Timestamps 0:00 - Introduction 2:25 - Yasmin's story / journey 9:50 - Pilates 14:55 - Pilates equipment and exam 20:00 - Challenges women face 22:45 - How to become a trainer 24:10 - Inside bollywood clients 28:05 - The big change in her life 32:05 - Ryans journey 35:57 - Protein powder for women 40:10 - Virat's Diet 42:30 - Alia Bhatt pregnancy 45:55 - Why certification is important 49:38 - Yasmins advice to mothers 54:50 - Celebrity workouts 1:00:00 - Can AI replace trainers? 1:01:55 - Yasmins diet tips 1:05:25 - Supplements
"Is your body ready for this?" is a good question to ask yourself. I followed Chole Ting's abs workout and got myself injured, my discs bulged and muscles got strained and it put me in so much pain and the recovery took so much time. Please be mindful and listen to your body. ❤
Love how she explains balancing motherhood and her passion. Flexibility is important to to ace the art of balancing. You can't have it all, and you don't need to have it all. It's important to set our priorities right.
What really click me in this podcast is how Yasmin Mam believe in herself set up goals and achieve them with her positive mindset. She overcomes challenges and transform the difficulty into possibility. The word never stop learning is the key success for yasmin Mam today🙏 Respect!!
Thanks a ton guys!🎉 U both have been brilliant!❤ I m glad I stumbled upon this podcast, as I resumed my aerobics 3 days back after a gap of almost 4 yrs due to my long (cancer) treatment. I started off with a one hour workout suddenly n my whole body is creaking n croaking now.😮 This episode was super helpful. God bless u both abundantly!😊
Last 10 minutes of this video are golden. Loved Yasmine’s calm energy while she spoke. Watched the whole interview. No frills, pure exchange of views ❤️
Sostupid!!!😅 which karate instructor said this? Katas are the basic building blocks to develop your movements. I'm a black belt in Shotokan and been instructor for 30yrs.
Amount of hard work athelete put in to look how they are on screen. Food discipline along with workout everyday. Managing workout along with daily work.
Timestamps
0:00 - Introduction
2:25 - Yasmin's story / journey
9:50 - Pilates
14:55 - Pilates equipment and exam
20:00 - Challenges women face
22:45 - How to become a trainer
24:10 - Inside bollywood clients
28:05 - The big change in her life
32:05 - Ryans journey
35:57 - Protein powder for women
40:10 - Virat's Diet
42:30 - Alia Bhatt pregnancy
45:55 - Why certification is important
49:38 - Yasmins advice to mothers
54:50 - Celebrity workouts
1:00:00 - Can AI replace trainers?
1:01:55 - Yasmins diet tips
1:05:25 - Supplements
Much needed info!Thank you for sharing this!
55:00 Katrina kaif
"Is your body ready for this?" is a good question to ask yourself. I followed Chole Ting's abs workout and got myself injured, my discs bulged and muscles got strained and it put me in so much pain and the recovery took so much time. Please be mindful and listen to your body. ❤
Love how she explains balancing motherhood and her passion. Flexibility is important to to ace the art of balancing. You can't have it all, and you don't need to have it all. It's important to set our priorities right.
55:00 it's the scene you started watching the video for 😂
😂 sooo true
An average number of minutes an actor or athlete puts in for their fitness regime is 24 hours into their day!!
What really click me in this podcast is how Yasmin Mam believe in herself set up goals and achieve them with her positive mindset. She overcomes challenges and transform the difficulty into possibility. The word never stop learning is the key success for yasmin Mam today🙏 Respect!!
Thanks a ton guys!🎉 U both have been brilliant!❤
I m glad I stumbled upon this podcast, as I resumed my aerobics 3 days back after a gap of almost 4 yrs due to my long (cancer) treatment.
I started off with a one hour workout suddenly n my whole body is creaking n croaking now.😮
This episode was super helpful.
God bless u both abundantly!😊
This has to be the most articulate conversation. Thank you Ryan. Yashim is sorted and a beam of sunshine.🌻🌻
Wow! Loved every bit of the podcast! So so inspiring ❤
Really interesting story. Love her vision and the passion she demonstrated to bring it to life.
Absolutely love this podcast thanks for bringing her, she is an inspiration 😊
Glad you enjoyed it!
Impressed by Yasmin’s journey and desire to share with all. Will checkout her social media 🙏
Importance of certification is amazing explaination
Last 10 minutes of this video are golden. Loved Yasmine’s calm energy while she spoke. Watched the whole interview. No frills, pure exchange of views ❤️
Yasmine loved your journey...I'm a fitness freak,haven't tried pillates (time constraints)
Im a practicing Dr
you've done a great job ❤
One of the best podcasts i have heard. Very inspiring and motivated thanks to both of you.
Great to hear!
I like it..... Take baby steps towards fitness journey...
She looks soo much like Jenifer Anniston❤❤
Thankyou for the wonderful conversation. It is both informative and so easy to understand from a simple lay man’s world.
Wonderful..enjoyed listening. Lovely beautiful instructor..so natural.
Fab episode.... best of the two world's! Highly inspiring!
Such a great podcast. Thank you for this Ryan.
Thanks for listening
You got the best fitness trainer in India 🎉🎉🎉🎉👍👍👍👍🤞🙏👌👏👏👏👏👏👏Well done Ryan ❤
Love you Ryan!!
Fantastic podcast! ❤
Thank you
Cure by design! Let's go!!!!!! 🔥
Have to try
Loved the podcast 😊
I'm glad!
Love hearing again & again ❤
Can anyone answer my question, what body is monitoring saftey and purity of supplements in india?
She's beautiful ❤️❤️
What is the name of the karate instructor who said kata is only for black belt.
I would like to really get in touch with real master like him.
Sostupid!!!😅 which karate instructor said this? Katas are the basic building blocks to develop your movements. I'm a black belt in Shotokan and been instructor for 30yrs.
Perhaps you need toget a black belt to reach pinnacle but you need katas in order to get there!!😊😂
Please make a video on vaginal yeast infection ❤
Amount of hard work athelete put in to look how they are on screen. Food discipline along with workout everyday. Managing workout along with daily work.
Superb....👌👌👌👌
Thanks 🤗
Katrina is mean period
❤❤❤
Atleast let the pne question a time
U didnt let yasmin answer who spends the most money on themselves as a celebrity
😮
Very informative video 🙏🏽❤️
Glad it was helpful!
😊😊😊