How To Increase Your Testosterone - 3 Top Tips

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  • Опубліковано 5 жов 2024
  • #shorts Testosterone is one of the most important hormones out there. Low testosterone in men can cause a decrease in energy, confidence, and increased fat. These 3 tips are the best testosterone boosters that I currently know of.
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КОМЕНТАРІ • 114

  • @GrabbingDragonx
    @GrabbingDragonx Рік тому +530

    Last one just got me 💀

  • @persesilma7742
    @persesilma7742 Рік тому +279

    There is a difference between acute spikes in testosterone and your actual testosterone levels. What you are describing here is the body's response to external stimuli. Even watching porn acutely spikes your testosterone, but why should we care? Whether your baseline testosterone is on a physiologically healthy level is what actually matters.

    • @elyas4637
      @elyas4637 Рік тому +21

      Yeah, so sleeping is the only important here in increasing T baseline and working out helps indirectly.

    • @persesilma7742
      @persesilma7742 Рік тому +19

      @@elyas4637 As far as I know, weight training also increases the baseline T levels, but this wasn't his point. He's focus is completely on acute increases. Just wanted to point out that just because something induces an acute increase it doesn't necessarily mean there's any long-term benefit to it.

    • @ilikeanimals5015
      @ilikeanimals5015 Рік тому +1

      This guy is mad he can't skate Infront of girls 💀

    • @thrasshrr_yt
      @thrasshrr_yt Рік тому +3

      @@ilikeanimals5015 u missed the memo

  • @kevinchiu3869
    @kevinchiu3869 Рік тому +129

    Last one is so random 😂 How do I apply that in my everyday life

  • @michelmartins7602
    @michelmartins7602 Рік тому +19

    The last one was a surprise

  • @Julian-n5l
    @Julian-n5l 10 місяців тому +8

    I just need to get better sleep and im gunna be a beast

  • @oskarredi1627
    @oskarredi1627 2 місяці тому +1

    Bro is a genius love your work thanks a lot 🙏👊

  • @Heloom8
    @Heloom8 Рік тому +70

    Dude first i need some testosterone to get potential mates i can't simple wish potential mates into existence around me lol

    • @Researcher_Jim
      @Researcher_Jim Рік тому +9

      Gym? Being fit can usually help, you don’t need to be a supermodel to get a date.

    • @Akki_Messatsu
      @Akki_Messatsu Рік тому +1

      ​@@Researcher_Jim this is the most subjective and arguable statement of the century Bro...

    • @fatbarbarian3448
      @fatbarbarian3448 Рік тому

      Do you stink or something 😂

    • @ry_an.
      @ry_an. Рік тому +2

      @@Akki_Messatsu he’s right

  • @Smoke---
    @Smoke--- Рік тому +5

    First thing, get enough sleep. That one is absolutely crucial. Second thing, work out, and not just cardio. However, these studies are from way too long ago to hold up at this point. Go do some actual research using studies published within the last 5 years at most, and that’s only really necessary if you already have low testosterone and don’t want testosterone replacement therapy

  • @Storifiedyt
    @Storifiedyt Рік тому +8

    Gonna Surround myself with Women & Perform Cool Tricks from now on. 😎🔥

  • @radhikagopinath5795
    @radhikagopinath5795 Рік тому +11

    Last one is my favourite.

  • @EtienneLeBoeuf
    @EtienneLeBoeuf 4 місяці тому

    I went from 334 to 960 in around 3 months all natural. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy.
    Complete guide to testosterone by james Francis

  • @bluefox564
    @bluefox564 8 місяців тому

    That camera man example was like wtf did i watch?

  • @mralpha_
    @mralpha_ Рік тому +6

    The last one tho 🤣🤣🤦🏻‍♂️. What about my job 🥲. Mainly around males 🤦🏻‍♂️

  • @andrecosta8680
    @andrecosta8680 Рік тому +4

    The problem is I cant sleep properly

    • @user-br2gv6uk9u
      @user-br2gv6uk9u Рік тому +2

      Have a strict bedtime routine, that should help 👍

  • @byakuyatogami2905
    @byakuyatogami2905 Рік тому +6

    Sending this to my transmasc friends! Hope there's one for estrogen soon too!

    • @dumdum10
      @dumdum10 Рік тому +1

      what? you dont want to increase estrogen if you want testosterone

    • @byakuyatogami2905
      @byakuyatogami2905 Рік тому

      @@dumdum10 no the... The estrogen is for the transfemme friends

    • @dumdum10
      @dumdum10 Рік тому

      @@byakuyatogami2905 thats a shame

    • @byakuyatogami2905
      @byakuyatogami2905 Рік тому

      @@dumdum10 huh? I'm saying transmasc people take testosterone supplements and transfemme people take estrogen supplements

    • @dogaozmen8889
      @dogaozmen8889 Рік тому +1

      @@dumdum10 They probably asked for another video about estrogen for their trans feminine friends not their trans masculine friends

  • @somenameugot8949
    @somenameugot8949 Рік тому +3

    Jordan poole

  • @sadpouofficialshop
    @sadpouofficialshop Рік тому +3

    can the power of belief help improve testosterone? If u truely believe you have 2000ng/dl of testosterone, can your body produce amounts closer to that goal or even get to it?

    • @alien6824
      @alien6824 Рік тому

      Well u heard what hamza said, never know if you dont try

    • @devwdevw3014
      @devwdevw3014 Рік тому +1

      No, You can be lazy and doing all the bad habits and solely believe you have high testosterone.But it won’t make a difference unless you actually put an effort to change it

  • @bannedagain.8334
    @bannedagain.8334 Рік тому

    Magnesium & zinc pushes tostesterone up by 34%in a month..

  • @NabiuMurtadin
    @NabiuMurtadin Рік тому +4

    Just go to the gym and workout in front of hot chicks.
    LoL

  • @epicthunder2502
    @epicthunder2502 Рік тому +1

    What is the use of testosterone with low account balance?

    • @HarshaHarshG-tb3pu
      @HarshaHarshG-tb3pu 9 місяців тому +2

      You can increase the figures of Account bank by achieving High Testosterone level....

    • @HarshaHarshG-tb3pu
      @HarshaHarshG-tb3pu 9 місяців тому +2

      You can increase the figures of Account balance by achieving High Testosterone level....

    • @epicthunder2502
      @epicthunder2502 9 місяців тому

      @@HarshaHarshG-tb3pu 😂😂
      Bro you better forget these things 😂 and make money.
      There are very fury guys with deep voice in poverty 😢 😕

    • @HarshaHarshG-tb3pu
      @HarshaHarshG-tb3pu 9 місяців тому +1

      @@epicthunder2502
      Lol, How easily you forgot that High level of Testosterone will skyrocket you to make money....
      BTW, There's no way we can forgot about these things. Bcz There's a greater need of Masculinity in the society.
      We need Masculine Men more than ever 🔥😎
      The fact that how you get Triggered by this video will tell alot about Dark Reality of Modern World of misandy!

  • @uncannycan
    @uncannycan Рік тому +2

    why does someone need high levels of testosterone?

    • @AD4M.amv.
      @AD4M.amv. Рік тому +1

      testosterone is man hormone and give more masculine energy

    • @uncannycan
      @uncannycan Рік тому

      @@AD4M.amv. yea but why do we need MORE, is it to build more muscle? or?

    • @AD4M.amv.
      @AD4M.amv. Рік тому +3

      @@uncannycan Yes, its is not for muscle only, for man, testosterone is hormore that give them energy, power and without testosterone, your masculine energy is low, masculine energy is like leadership. Man need testosterone

  • @gowtham8909
    @gowtham8909 8 місяців тому

    if thats what needs to be done, then i will be around girls even if they dont like me

  • @kanjo4976
    @kanjo4976 Рік тому +3

    Sleep and workout.

    • @rayanmahmud9466
      @rayanmahmud9466 9 місяців тому +1

      😂😂😂😂 r u ignoring the last one 🤣

    • @kanjo4976
      @kanjo4976 9 місяців тому

      @@rayanmahmud9466 yes, pursuing the last one is ultimately a path of disappointment and embarrassment. Not to mention folks that’ll encourage you down this oath then belittle you for failing or not succeeding. (With women)

  • @Indian_swan
    @Indian_swan Рік тому +1

    OMG I'm going to die.I sleep,exercise and work around men.

    • @pdors94
      @pdors94 Рік тому

      I don't think you should be worried about this..since you're a chick.. especially if you Straight..right....Most women nowadays should be worried about increasing theri Estrogen levels..

  • @alfjones6377
    @alfjones6377 Рік тому +1

    Bruh... these women in the west are masculine though... So I guess I have to go to South East Asia to skate and raise testosterone

  • @Storifiedyt
    @Storifiedyt Рік тому

    At Tip 1 - Failure 001

  • @redpillpusher
    @redpillpusher 7 місяців тому +1

    last method sounds like bs.

  • @sujal0000
    @sujal0000 Рік тому

    Last one. 😂

  • @Kikwatz
    @Kikwatz Рік тому +1

    TRT.

  • @jclsystems1634
    @jclsystems1634 Рік тому +3

    "Potential mates" ... just say Females bro! .... Yall so scared of the Alphabet community Smh 😂

  • @mateoberroeta1793
    @mateoberroeta1793 Рік тому

    Last tip: Hang around wkmen

  • @sriyans5184
    @sriyans5184 Рік тому +1

    Plot twist : the skatboarders were females

  • @Brick2buddies
    @Brick2buddies Рік тому +1

    Why would I want to do that anyway though?

    • @HarshaHarshG-tb3pu
      @HarshaHarshG-tb3pu 9 місяців тому +1

      To Become a Masculine Man....
      And the Masculinity is very much needed in the Society....

  • @TheAzerbejan
    @TheAzerbejan 9 місяців тому

    Lower gaze =more manly

  • @Zycore1
    @Zycore1 Рік тому +1

    Mmm

  • @natsu4177
    @natsu4177 6 місяців тому

    1983...

  • @brandofoster6195
    @brandofoster6195 Рік тому

    Just take Test Cypionate

  • @tgvanimate
    @tgvanimate Рік тому +3

    what if you dont want more testosterone

    • @spacepirate8355
      @spacepirate8355 Рік тому +2

      do the opposite. But why wouldnt you want more?

    • @Asinine_37
      @Asinine_37 Рік тому

      hm.. maybe he wants the female hormone....estrogen..! Dude u wanna lactate or something?

    • @tgvanimate
      @tgvanimate Рік тому

      ​@@Asinine_37 nah its kinda complicated

    • @tgvanimate
      @tgvanimate Рік тому

      @@spacepirate8355 i dont like ett

    • @icemage7739
      @icemage7739 Рік тому +4

      Become a whole cake eater 24/7 gamer?

  • @requiem47-hw1no
    @requiem47-hw1no Рік тому

    Cheerleaders

  • @Draak_Lincoln
    @Draak_Lincoln Рік тому

    all old news

  • @Gamer-ox7dn
    @Gamer-ox7dn Рік тому

    3rd 😂

  • @Adiprakash
    @Adiprakash Рік тому +3

    I'm just thinking about the last point and wonder what as a gay man should I do when women don't excite me🤌

    • @eren.w5597
      @eren.w5597 Рік тому +2

      Gotta go to the skate park in short shorts and impress the camera man, make him blush

    • @byakuyatogami2905
      @byakuyatogami2905 Рік тому

      I think it means more the context of your levels being increased by being around people you're attracted to? So for you it could be men