कैसे करें त्राटक क्रियाएं | चश्मा कैसे उतारें | आंखों के लिए योग व घरेलू उपचार | Healthy Eyes

[@rajkunwarshashtri4222]

अपना सुधार संसार की सबसे बड़ी सेवा है

[@kanwalkanwal4002]

very informative. thanks for sharing

[@sunitakamble3227]

आप सुंदर तरीके से सिखाते है

[@krishnalodh3268]

Acharya ji apko namaskar asp kafi gyani hai

[@sahejkaur9314]

Thanku di
Your guidline is very effective for me🙏👍👍Thanku very much

[@apollosheth7360]

बहुत अच्छा बताया है आपने...

[@raziakhan2938]

Excellent dear mam,,TQ &God bless you 🌟🌟

[@prasant2106]

Thank you very much 🙏🙏🙏
Shubham Bhavatu

[@ajaypillai9463]

thanks 😊🙏 , clearly explained .

[@bhavanasharma7275]

Very nicely explained🙏

[@sharletfurtado9822]

Thank you.. Very gracefully explained.

[@ShanelKhuller]

Mam pla reply me -4 ka chashma hatega ya nahi

[@lisa-Crunchy-creamy5365]

Mere already minus power... keya ye glass pehen ke kor sakti hu ya yeise he korna hoga?

[@rakhibhutada9739]

Every day you share very imp. Information. Thank you, mam. Would like to join your meditation workshop.

[@KP-zw9ym]

Should do this empty stomach or after eating also we can do... ??.

[@randheersingh9753]

प्रणाम आचार्य जी

[@ishu_kaushik1487]

Thank u so much mam

[@richamishra8266]

Mam nose ki tip pr dekhna possible ni hora kyuk nose k 2 vision dikhti h mujhe to circular motion b kese start kre or nose ki tip per kese dekhe

[@rupalshukla9292]

Pranam aacharya ji

[@sapnajain8919]

Very very beautiful 👍💥

[@KP-zw9ym]

Specs wearing people should do this with wearing specs or not wearing specs??...

[@kamathpdgrd211057]

Jai Gurudev 🙏🙏

[@RajkumarTayal-ed1of]

MAm kitne time m fyada milta ha

[@princechauhan7925]

नमन है आपको🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@anjugrover4388]

Hari om ji 🙏🌹❤️🙏

[@veenabisht9702]

mam can I do these exercises by using spectacle....because my eyes are weak.

[@bharatyoga]

Without specs

[@sudhasharma1589]

Didi... cataract b theek ho skta hain isse? plz reply

[@budenroy355]

Namaskar mudra kitne minutes Kar sakte hai please help us

[@mahendrarawat362]

त्राटक के लिए कौन सा वक्त सही होता है

[@dikshamittal9277]

you can do it anytime
, avoid doing immediately after consuming food

[@HarendraSingh-qo1lm]

sarvical par koi video banaiye

[@poojagirdhar5342]

Kya 12 years ke bache ye exercise ker sakte hai

[@gayatrikathayat2722]

Thanks 🙏

[@ankitkumarak4645]

Nice mam

[@prabhutiwari540]

It is work for cataract?

[@gayatrikathayat2722]

I hv cateract in both eyes but don't wanna go for operation

[@nirajverma7812]

My Sister Pranam,Tratak Dhayan kitne dino tak karna chahiye

[@respectvslol3114]

Hello mam...kya aap classes lete hai.plz reply

[@bharatyoga]

Upcoming Bharat Yoga upcoming Courses / classes :
ONLINE :
1. From : 1st OCT - 31st OCT
Time Morning batch : 6-7AM
Time evening Batch : 7-8PM
For more details pls click at below links :
Morning 6-7 : rzp.io/l/bymorning
Evening 7-8 : rzp.io/l/byevening

[@gayatrikathayat2722]

Can cateract be removed from above exercises

[@ccpatel8716]

Acharya ji I am of 66 yrs and already wearing glasses so whether I have to do the exercise with or without it.

[@vivekingle1463]

Without glasses

[@vijayayadav9692]

Pranam

[@dineshupadhyay861]

❤

[@rajvinderkaur7341]

🙏🙏🙏🙏

[@arunkumarsharma4924]

👍🙏

[@flashgordon9640]

🙏🏿

[@hematgi7805]

Acharya ji can we do it after meals??is there any do's and don'ts?

[@happysaini7545]

मेरी आंख में धूल मिट्टी चलेगी तेरी लाल हो गई थी डॉक्टर की दवाई लेने गया उसने ऐसी दवाई ली कि नहीं मेरी आंख की रोशनी चली गई

[@slokoachary6741]

Acharybabuphulbani

[@RajendraBole-y1t]

Hindi me bolo.nhi.to.marathi.plz

[@jassisaini8025]

Thank u much mam