WEIGHT LOSS JOURNEY: Saxenda One Month Update | Mental Hunger | Non-Scale Victories | May 2021 Goals

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 90

  • @Kathy428
    @Kathy428 3 роки тому +16

    Hi, Sarah! I am just beginning my Saxenda journey and as I said before, you helped me understand the process and gave me the courage to use the pen :) I do find it stings somewhat and wonder if I am doing something wrong, any suggestions? Have a wonderful day!!

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +6

      I do find that if I inject above the belly button that tends to sting. However if I inject in the belly fat bellow the belly button that doesn’t sting. My other piece of advice is to not rush. Just push the needle in slowly. Don’t stab yourself too hard, because that hurts and causes bruises. I hope that helps ✨💕

    • @loriru3135
      @loriru3135 3 роки тому +3

      @@sarahrosekhalil Only day 8…but exactly the same. Belly button level or below, there is zero discomfort. Higher can sting for a short time.

    • @hanadihassan4440
      @hanadihassan4440 3 роки тому +1

      Hi did you lost weight?? Did it work

    • @loriru3135
      @loriru3135 3 роки тому +1

      @@hanadihassan4440 Yes. 25 lbs in eightish weeks so far; however, it is challenging to keep up with the water required, and I take a minimum of two weeks to adjust to new dose. You will dehydrate quickly if you don’t drink enough.

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +3

      I lost 10 kilos in two months taking Saxenda. I don’t think Saxenda agreed with my body. I didn’t cope with the symptoms. I am trying to keep losing weight with diet and exercise at the moment. And I am looking at weight loss surgery in about 12 months ✨💕

  • @Lemarcus03
    @Lemarcus03 2 роки тому +12

    2nd week on saxenda here. When you said 7kg, I was thinking "that's respectable but just ok". Then, me being a silly ignorant American, had Google convert to pounds.
    That's amazing! (15lbs for any other Americans). So, High Hopes here. 🙂

  • @petyavelikova5066
    @petyavelikova5066 3 роки тому +10

    What I found out from all the vieos on GLP1 agonists is that in the US the doctors instruct their patients to increase the dose at certain intervals of time. Here in Europe we stay on a dose as long as it works, my friend is still on 0.6 after 4 months, still no appetite and lost 10kg with PCOS, prediabetes and hypothoroid, the 9nly dose that went up was yhe thyroid medication as the thyroid slows down the metabolism if it sences low caloric intake. My friend has another 25kg to lose.

  • @lindaclemons128
    @lindaclemons128 2 роки тому +3

    Hello! I started Saxenda on July 1, so am still on the 0.6 dosage. No side effects yet. You gave me a great boost watching your video. Keep posting! 🙃

  • @peaches8864
    @peaches8864 3 місяці тому

    Wow, that’s moving up very quickly!

  • @sferrhep1088
    @sferrhep1088 3 роки тому +5

    I found that if I tend to get nauseous every time I would up my dosage it’s because my body wasn’t use to that dosage my doctor told me to stay on previous dosage for a few more days and then up it, so I did that and I was totally fine

  • @Colleen_Copland
    @Colleen_Copland 3 роки тому +4

    You look fabulous. I’ve just started watching your videos and seeing the first few to now I definitely noticed a difference. You also seem happier and more confident. Way to go. Thank you for being vulnerable and putting yourself out there. I’m only 3 days in and seeing others succeed is helping. Keep up the great work.

  • @TheMomofcamandjames
    @TheMomofcamandjames 3 роки тому +10

    Doing research on Saxenda and Wegovy. I’m finishing up a round of Phentermine and my Dr. is suggesting a long term option. Thank you for posting your videos and experiences! I’m down 135lbs with another 60 to go! I find without help, a support system and staying active, the addiction to food is crazy hard for me! We took up hiking and was able to get a job that’s strenuous and longer hours (that helped!)

  • @dorisvsgjourney3627
    @dorisvsgjourney3627 2 роки тому +3

    I’m on day 12. Down 5 lbs so far

  • @Tjen2024
    @Tjen2024 3 роки тому +4

    I started today its bn a good mental journey

  • @skinnylove911
    @skinnylove911 2 роки тому

    How about making the most of your lunch as time to exercise or using the stairs and not the lift

  • @parralox
    @parralox 3 роки тому +3

    Well done Sarah. Very inspiring! I start my Saxenda journey next week. I used to do LNE, and after watching your video I'm thinking I need to get back on it, as it sounds like the perfect combo. Keep up the good work, and good luck to us both! 😀

  • @malikaserles4294
    @malikaserles4294 3 роки тому +3

    I came across your video and so glad I did I will be starting my 3rd week come tomorrow haven’t had many symptoms as of yet I’m nervous the more I increase my dose that I will any words of encouragement can help me as I’m on this weight loss journey

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому

      Congratulations 🥳 and best of luck 💕✨

    • @kindofyoung
      @kindofyoung 2 роки тому

      How did it turn out for you? Any updates?

  • @lizawallace4637
    @lizawallace4637 Рік тому

    I want to start now. Im not a big eater but I like to snack. For how long do you still have to stay on the injection.

  • @pris_pris
    @pris_pris Рік тому +1

    How much do you eat a day? Like nobody really talks about how much they eat? Like do you eat a full meal, or just one apple?

    • @vs0063
      @vs0063 Рік тому

      I find that I can eat a full meal but not the same amount I used to eat. So like halfway through I'm done, just cannot eat anymore. So I make smaller plates now, that I know I can eat. Mostly veggies, no greasy foods.

  • @140klana
    @140klana 2 роки тому

    I was supposed to get it last week and then my doctor told me I had thyroid which I was shocked about. Then she proceeded to warn me on using saxenda as she says ‘will increase thyroid cancer’. She scared the hell out of me and now I’m sitting here trying to figure out what’s next. Has anyone had this warning from their doctor before proceeding with saxenda?

  • @alacynbuchwald708
    @alacynbuchwald708 3 роки тому +2

    Hi there how did you get prescribed this medication? I really need help losing weight and I’ve tried everything I then I saw this and wanted to give it a try but I don’t know who to talk to because my doctor doesn’t seem to care much about weight loss pills etc she thinks the natural way is the best to lose weight which I agree but I’ve tried everything and nothing seems to be working I need that extra boost.

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +3

      I totally hear you. I have had GP’s in the past that are not supportive of weight loss medication. I changed doctors to find one that was supportive. You need to advocate for yourself 💕✨

  • @bodooratallah4108
    @bodooratallah4108 2 роки тому +1

    Hey !!! loved ur results girl ! keep going and i hope ur feeling even better now
    I am currently taking the saxenda and i’m so lost on how and what to eat ! i started a no carb diet and just choosing healthy fruits veggies and some protein in my diet

  • @lissa7052
    @lissa7052 Рік тому

    How much vomiting did you have? Worried about that while at work

  • @sameday7144
    @sameday7144 2 роки тому

    Can someone help me , I’m on my second week of Saxenda 1.2 but I don’t think it has curbed my hunger, I really need help with this because even though it’s only my second week I feel like it’s not going to work for me. Please help 🙏🏼

    • @sharazad9185
      @sharazad9185 Рік тому

      How are you doing now?

    • @sameday7144
      @sameday7144 Рік тому

      @@sharazad9185 hi , I am on my 11th week now I feel full before I finish a meal , but I still havn’t lost weight I have lost 2 kilos but I have plateaued been there for weeks, nothing seems to budge the scales, I started at 84 kilos now only 82 kilos.
      My job is very active, I’m not giving up but I might have to due to the cost of Saxenda here in Australia being very expensive.

  • @anitharam217
    @anitharam217 3 роки тому +3

    Happy to see your progress

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +1

      Hey Anitha 👋 I’ve been really proud of what I have achieved 💪🏻

  • @LolaZ225
    @LolaZ225 Рік тому +1

    Thank you for sharing your experience 💜

  • @shumonjohnson6077
    @shumonjohnson6077 2 роки тому

    Great update. Thank you for sharing!

  • @tero2535
    @tero2535 Рік тому

    im at 0.6 and dont feel any difference do u feel big difference when u increase dosage

  • @thekraalwadai4323
    @thekraalwadai4323 3 роки тому +2

    This is a third week and No thing happened , my weight still constant 🥺

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +1

      Hey 👋 are you eating healthy foods and moving your body?

    • @thekraalwadai4323
      @thekraalwadai4323 3 роки тому +1

      @@sarahrosekhalil Hi Sarah thanks for your reply 💕. Honestly I am not committed to a healthy regime and my activity is almost average🥺

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +5

      If your diet is not reduced then weight loss will be difficult. Saxenda is meant to reduce your appetite and slow down your digestion to help you eat less. Hope your doing well 😘

  • @margaritavovnyuk6720
    @margaritavovnyuk6720 Рік тому

    Thank you so much ❤

  • @sapnatailor542
    @sapnatailor542 2 роки тому

    I’d really know what to eat on it

  • @MsZoedog66
    @MsZoedog66 3 роки тому +4

    You look like you have lost loads of weight. I'm impressed! I just went up to 3mg this week. I am looking forward to the side-effects waning. I get the emotional eating/mental hunger thing. If that happens and I overeat, I pay the consequences - I feel physically awful!!! I put a bra on for the first time in weeks (staying in because scared of COVID), and the bra was enormous compared to my little mosquito bites. I literally laughed out loud - it was a good feeling! I like your strategies about recognising when you are sad and learning to deal with the feeling/s. With the exercise, the endorphins you get are great! 🌵💗

  • @di-vini-ty876
    @di-vini-ty876 3 роки тому +4

    Awesome video? You’ve made great progress :)

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому

      Hey Karlie! Thank you so much 😊 I’m really proud of the progress that I have made so far 💪🏻

  • @S1234h
    @S1234h 2 роки тому

    Hi thanks for the video how many pens did you purchase and how long did it last? I just want to give you a hug because I know how hard it is well done!!!

  • @Always_Smile1st
    @Always_Smile1st 3 роки тому +1

    Thanks for this video!!!

  • @loriru3135
    @loriru3135 3 роки тому +1

    Thank you for sharing. You look beautiful.

  • @anastasiairwin3939
    @anastasiairwin3939 Рік тому

    How much weight have you lost now ?

  • @jessicawilliams4609
    @jessicawilliams4609 3 роки тому +1

    How much does it cost a month?

  • @rosellalatini386
    @rosellalatini386 3 роки тому +3

    what is light and easy?

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +1

      Hey Rosella! It is a meal delivery service in Australia 🇦🇺 they deliver healthy calorie controlled meals to your door. Includes all snacks and meals. It is excellent 🥗

    • @heatherann1324
      @heatherann1324 2 роки тому

      I was wondering the same thing. Thought it was like weight watchers. Thank you

  • @anitharam217
    @anitharam217 3 роки тому +2

    7 kilos in a month or week?

  • @lucybrowne62
    @lucybrowne62 2 роки тому

    Well done, you don't look that heavy

  • @florencema2753
    @florencema2753 3 роки тому +3

    Hi, your story encouraged me a lot! I just start to use 0.6 dose for 2 days...I am a little bit scared about the symptoms u mentioned. Are they really hard for me to undergo? How can I handle the symptoms once I reach 1.2 or 1.8 dose? I'm your new fans from Hong Kong😘

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому

      I’m so glad to hear from you! Welcome 😀 In regards to the symptoms I would say that it is different for everyone. Some people have no symptoms and some people are so sick they have to go to hospital 🏥 I would say that my symptoms were pretty mild all things considered. I would suggest that if you are not coping with the symptoms go and see your doctor ✨💕

    • @florencema2753
      @florencema2753 3 роки тому +1

      Thanks Sarah! You are so pretty and I'm sure you will be much prettier soon! Keep us updated anyway! Thanks !🤗

    • @florencema2753
      @florencema2753 3 роки тому +1

      By the way, did you do many exercises to lose 8kg?

    • @sarahrosekhalil
      @sarahrosekhalil  3 роки тому +2

      @@florencema2753 I have been doing any exercise up to this point. I have been eating 1200 calories Monday - Friday. And I have been taking Saxenda. That is all so far. This month I am wanting to do more exercise. That is my goal for May 2021 ✨💕

    • @florencema2753
      @florencema2753 3 роки тому

      @@sarahrosekhalil Oh, IC. Your made a very good achievement in just 1 month. Did you cut carbohydrate ? Or which meal will u take carbohydrate ? Sorry for many questions

  • @h-leilaa1295
    @h-leilaa1295 3 роки тому

    Yasss chocolate yummy but I never deprive myself ill have a lil to be satisfied and then I'm good I think it's easier coz I given up all dairy but I won't substitute chocolates for fake stuff lol..

  • @Jackie19000
    @Jackie19000 3 роки тому +17

    Get to the point or lose viewers attention when you do another video.

    • @haylee960
      @haylee960 2 роки тому +5

      It’s an UPDATE, not a “k I lost 20 lbs bye” she’s explaining where she is in the journey. You’re extremely rude.

    • @Joshie1977
      @Joshie1977 Рік тому +2

      Wow So rude. It’s an update. Maybe listen

    • @BaeeVibes
      @BaeeVibes Рік тому

      Damn you rude asf. Don't like it see your way out. Idc how old the vid is.

    • @carnivoredownunder
      @carnivoredownunder Рік тому +1

      Just leave no need to comment a hole