Is it too late to say Happy New Year ?

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  • Опубліковано 19 січ 2023
  • Happy 2023 Everyone! We are officially back to uploading for the New Year & pls forgive the extended break ... whoop 🙊 Your gal has been hibernating! It feels so good to be back and I have missed you all. What are you looking forward to this year? How have the first few weeks been ?! Let's chat fam, love you all and let's have the best year yet 💕
    💕 IG: @allanaramaa bit.ly/3bweSCA
    💕 TIKTOK: @allanaramaa bit.ly/3Pc9tS9
    IN THE VIDEO:
    Tie dye sweater allanalink.it/3iMlVxj
    Linen Robe bit.ly/3wp8pTA
    La Roche Posay Body Lotion go.shopmy.us/p-990422
    Nuxe Body Oil go.shopmy.us/p-990424
    Moroccan Oil Treatment go.shopmy.us/p-682743
    Kerastase Leave in treatment go.shopmy.us/p-990427
    Skinceuticals Phloretin CF go.shopmy.us/p-468992
    Caudalie Eye Cream go.shopmy.us/p-468981
    ZO Daily Power Defense go.shopmy.us/p-468997
    Inkey List Omega Water Cream go.shopmy.us/p-990416
    St Tropez Express Tan go.shopmy.us/p-990439
    Charlotte Tilbury Beautiful Skin Foundation go.shopmy.us/p-516343
    Dior Backstage concealer go.shopmy.us/p-917001
    Westman Atelier Biscuit Contour go.shopmy.us/p-857447
    Nudestix Bare Back Blush go.shopmy.us/p-990437
    NYX Nude Beige Lip Pencil go.shopmy.us/p-906526
    Dior Lip Glow Oil go.shopmy.us/p-917002
    Givenchy no. 3 Voile Rose Loose Powder myshlf.us/p-466458
    Benefit Fluff Up Brow Wax go.shopmy.us/p-910276
    Benefit Porefessional Setting Spray go.shopmy.us/p-469070
    It Cosmetics 102 Brush bit.ly/3Pm6PZe
    Rephr 04 Brush go.shopmy.us/p-469085
    Triangle Puffy Puffs go.shopmy.us/p-655384
    Reformation Crewneck bit.ly/3XrYqs6
    Nakd fashion jeans (old)
    Nili Lotan Belt bit.ly/3dR5rRC
    H&M Wool Blend Coat bit.ly/3k63dAO
    Crop Tweed Jacket bit.ly/3CF3YHp
    Black Tweed Jacket bit.ly/3X8RpN2
    Aesop Eidesis Fragrance go.shopmy.us/p-990442
    Music is from Epidemic Sound: allanalink.it/3EVYNmR
    Edits by my future hubbi 2 be Dejan the Man Xx
    This video is not sponsored. Some links above are affiliate links.
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КОМЕНТАРІ • 487

  • @kenzolm
    @kenzolm Рік тому +102

    I stopped drinking around May last year for the same reason. My body just couldn't handle alcohol the way it used to, hangovers would set me back for what felt like forever. Honestly feel so much better without it. Also, it's awesome to find that you can do all the social gatherings and still have fun while sober, and then the super benefit of waking up with a clear head 😭😭 it doesn't get much better!

    • @Ginmabes
      @Ginmabes Рік тому +7

      SAME - been almost 6 months. The hangover anxiety and horrible tummy issues would last a week at least! I can have one every now and then, but never more than that. Yay for us!

  • @alynnasmith2210
    @alynnasmith2210 Рік тому +98

    I legit have never clicked so fast on a video 😂 YOU’RE BACK!!! ❤

  • @Maddymccr
    @Maddymccr Рік тому +40

    Hey Alana! I just reached 2 years of no alcohol and I’ve never felt better. I love my new life! I’m 23 and quitting alcohol has helped my mental health and fitness goals too❤

  • @aaadnamaaaa
    @aaadnamaaaa Рік тому +5

    oh my god i cannot believe the intensity of this parasocial relationship lol lowkey embarrassed how much i missed your videos but i really did miss you and your vids!!!

    • @allanaramaa
      @allanaramaa  Рік тому +2

      I feel the same 😂😂😭😭 missed you all so much!!! I have felt so sad LOL

  • @Ginmabes
    @Ginmabes Рік тому +5

    I radically reduced my alcohol intake about 6 months ago after finding that I was binge drinking and it was not good. Quitting can be hard but it's so worth it! We tend to equate alcohol with fun....but the fun is inside us! We can dance and be silly without it. I find that I can have a drink or two if I want to, but I think very very seriously about it first, and often decide that actually, that drink isn't worth it.

  • @jullianball8578
    @jullianball8578 Рік тому +6

    Never too late! Happy New Year, Allana!

  • @katelynflores
    @katelynflores Рік тому +9

    This video was worth the wait! I have similar goals this year and hearing your perspective on things was awesome. Keep us posted, we're rooting for you! 💗

  • @eliach3034
    @eliach3034 Рік тому +28

    hey Allana, so good to see you back! i have been following u from years now and almost never commented but here I think I can help as a girl who lost almost all of her hair from bleach and now have a healthy length until my lower back 🫶🏻
    these are what saved me:
    -rosemary water definitely works, been trying it out lately and I notice that my roots are visibly growing!
    -wella fusion mask for Hydration
    -Loreal metal detox mask for colored/bleached hair is a little wonder
    -silk beanie and pillow to sleep is game changing as well as microfiber towel
    -and my secret tips are the HairVolume food supplement from New Nordic, I owe them the coming back of my hair, literally even my hairdresser couldn’t believed it now she recommend it to everybody!! ☺️
    hope this will help you or some people! kiss from France 🌸

    • @foxymama2003
      @foxymama2003 Рік тому +1

      @eliach3034, thank you for this comment! My hair really to a beating from medications last year and I am trying to get my thick healthy hair back and wasn’t sure where to start! Thanks for having a girl’s back!

    • @xxserenityxxolv9863
      @xxserenityxxolv9863 Рік тому +1

      Hello what kind of supplements?

    • @eliach3034
      @eliach3034 Рік тому

      @@xxserenityxxolv9863 it is a cure of pills made of plants and natural ingredients, one per day for as long as you need it (I personally do the three month cure)

  • @jessegreening8808
    @jessegreening8808 Рік тому +2

    She's back! Your videos brighten my day! This is the year I try to get into fitness. My only goal in mind is to try and be healthier then I was a baby steps for me

  • @Libier
    @Libier Рік тому +10

    CONGRATULATIONS!! I have been sober for almost 8 years and I have never felt the same. It’s been such a beautiful journey !

  • @rachel9199
    @rachel9199 Рік тому +6

    Welcome back!
    I cut down on drinking when I started to try conceiving a baby and noticed a big difference in the way I felt, slept, acted, etc.

  • @thetravelfrow9681
    @thetravelfrow9681 Рік тому +1

    Love love love your energy for 2023. I feel it’s a manifestation of millennial women getting together 💕

  • @laurcams94
    @laurcams94 Рік тому +6

    I'm really glad you mentioned changing your relationship with alcohol! It is something I have wanted to explore, and hearing you articulate your thoughts and feelings reminded me of that! Weeknight mocktails are in, and weeknight cocktails are out! (mostly lol). So happy you're back!

  • @cynthiamariene.sanchez3938
    @cynthiamariene.sanchez3938 Рік тому +1

    OMG I really missed you! Love starting the new year with a vlog ❤ glad to know that everything and everyone it’s doing well ✨ HAPPY 2023!!!!

  • @sarawingard5787
    @sarawingard5787 Рік тому +1

    I had the same wobbly start to the new year!! Was so pumped for it and then immediately felt overwhelmed when Jan finally came.

  • @courtneyteems9840
    @courtneyteems9840 Рік тому +2

    I am so so happy you're back! Happy New Year!

  • @rowan932
    @rowan932 Рік тому +1

    Yes!! The girl is back! 🤩 Happy new year Lan! Lots of love to you ❤️

  • @helenelemarchand732
    @helenelemarchand732 Рік тому +2

    Thank you for sharing this with us. All the good and all the strugles. Personnally I don't drink alcohol 'cause it hurts my stomach, but I think that is so great that you search within yourself to see what helps and what doesn't. I suffer with severe anxiety, I have ever since I was 17. Battled with depression ever since. Now I have never been better and that's because I have finally started to listen to myself and do the things that make me feel good. I just wanted to say thank you for being so sweet always with sharing all stages of your life ! It is the first time I ever comment on a youtube video and I felt compelled to do it here, I think 'cause you make me feel so at home when I watch your channel. So thank you and have a wonderful 2023 !

  • @jessicacannard170
    @jessicacannard170 Рік тому +4

    Happy New Year! I’m also working on changing my relationship with alcohol since the end of November. Finding new, more positive outlets and ways to celebrate. Love Huberman podcast!

  • @pinkstartwilight
    @pinkstartwilight Рік тому +1

    So glad you’re back! I hope you guys had a lovely holiday break! I really love how your hair looks diffused / air dried! It looks very effortless chic! 🫶🏼

  • @kathleenklimek2965
    @kathleenklimek2965 Рік тому +2

    I also love putting on my makeup everyday! I look forward to it and find it very relaxing. Your goals sound amazing! :)

  • @susanloncar5863
    @susanloncar5863 Рік тому +1

    New Year New Allana 🎉. The no makeup look on you is fabulous. I don’t know how you stay so vulnerable and accountable. Good on you! 🫣😍

  • @Villainonduty
    @Villainonduty Рік тому +20

    Tomorrow is Chuxi (Chinese New Year’s Eve) and Sunday is Chunjie (Spring Festival; Chinese Lunar New Year). So I guess it is the perfect timing to say Happy New Year🧧 Wish you all the best in the year of the rabbits🐇 ~ Love from China

  • @nikkidiniz4692
    @nikkidiniz4692 Рік тому

    YES!!! My week is complete!!!! So happy to see you back on YT!!! ❤

  • @oliviahastie
    @oliviahastie Рік тому

    YAAAY she’s back!! 😄 so happy to see your vid in my notification list. So inspired by your goals this year, your energy and excitement towards them has helped invigorate my goals as well!

  • @ruthwilliamson796
    @ruthwilliamson796 Рік тому

    You’re back!!! So glad you had a nice break & down time with friends and family. X

  • @u.tt99
    @u.tt99 Рік тому +3

    Same girl! I stopped drinking last year in May, and I’ve seen a huge impact on my skin, fitness and sleep. I just feel a lot better. We got married last summer, and I didn’t drink at all! Excited to follow your fitness journey! I have been working out (strength and HIT) for over 12 years, can’t see my life without fitness.

  • @amycormier4305
    @amycormier4305 Рік тому +21

    Deeply feeling Slumpuary. Glad you’re back!

    • @allanaramaa
      @allanaramaa  Рік тому +4

      Ok that describes it so beautifully hahaha slumpuary has been a WAVE!! 😅

  • @samanthaloughlin9035
    @samanthaloughlin9035 Рік тому +1

    Stopping drinking totally improved so many things - hair, sleep, body - have never regretted it!

  • @carleaa
    @carleaa Рік тому +1

    NEVER HAVE I EVER CLICKED FASTER!!!! YAY! HNY, so happy you're back 💕💕💕💕

  • @danielleisinlove
    @danielleisinlove Рік тому +2

    So happy to see you back!! I was so excited to see you posted a new video!
    I felt similar since Christmas of being in a slump and almost in a lull. I talked with my therapist about it and she suggested scheduling things to look forward to each week or even each day.

  • @Sunshine00799
    @Sunshine00799 Рік тому +1

    So glad you are back!!!!

  • @rheabhattacharya3592
    @rheabhattacharya3592 Рік тому

    FINALLY! So happy to have you back!

  • @bageerasf
    @bageerasf Рік тому

    Happy new year! Good to see you back xxx

  • @chloesisson2394
    @chloesisson2394 Рік тому +1

    I FELT EXACTLY THE SAME!!! Decided to set some January goals to help me get set for the year rather than cramming it all in before the new year and stressing myself out

  • @ladorada3276
    @ladorada3276 Рік тому

    Yayyyyyyy! Welcome back! You've been missed!!!💖💖💖

  • @sonja7335
    @sonja7335 Рік тому +7

    I also love Andrew Huberman's podcast / videos. Incredibly informative and well presented 🤩 Thanks to his videos I started cold training and let me tell you, I've had the best winter season experience ever!

  • @Libier
    @Libier Рік тому

    Oh my gosh! You’ve described EXACTLY how I felt this new year as well!! Wow. ❤

  • @amykc09
    @amykc09 Рік тому

    Good for you giving your body a break from drinking! I also felt the same growing heaviness and anxiety and I’ve been enjoying how I’ve felt since I stopped drinking at the start of this month. Thanks for sharing with us!

  • @andreacusitar463
    @andreacusitar463 Рік тому

    This video was what I needed! Totally in a slump as well, the new year just didn’t seem to have the usual lister it does. But now, I’m ready to get my notebook out, write out some goals and ambitions, and then conquer them 🎉. Thank you Allana!

  • @GabriellaBordo
    @GabriellaBordo Рік тому

    Thank god you’re back! I’ve missed you!

  • @Kelly-iv4wk
    @Kelly-iv4wk Рік тому +4

    Awesome job with the no alcohol 🎉 same story as mine..the anxiety and all the bad things the day after were getting so bad it became scary to me. 21 days alcohol free today and I couldn’t feel better! (I drank probably 3-4 drinks a night, every night of the week for years) keep going strong!!! Your body and mind will thank you.

  • @juelclyne7392
    @juelclyne7392 Рік тому

    Happy New Year 🥳 Lan. How your beautiful 😍 face have been missed, I can’t count the way. Totally get needing some extra r&r. Can’t wait to see what you have in store for 2023 including your nuptials ❤❤❤

  • @TaylorTaylor1989
    @TaylorTaylor1989 Рік тому +2

    You've been missing for a whole month! 😭😭 I am so glad that you are back 🎉

  • @madeleinecoleman8510
    @madeleinecoleman8510 Рік тому +4

    Highly recommend the “ologies” podcast! Each episode is a deep dive into a different topic and the host interviews experts in the field and it is so joyful to hear them so enthusiastic about their profession. And the host is just wonderful

  • @camilag267
    @camilag267 Рік тому

    Ahhhh I’ve missed your videos so much! Glad you’ve had some time off but sooo glad you’re back 🥰

  • @emmalawn5441
    @emmalawn5441 Рік тому

    I love you being back! Xx

  • @ladysmithrose
    @ladysmithrose Рік тому

    Welcome back Allana :) God bless all

  • @cindyfalciani8896
    @cindyfalciani8896 Рік тому

    So excited that you are back! 😍

  • @ronni7167
    @ronni7167 Рік тому +1

    Happy New Year and nice to see you back. I agree that there is some weird kind of heaviness happening which I can’t a grip on. ❤️

  • @teresawilliams1201
    @teresawilliams1201 Рік тому

    So nice to see your lovely face back in my feed ♥️. Sounds like you are off to an amazing year!

  • @lynmasterton
    @lynmasterton Рік тому

    I'm so happy and encouraged to hear that you've stopped drinking alcohol, because I am proudly on day 21 of no alcohol for 2023! I decided to stop for exactly the same reasons as you, and I feel incredible. No more anxiety, and I'm sleeping so so well that I wake up at 6.30 every morning to do yoga before work. Blissful new me ❤

  • @lindseytaber6246
    @lindseytaber6246 Рік тому +3

    Yay!!! She's back!!

  • @nancyhaas
    @nancyhaas Рік тому

    Hi Allana! It made my day to see your new video notification 💛 I completely relate to the heaviness of the New Year and the burn out of the holiday season. You are not alone! Xo Just know that your videos have brought me so much joy and hope in my own personal funk so thank you! 😊💛

  • @carolinejackson7258
    @carolinejackson7258 Рік тому +1

    Lovely video back!! Loved your discussion about podcasts and alcohol in a small amount. I changed my relationship to alcohol in that I rarely drink and when I do it’s high quality alcohol. I began working for a chef and sommelier and they really helped me understand that like food not all alcohol is made the same way. Taking the time to understand what I’m drinking and why really changed my perspective

  • @ceeejjjaaayyy
    @ceeejjjaaayyy Рік тому

    WELCOME BACK! We be here always waiting 😂💕

  • @meaganevoy
    @meaganevoy Рік тому

    I literally just screamed!!! LOL 😆 it's so good to see your gorgeous face!!! I've missed you!!! Welcome back, doll!! I hope you had a wonderful break! Okay, gotta watch the video now. Lol love you! ❤️

  • @kejufra1138
    @kejufra1138 Рік тому

    She is back....yeaaahhh.
    So glad to see you again....Happy New Year to,you both 🥰

  • @stefaniezollo
    @stefaniezollo Рік тому +1

    Yay! I am about a month out from my 1 year alcohol free anniversary. Waking up hangover free is the best feeling and I never want to feel like that again. I too had very severe hangovers. It's a great time to not drink with so many alcohol free alternatives on the market. Happy for you and excited to hear about your own alcohol free journey!

  • @nourmezher4129
    @nourmezher4129 Рік тому

    YAAAAAYYY YOU ARE BACCCKKKK 🥹🥹🥹🥹🥹 happy new year Allana!

  • @kirstendavis2773
    @kirstendavis2773 Рік тому +2

    I’ve been watching/listening to Huberman for a couple of years and holy crap, my health and wellness has greatly increased! I’m so grateful for him sharing all of this wonderful information for free. It’s awesome that you’re finding the podcast helpful! Woohoo!❤

    • @kirstendavis2773
      @kirstendavis2773 Рік тому

      Also, I quit alcohol a year ago and I’m much healthier in many ways.
      Congratulations on cutting back and being brave enough to look at your life and be honest with yourself. And following what you really want out of life.
      It’s not always easy. Bravo!

  • @dubioc7678
    @dubioc7678 Рік тому

    Happy to see you back here 🎉🎉🎉

  • @mandydreams
    @mandydreams Рік тому

    Sooo so excited to see you back in the feed! Also turning 30 this year and trying to look and feel my best--thanks for being such big inspiration for me! 🥰

  • @sararivas803
    @sararivas803 Рік тому +2

    First one here! Oh how we have missed you! I am so happy you have had a nice little break! 💕❤️🎉 Happy New Year to you and Dejan!

  • @kennypaige
    @kennypaige Рік тому

    I have been sober for 3 years now and its really been interesting going to events and not drinking. However, I have no regrets and feel way better without. Its a great road to go down, happy for you 😊 congratulations 🎉

  • @amandaeaston4375
    @amandaeaston4375 Рік тому

    You’re back!! We missed you.
    Love the new year nee you vibes!
    I gave up sugar last year (except alcohol) and this year I will be working to exclude that!
    Soooo yayy🎉

  • @betsybeetz
    @betsybeetz Рік тому

    Happy New Year Allana!!!!! i have missed your face

  • @mishlermakeup1228
    @mishlermakeup1228 Рік тому

    I stopped drinking almost 10 years ago and it's literally the BEST DECISION I've ever made🥰 Happy to see you back 💓

  • @mollystender3516
    @mollystender3516 Рік тому

    So happy ur back 🤩 Happy New Year 🍾

  • @rondaroo1971
    @rondaroo1971 Рік тому

    Welcome back & Happy Nee Year!! 🎉🎉🎉

  • @jhannafaymorales8238
    @jhannafaymorales8238 Рік тому

    AAAAA so excited to have you back

  • @carolmcphilemy9693
    @carolmcphilemy9693 Рік тому

    Yes! We missed you ❤️

  • @rileyreckenberg6942
    @rileyreckenberg6942 Рік тому

    I'm so happy you're back!! 🥰 much love from Ottawa!

  • @trippingtexas
    @trippingtexas Рік тому

    Thank you for talking about the drinking. I feel the same way and did dry January until the 17th. It felt great and realized when I went on vacation, how much I truly don’t like the aftermath. I think a special treat now and then is okay. But I appreciate you being so chill about it and explaining the pandemic, craziness, etc

  • @jenniferj4063
    @jenniferj4063 Рік тому +1

    Happy new year 🎉 lol. Better late than never!! Yeah so my husband & I don't drink & its true, you just feel so much better. I've made some goals I need to stop procrastinating. Just trying to be the best version of ourselves 🙂❤️

  • @julsz528
    @julsz528 Рік тому

    Yay you have been missed !!❤❤❤ just went to your IG and here to make sure I have not missed any .. glad you took a break ❤

  • @suceljimenez3346
    @suceljimenez3346 Рік тому +1

    YES, you need the rosemary everything. It truly is amazing for hair growth. I infuse rosemary on olive oil for about 3 weeks and then use as a mask before I shower

  • @camilaniram
    @camilaniram Рік тому +1

    WELCOME BACK MA!!! missed you 💖

  • @kasialach25
    @kasialach25 Рік тому +2

    I have been checking daily for a new video! Yas!

  • @SandPelayoMakeup
    @SandPelayoMakeup Рік тому

    I'm so glad you talk about drinking or not drinking, I've felt kind of bad because I don't like to drink as much anymore, a few years now, but like the social pressure of doing it is so huge, but same as you, the hangovers are so bad now, that is not worth it lol. So Im so glad you talked about this. It kind of give me a push to keep my own decision of not drink if I don't want to. Thanks!!!

  • @michellehiggins4657
    @michellehiggins4657 Рік тому

    Welcome back!!! ❤❤❤

  • @bailee416
    @bailee416 Рік тому

    Yay!! You’re back!!

  • @tasha.marie.09
    @tasha.marie.09 Рік тому +1

    Soo happy to have you back! I have been hooked on the Lubriderm body lotion because of you. I guess this means I will now have to check out the La Roche Posay! Yayy off I go to Shoppers.

  • @terrymurphy5586
    @terrymurphy5586 Рік тому

    Good to have you back.

  • @court612
    @court612 Рік тому

    She's back, she's back! Worth the wait. :)

  • @alannamaay
    @alannamaay Рік тому

    Love the shift in general towards alcohol and not “needing” it in social settings. I’ve definitely scaled back my consumption significantly as I experienced the same things- terrible hangovers and anxiety. I hardly drink now and when I do it is because I enjoy the taste and it’s minimal (ie. a glass of wine or a cocktail). Best of luck to you as you figure out what works for you 😊

  • @kaitatkinson6229
    @kaitatkinson6229 Рік тому +1

    My goal this year is to be the best friend I can be to myself. I can’t wait to fully love myself ❤️

  • @gayatrijadhav8660
    @gayatrijadhav8660 Рік тому

    Happy New Year, I missed you so much ❤

  • @kristindeltoro1948
    @kristindeltoro1948 Рік тому +1

    Omg I totally just yelled out YA!! when you said that there was a heaviness this year… I’m not even joking I literally said the same thing to my friend yesterday- so no, you’re not alone!! Oh and welcome back so excited for this ❤❤❤

  • @ameliareynaert9129
    @ameliareynaert9129 Рік тому

    Hi Allana! So glad to see you back!! I have the exact same goal about podcasts and wanting to just learn more. I also loved Jen Im's latest videos about "books to get clever" and it just made me want to learn, learn, learn! Would love to see a top podcasts from you!
    Also seeing you getting out of the NY's hibernation just got me to want to do the same. Lots of love!

  • @sarahprusik6000
    @sarahprusik6000 Рік тому

    Happy New Year! I've been toying with decreasing my alcohol consumption too, definitely on weeknights. I think you may have just inspired me to follow through with this :)

  • @SuzieBonaldi
    @SuzieBonaldi Рік тому

    welcome back bbyyyyy 💖

  • @cathleensmith4243
    @cathleensmith4243 Рік тому

    Alana, Thank you for sharing your thoughts and insights on the new beginnings for the New Year! New Year better you! I am always inspired by your positivity. I wish you and Dan the best for this new exciting year! Can you share with me where you purchased your living room rug?

  • @lucymcquade9230
    @lucymcquade9230 Рік тому

    I am a few days away from my 1 year ‘decision to go sober’ anniversary and it’s one of the best decisions I’ve made - apart from moving to canada! My mental health, physical health and sleep have benefited immensely and I actually think I am a funnier and more enjoyable person to be around. Not to mention the money I’ve saved. Loved the refresh video!

  • @kopma4993
    @kopma4993 Рік тому

    You are so funny (& gorgeous)! Even more than usual. What ever you are doing, keep doing it! Lots of love from Switzerland xxx

  • @peterlosingwendy7
    @peterlosingwendy7 Рік тому +2

    I wish I had your glowing makeup-free skin 😓 I'm on a skin care journey and you're giving me inspiration!

  • @NasiaGeorgakopoulou
    @NasiaGeorgakopoulou Рік тому

    Missed so much your vlogs!!! Happy new year happy new goals!!!

  • @jennyfromtheblock90
    @jennyfromtheblock90 Рік тому

    I gotta say we don’t talk about shaving the face enough! Would love more tips on this and details of your routine/ how often/ when you have events, etc. loving the new outlook and congratulations on reaching your goals! ❤️

  • @s00sanna
    @s00sanna Рік тому +1

    Welcome back! So lovely watching your first vid of 2023! After doing at home workouts for most of the panny, I’m looking to get some structure / accountability too. Would you mind sharing more details about the online coaching you use?

  • @aliciawojcicki1851
    @aliciawojcicki1851 Рік тому

    I quit drinking 22 months ago and it’s the best decision I’ve ever made. You go Lan!!