Coaching Tips: The Catch

[@Daveaaaaa]

The drive back down as soon as heel lifts tip made a huge difference. Thanks!

[@UCanRow2]

Thanks David! Really glad it helped, let us know what else you'd like to see.

[@probexpd1916]

You just saved my knees, Alicia. I was experiencing knee pain and a weak push off the catch in that past-vertical position. It's the first warning about going past vertical at the catch. Thank you so much for this advice and also for the tape/band technique. I happily subscribed.

[@UCanRow2]

Amazing!! So happy that worked for you, and thank you for subscribing! Let us know what else you'd like to see here.

[@broncobilly4029]

Simple, clear, and effective. Thanks.

[@UCanRow2]

You're so welcome! Let us know what else you'd like to see! - Sarah

[@pltirone]

Great stuff to put out to help keep everyone safe. Thank you for this!

[@YourAvgJo]

Thanks for these pointers. It helped me realize where I can do better.

[@UCanRow2]

We're so happy to hear it! Please keep us posted on your rowing journey, we would love to help you as you go through.

[@wessmall9169]

Great tips! Just started rowing and this is very helpful, thanks

[@UCanRow2]

Welcome to rowing!! Check out our beginner playlist for more help, and be sure to let us know what questions you have!
ua-cam.com/play/PL3GItd-s19_ZT0bOUTix5OEvLM4JcGfXX.html

[@susanvanabs400]

Excellent. I hope to see more of you on You Tube. I learned a lot from you during the certification break outs.

[@UCanRow2]

Thank you so much! Let us know what you'd like to see more of, too!

[@KevintheVerbose]

Thank you for posting this; lots of good information to help us realize what is causing pain and how to correct it or to prevent it all together.

[@UCanRow2]

Exactly! Rowing shouldn't cause pain. Quite the contrary.

[@MernFern73]

Wonderful video... thank you!!

[@UCanRow2]

Thank you for watching, hope you'll give this one a try!

[@waltersobchak6546]

Thank you! :-)

[@UCanRow2]

You're welcome, hope it helps!