Effective deadlift mobility warm up (+ Post deadlift stretches)

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 12

  • @ts5792
    @ts5792 3 роки тому +4

    Very sick and tired of those damn 10+ minute videos. This guy is the real deal. Quick and straight to the point. Thank you man

  • @MarkWusinich
    @MarkWusinich 4 роки тому +1

    looking forward to trying these.

  • @tommaher1841
    @tommaher1841 4 роки тому +4

    Great video, I will try these stretches after my next session of deadlifts!

  • @MoluskToeCheese
    @MoluskToeCheese 3 роки тому

    very informative! Gonna go try this, thanks for the tips

  • @cleanz
    @cleanz 4 роки тому +3

    Thanks a lot!

    • @ConstantlyVariedFitness
      @ConstantlyVariedFitness  4 роки тому

      No worries! Let me know if there's anything I can do to help, or if you would like me to cover a topic in a new video.

  • @aselamaryvosarogo3671
    @aselamaryvosarogo3671 4 роки тому +2

    I tried these stretches and can already start to feel good. How often would you recommend to do this stretches?

    • @ConstantlyVariedFitness
      @ConstantlyVariedFitness  4 роки тому +1

      I would incorporate them at least every time you have deadlifts, or up to 3-4 times a week.

    • @preston6840
      @preston6840 3 роки тому

      @@ConstantlyVariedFitness
      Oh

  • @MONKEMONKE3209
    @MONKEMONKE3209 6 місяців тому

    Lifting is the only hobby that someone can constantly refrance their butt and not be gay