Stop! Get Calm Right Now!

Do you need stress relief fast? Reboot your nervous system and calm it down with EFT.
This video is part of my over 3 hour Stress Management Bundle: Power in Peace.
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Use code SNEAKY at checkout for a sweet discount.
This is an introduction to EFT tapping. It stands for Emotional Freedom Technique. It's a simple exercise that uses physical tapping on different parts of the body where the vagus nerve can be stimulated.
Some people are too stressed to even close their eyes and follow a meditation. EFT is often easier for these individuals to do.

[@bigjumpcoach6927]

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[@libbymunronutrition]

Thanks that's kind of you to say.

[@Summerkirsom]

will try I hope it helps

[@libbymunronutrition]

How did you find it?