What I Eat In A Day | Calorie Deficit | 1400-1500 calories

Поділитися
Вставка
  • Опубліковано 15 вер 2023

КОМЕНТАРІ • 10

  • @janhartley6769
    @janhartley6769 9 місяців тому +2

    Love seeing these videos, you are so good to keep to your calories. Such a inspiration ❤

  • @mermaidmaca
    @mermaidmaca 9 місяців тому

    Enjoyed watching this, thanks again. Xx

  • @mk6717
    @mk6717 9 місяців тому

    Very Inspiring video to help in calorie counting. You make it look so easy

  • @selinakiran6905
    @selinakiran6905 9 місяців тому +1

    I notice you don't have a dish rack for wet dishes but use one of them mats that I'm seeing alot in other vlogger's videos recently....may I ask where you got it from and when it gets super wet what do you do in winter time to dry it?

    • @sohbia4351
      @sohbia4351  9 місяців тому

      Hi Selina. I got it from Farmfoods a while ago, I just put it in the washing machine and then the dryer every so often. I prefer it, I really don’t like dish racks 😂

    • @silversurferlils9176
      @silversurferlils9176 9 місяців тому

      How far do you walk? Dinner looked yummy!

    • @sohbia4351
      @sohbia4351  9 місяців тому

      I try to get 8-10k steps in the morning and then more throughout the day. And thank you! 😃

  • @eviemorgs
    @eviemorgs 4 місяці тому

    You need protein at every meal to sustain you between meals x