible ways to get into fitness, looking forward to more of this

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  2 роки тому

      Glad you liked it!!

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp..

  • @vijayalakshmikarri6847
    @vijayalakshmikarri6847 2 роки тому

    Awesome ,thank you.

  • @vishalrevadi3287
    @vishalrevadi3287 2 роки тому

    Thank You Mam 🙌🏻... looking forward for your skin care video with sudeer sir 😝

  • @eatrightbesmart5421
    @eatrightbesmart5421 2 роки тому

    Thank you mam for bringing Vijay garu to give good info.💐❤️

  • @lavanyap4754
    @lavanyap4754 2 роки тому +1

    Thanks for sharing...very interesting video.

  • @mounikasuryadevara3807
    @mounikasuryadevara3807 2 роки тому

    Such a beautiful information madam thank you so much 😊

  • @salinianand
    @salinianand 2 роки тому

    Very useful video mam ... thank you so much.

  • @Thanish2903
    @Thanish2903 2 роки тому

    Wow superb information mam, I loved it thanks alot

  • @mallikamallika5232
    @mallikamallika5232 2 роки тому

    Wow... Great information I'm following your video's now..

  • @Ram2952
    @Ram2952 2 роки тому

    water taking idea is good i have avoided not able to take 5 lts water....Thanks Vijay And my favorite daughter smile

  • @wakeupsid5871
    @wakeupsid5871 2 роки тому +1

    Very valuable info. However allow the speaker to finish before asking next question as I see he is loosing the flow and not able say what he wants to convey.

  • @neelimavasireddy2583
    @neelimavasireddy2583 2 роки тому

    Healthy video and thank u so much , we learn in right way ( method)

  • @balabhadrapatruniramani2251
    @balabhadrapatruniramani2251 2 роки тому

    Very usefull video Manjula gaaru..this is Ramani😊

  • @suryanarayana1640
    @suryanarayana1640 2 роки тому

    I missed Manjula garu,
    good program 🙏🙏

  • @sailajachandra3781
    @sailajachandra3781 2 роки тому

    Very helpful video Manjula gaaru

  • @sks8356
    @sks8356 2 роки тому

    Thanks mam expecting more videos like this.

  • @soujanya1324
    @soujanya1324 2 роки тому +4

    Thank you Manjula garu...your videos are motivating and inspirational..you do videos not to grow subscribers but you do for the sake of subscribers..I like your concern. Thankyou🙏🙏. housewives doesn't like throwing food like cooked curries stored in the fridge etc.please do a video on how good is eating stored cooked food without wastage..can we eat or not??by a professional.it will be helpful.

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp..

  • @knifekitcraftsandmore2201
    @knifekitcraftsandmore2201 2 роки тому

    🙏🏻❤️ super andhi ❤️🙏🏻enthavaruku nenu chusina vedios edhi best ...really manjula garu thank full to you 🙏🏻vizay garu take a bow

  • @shaiktasimunnisa3040
    @shaiktasimunnisa3040 2 роки тому

    Mangulagaru you are such a sweetheart your smile and the way you speak and ur thriving to introduce quality videos all are 😍😍😍😍❤️❤️❤️.Keep up the good work your videos are fabulous and so you are 🤩🤩🤗. Thankyou

  • @anudama1967
    @anudama1967 2 роки тому

    Good job Manjula. Thank you amma.

  • @upendraprasad5171
    @upendraprasad5171 2 роки тому

    Manjula garu thank you very much.
    Nenu enno years gaa obese person. Madhyalo one year dedication and commitment toh 60 kg weight lose ayyaanu. Sanna baddaanu ani workouts aapesaanu. Noti ki ruchi gaa unnavi tinesaanu. No workouts kabatti entha weight lose ayyano malli gain ayyaanu.
    Body analysis test chesthe naa body age 73 ani vachindi whereas naa real age 33. Fat % ekkuva undi. Muscle % chaala takkuva undi ani telisindi.
    Ee video naaku chaala useful ayyindi.
    🙏🙏
    Hara HARA Mahadev 🙏

  • @manvitupakula8600
    @manvitupakula8600 2 роки тому

    Wowwww great info 👍

  • @prasadyadav1027
    @prasadyadav1027 2 роки тому +1

    Ma mahesh anna sis anipincharu so useful video madam love from Hyderabad Banjara Hills ❤️🙏🏼

  • @YaqubAli
    @YaqubAli 2 роки тому

    That was very detailed, Thank you.

  • @venkataraobillal1584
    @venkataraobillal1584 Рік тому +2

    మీరు మొత్తం తెలుగులో చెప్పుతే మాలాంటి వాళ్ళకి అర్ధమౌతుంది.

  • @radhikanaresh8511
    @radhikanaresh8511 2 роки тому

    Excellent information.. please keep posting such useful info..

  • @kotharunalineswari565
    @kotharunalineswari565 2 роки тому

    Excellent vedio Manjula garu,

  • @rkvlogs5519
    @rkvlogs5519 2 роки тому

    Grate words by Vijay sir nice to hear ❤️❤️love you both 💕😘

  • @KNSVP
    @KNSVP 9 місяців тому

    You should be my teacher. You are explaining very clearly.....

  • @sprfarmingcooking7055
    @sprfarmingcooking7055 2 роки тому

    Good information health care thanks for sharing mam 👌👌

  • @subbalakshmishankar8696
    @subbalakshmishankar8696 2 роки тому

    Very informative and useful video. Thank you 🙏

  • @SJ-nu1ou
    @SJ-nu1ou 2 роки тому

    Thank you for bringing this content to all of us. Please take this as positive feedback.. it's easy on the ears if you modulate your voice based on the speaker. (go lower than the guest) Vijay voice kantey loud ga undesariki it was a little disconcerting.

  • @sweethoney3754
    @sweethoney3754 2 роки тому

    Thank you manjula gaaru.

  • @fashiontraditionpassions2970
    @fashiontraditionpassions2970 2 роки тому +1

    very very very useful manjula garu

  • @satishpinnamaneni4123
    @satishpinnamaneni4123 2 роки тому +1

    Thanks for your effort to brings this to us Akka..😍

    • @wellnesscoachumasri5626
      @wellnesscoachumasri5626 2 роки тому

      Hi .. am umasri ... Wellness coach .. meeru weight loss/gain avvali anukunna or any health issues unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in dp..

  • @anjanianjanivarma1907
    @anjanianjanivarma1907 2 роки тому

    Very useful video and nice conversation ☺ you both are super cool😇

  • @musicaloneness
    @musicaloneness 2 роки тому

    Very nice information don't convey any celebrity like you very useful information thank you so much

  • @tirupathinaidu1990
    @tirupathinaidu1990 2 роки тому

    The best videos Manjula Madam, lots of love from Australia

  • @vinnyreddy3562
    @vinnyreddy3562 2 роки тому

    Mam no words 🙌💐 Thank you sooo much🤗

  • @kumari511
    @kumari511 2 роки тому +4

    Great souls with greater thoughts are giving us the greatest inspiration..🙏🙏😍

  • @Kim-xw8jh
    @Kim-xw8jh 2 роки тому

    thanks for great knowledge

  • @nethrareddy3821
    @nethrareddy3821 2 роки тому

    Very informative thanks