Claustrophobia on trains - how to get over your phobia on the underground.

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  • Опубліковано 2 лис 2024

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  • @nicolas_-_-_
    @nicolas_-_-_ Рік тому

    Hello Doctor Becky!
    Thank you very much!

  • @MickeyCreole
    @MickeyCreole 5 місяців тому

    Unfortunately for me my claustrophobia was caused by not dealing with grief sufficiently and two negative experiences with marijuana, (did you know that weed can cause psychosis to those with brain chemistry sensitive to THCs? And I only did it the twice, TWO times, people!) Anyway not used the underground for a few years because of this, but when I did eventually use the underground, nothing, I was fine and the same with trains. However, I must admit I’m a strange one: for years I thought I had a drinking problem, people assumed quite loudly I had a drinking problem, even my alcoholic brother of all people said I had a drinking problem, so imagine my shock, 5th December 2022 my Crohn’s was playing up chronically as I was in the throes of grieving and the pain wouldn’t tolerate my extremely diluted whiskey and orange juice drink, so I didn’t drink anymore that night. I was meant to drink the following evening but seriously couldn’t be asked and voila! Anyway, going back to claustrophobia, I would like to travel again, haven’t been on a holiday in over a decade. I would like to travel on aeroplanes and the euro tunnel again but the sheer fear of doing the two things is so crippling. I can’t even have certain medical examinations for my health issues, that are vital with my advancing years but I just can’t do it because of the claustrophobia, I just wished there was a tablet or something that could just block out the intense fear for at least the duration of the travel

  • @nicolas_-_-_
    @nicolas_-_-_ Рік тому +2

    My comment has been deleted. Even though I said nothing wrong... My goal was to help Swiftie52. And those videos that I shared (including one of yours) were really really helpful. Never mind 😮😐