Tai Chi Leg Exercise for Beginners

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  • Опубліковано 11 бер 2024
  • Get up and stretch! Quick 2 min lesson from Master Gu on how to stretch your legs properly 🦵
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КОМЕНТАРІ • 13

  • @dianesmith8183
    @dianesmith8183 3 місяці тому +3

    Master Gu, your enthusiasm is contagious. Thank you,much respect & love ❤

  • @AlanShirtsink
    @AlanShirtsink Місяць тому

    Mahalo Master Gu!

  • @sunrequiem
    @sunrequiem 3 місяці тому +2

    It’s nice to hear you speak in Mandarin Chinese 😊

  • @dennisstevens7898
    @dennisstevens7898 3 місяці тому

    xie xie sifu Gu for the great words of wisdom 🪷🪷🪷🐉🙏

  • @kimberleyshott8970
    @kimberleyshott8970 3 місяці тому +1

    Thank you🎉

  • @Lieutenant-Dan
    @Lieutenant-Dan 3 місяці тому +1

    Thanks Sifu

  • @jessiehorne
    @jessiehorne 3 місяці тому

    Xie Xie Master Gu 😌☯️🙏🏻

  • @juanmanuelgranadosdavila4984
    @juanmanuelgranadosdavila4984 3 місяці тому

    These same exercises are done in ballet, modern dance, etc., daily!

  • @user-eq2dx2jp6v
    @user-eq2dx2jp6v 3 місяці тому

    Hiiiiiiii ❤❤❤❤ thank youuuuuu ❤❤❤❤

  • @zianniculae6700
    @zianniculae6700 3 місяці тому

    ❤️💚💙🌹

  • @Antilli
    @Antilli 3 місяці тому

    How do you stretch from the back?

  • @lookup9078
    @lookup9078 3 місяці тому +1

    🪷🙏

  • @gabryg1849
    @gabryg1849 3 місяці тому +1

    A Nice Day Master Gu,
    🙏💦