Use food to heal stress and trauma.

Thanks for giving attention to this topic: food, healthy fat etc.. I eat unsalted grass butter the last couple of months and stopped buying the different kind of margarines here in the Netherlands.

[@Whatisptsd]

Wow, that sounds both delicious and healthy. Thanks for the suggestion and post.

[@mikehernandez4510]

Thank you

[@meghanburns5076]

That’s right

[@mikehernandez4510]

Can you tell the list so I can do it of foods

[@mikehernandez4510]

What food to avoid

[@deelot1]

Does eating korn help too? Just kidding - great channel

[@mikehernandez4510]

Please