Sweet Potatoes with Chickpeas | A HEALTHY Dish for the Body & Soul

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 149

  • @alanhirschman1320
    @alanhirschman1320 Рік тому +29

    Instead of adding water to the chick peas in the food processor, retain some of the water the chick peas were packed in (aqua faba) and add that. It adds more flavor and consistency.

    • @Klaudiawkward
      @Klaudiawkward 4 місяці тому

      I tried it both ways and I found that it's actually better with water :)

  • @sherilewandowski6883
    @sherilewandowski6883 Рік тому +20

    This looks amazing!! Thank you for all the vegan recipes you’ve been sharing lately.

  • @julialucas1482
    @julialucas1482 Рік тому +6

    This recipe looks amazing. I think the sauce would be delicious on fish too. The chick peas alone would be great in a salad. So much goodness in one video.

  • @carolyndaughton3373
    @carolyndaughton3373 Рік тому +13

    Oh my goodness Alberto, you have the absolute best recipes! I love many things about your channel and tell so many people about your delicious meals, but one thing I really appreciate is your use of simple kitchen staples that I typically always have on hand in my pantry. It makes creating a healthy, delicious, and very elegant meal easy. Thank you for sharing this. I love watching you take a bite of your food after you make it. It seals the deal so to speak :) I will be making this dish this weekend. I'm sure everyone will love it.

  • @kaybrown4010
    @kaybrown4010 Рік тому +8

    The sweet potato is a great vehicle for many kinds of nutritious and delicious toppings. Thanks for another stellar recipe!

  • @Klaudiawkward
    @Klaudiawkward 11 місяців тому +4

    Made it and wow it is amazing! Even my husband who refuses to eat vegetarian loved it. Thank you🤩

    • @SpainonaFork
      @SpainonaFork  11 місяців тому

      Happy to hear that! Much love :)

  • @katbar6066
    @katbar6066 Рік тому +4

    An absolute Feast for the eyes. That looks absolutely delicious!

  • @bracita15
    @bracita15 Рік тому +5

    I just cooked this for my sister and I. I just have one word: YUM!!!
    Thank you Albert! ❤

  • @jamesbutler5908
    @jamesbutler5908 Рік тому +3

    Muy bien,gracias. Salud de irelanda.

  • @julianharrold4053
    @julianharrold4053 Рік тому +2

    Just tried it. Great. Thanks.

  • @goncalvespeloya
    @goncalvespeloya Рік тому +2

    Great presentation for sweet potatoes and garbanzo beans!

  • @SouLoveReal
    @SouLoveReal Рік тому +3

    Albert: Delicious. I've never cooked (with) sweet potatoes, but it's a WILL-try for this one - including that "oven
    thing."😋 That said, here goes... Thanks again, and have a great weekend. (Fan from San Francisco, California.) *!!~

  • @rosemoore5364
    @rosemoore5364 Рік тому +3

    This is an incredible recipe. Thank you so much. You took two of my favorites and combined them. I was heading to the store today for a few things and added sweet potatoes and grape tomatoes to my list. Thanks again, Sir.

  • @ernesto-dev
    @ernesto-dev Рік тому +4

    Looks amazing. Just in time to add the ingredients to my grocery shopping list for the weekend.

  • @davidkirby9234
    @davidkirby9234 Рік тому +2

    I obviously haven't tried this yet, because I'm eating Friday dinner as I watch the video. But this looks wonderful -- incorporating a couple of my favorite foods! I live by myself, so I'm thinking that cutting the recipe in half would make a terrific and filling dinner.

  • @alexandruion7660
    @alexandruion7660 Рік тому +2

    Just tried your recipe and it is absolutely delightful. Thank you for these great food experieces. Much love!

  • @19Ter67
    @19Ter67 Рік тому +2

    WOW!! This looks great! I need to try this out. *SHARED*

  • @philippapay4352
    @philippapay4352 Рік тому +1

    The addition of grape tomatoes adds color & flavor. The sweet potato skin adds nutrients & roughage. The sauce makes it creamy without adding any cream. Great for a substantive snack or a light lunch or a late supper where you want light foods.

  • @matteosollecito2448
    @matteosollecito2448 Рік тому +2

    Thanks. Will be a good addition to my wing free Superbowl party.

  • @pearlsb45wine
    @pearlsb45wine Рік тому +3

    Nice!! I will try these with green goddess sauce/dressing 💚

  • @kingj1245
    @kingj1245 Рік тому +1

    I just made this for dinner with a garden salad on the side. The sauce was the highlight for me. It's was great. I now have a new salad dressing for my salads

  • @cherylcalac8485
    @cherylcalac8485 Рік тому +3

    Thanks for your simple healthy recipes❣️

  • @violetsinspring5863
    @violetsinspring5863 Рік тому +2

    Oh this vegan dish looks perfect for me! I’m making it tomorrow. Thank you, dear Albert😘

  • @margheritahooi1266
    @margheritahooi1266 Рік тому +5

    Two of my favourite ingredients together. Can't wait to try it. Thank you. 😊 🇦🇺

  • @helenlevens6278
    @helenlevens6278 Рік тому +3

    Made this tonight for my dinner. Delish!😋 I didn't have arugala, just used some lettuce, but I'm sure arugala would add to the dish! Yum Yum! Thanks Albert 😀

  • @hollywebster6844
    @hollywebster6844 Рік тому +14

    Thanks for another plants-only video! I love sweet potatoes and I make garbanzo beans all the time. I've never combined the two into one dish.

  • @joaoaugustoferrazdesampaio2159

    What a delicious vegan dish! Just what i Need! Probably it’s arabian influence?

  • @melpan7210
    @melpan7210 Рік тому +2

    Can’t wait to try

  • @christineborgatti3760
    @christineborgatti3760 Рік тому +2

    You are a life saver. Thank you.

  • @rosej9686
    @rosej9686 Рік тому +5

    Oh my gosh, Alberto, this dish is extraordinary! I've never seen anything like this combination of ingredients, and it looks absolutely delicious! Is there a particular region of Spain where this dish is made? Thank you for this wonderful addition to your repertoire! 😋❤

    • @SpainonaFork
      @SpainonaFork  Рік тому +3

      I actually created this dish! Much love :)

    • @rosej9686
      @rosej9686 Рік тому +2

      @@SpainonaFork wow! Kudos for your creativity! 👌👏

  • @ennoirt
    @ennoirt Рік тому +1

    I made this for lunch today -- WONDERFUL!! Thank you for another DELICIOUS recipe ❤

  • @annmoore8727
    @annmoore8727 Рік тому +1

    😋 chickpeas sweet potatoes- another winner thanks 😊

  • @christines2787
    @christines2787 Рік тому +2

    This looks awesome. I still have sweet potatoes and think this will be great with a side of fresh from the garden baby spinach on the side.

  • @andrewstiller1662
    @andrewstiller1662 Рік тому +3

    Another delicious recipe. Thank you SO much! (By the way, the inside of your oven is so clean! I'm jealous.) :)

  • @crazymairnonaya8379
    @crazymairnonaya8379 Рік тому +2

    Looks great. Thanks will try that tonight ❤

  • @susannekruger9221
    @susannekruger9221 Рік тому +3

    Brilliant

  • @anahitturikyan
    @anahitturikyan Рік тому +1

    Very unique recipe. Thank you, will make soon 😊

  • @pattyabert8001
    @pattyabert8001 Рік тому +2

    Looks amazing

  • @marthavillegas6250
    @marthavillegas6250 Рік тому +1

    Today's dinner! L💖VE IT!

  • @maryducnguyen6352
    @maryducnguyen6352 Рік тому +1

    Wow it look beautiful/delicious, I just discovered you have a lots of vegan recipes, I’m on one meal a day fasting, looking for dense foods recipes and easy to cook, I make one of your white bean recipe, I don’t have spinach I used baby bok choy, it delicious and very filling 👍. I guess from now I have to stock up some beans and tomatoes 😂thank you for sharing.

  • @bicyclekikz14
    @bicyclekikz14 Рік тому +1

    Wow! looks good! will try this

  • @sandraschifferle9703
    @sandraschifferle9703 Рік тому

    Wish I liked sweet potatoes because this preparation looks delicious.

  • @elizalewis984
    @elizalewis984 Рік тому

    Just happen to c dis en I use up my last sweet potato but nice combination but I only hv chickpeas at d moment so I will hhv to make it wen ever I get some sweet potatoes nice sharing ur recipes n I love ur voice

  • @VideoGuyHawaii
    @VideoGuyHawaii 11 місяців тому

    This looks GREAT! I'm gonna try it for later today and lunch tomorrow. I assume it's good warm, chilled, and reheated, yeah?

  • @turbozayas
    @turbozayas Рік тому +1

    What a killer dish Albert….damn, thanks for posting

  • @bryannajordan7814
    @bryannajordan7814 7 місяців тому +1

    Thank you!

  • @galemaurer2820
    @galemaurer2820 Рік тому +2

    Heart healthy Yay! 👍❤️

  • @megperry5586
    @megperry5586 Рік тому +2

    I am making this tonight! Looks so good

  • @layanniehaydon-mayer8820
    @layanniehaydon-mayer8820 Рік тому +1

    Yummy 😋 😋 😋 l am going to make this. Thank you so much

  • @janettemasiello5560
    @janettemasiello5560 4 місяці тому +1

    I have the ingredients and am excited to make this! 😋

    • @SpainonaFork
      @SpainonaFork  4 місяці тому +1

      Hope you like it! Much love :)

    • @janettemasiello5560
      @janettemasiello5560 4 місяці тому +1

      @@SpainonaFork
      I made it, & it is now
      one of my favorite dishes
      Thanks ☺️

  • @debbiehicks4147
    @debbiehicks4147 Рік тому +2

    Yummo! Thankyou

  • @graciethankful4643
    @graciethankful4643 Рік тому +1

    Baking this tomorrow 😋

  • @sheriwitkowski3110
    @sheriwitkowski3110 Рік тому +1

    Nice voice!! Thanks for sharing such a healthy meal with me😊

  • @saagsabjicreator
    @saagsabjicreator Рік тому

    Wow very delicious yummy recipe 👌👌👌👌👏👏🤝👍

  • @evocationart8370
    @evocationart8370 Рік тому +2

    Oh yummy❤

  • @ingeosterlund5898
    @ingeosterlund5898 Рік тому +1

    Looks delicious !!🙂

  • @DrSurf-fx4gf
    @DrSurf-fx4gf Рік тому +2

    Oh Man,
    Dinner for tomorrow night!!
    Just saying.

  • @edelgado1
    @edelgado1 Рік тому +2

    Coñchale primo. Volviste a hacerla! 😁 me encantan los garbanzos. Nunca pensé en la “suít potéirou” que aquí le dicen batata mameya. Que por eso los impíos le llaman yams 😆.

  • @FishFemme
    @FishFemme Рік тому +1

    Do you pick through the chickpeas while you rinse them and discard the skins?

    • @SpainonaFork
      @SpainonaFork  Рік тому +2

      I usually don´t, but you can if you like! Much love :)

  • @mirandamom1346
    @mirandamom1346 Рік тому +2

    This is very similar to a staple recipe in my repertoire, except (for the only time I can think of) I use saffron where you haven’t 😅.

  • @terridovey7648
    @terridovey7648 Рік тому +2

    🍃♥️I'm making this for dinner tonight!♥️🍃
    Thank you SO much, and love your apron!👍👍

  • @S1L3NTG4M3R
    @S1L3NTG4M3R Рік тому +1

    thanks again!! :)

  • @alinaxoni2198
    @alinaxoni2198 Рік тому +1

    Beautiful 💓🙏🌿

  • @justinllamas1
    @justinllamas1 Рік тому +3

    no como garbanzos para nada pero este plato tiene buen pinto 😊

  • @surabhikitchen
    @surabhikitchen Рік тому

    Nice 😊

  • @saagsabjicreator
    @saagsabjicreator Рік тому +1

    Looking very beautiful 👌

  • @NurHayati-zk1ee
    @NurHayati-zk1ee Рік тому +2

    👌🏻👌🏻❤

  • @geraldhancotte7887
    @geraldhancotte7887 Рік тому +1

    LQQKS TAZ-TEEee !

  • @waltoler1754
    @waltoler1754 Рік тому

    I tried to save this recipe in my NY Times recipe box but was blocked. Any explanation for that?

  • @ellesmerewildwood4858
    @ellesmerewildwood4858 Рік тому

    I think I'll leave out the cumin.

  • @surabhikitchen
    @surabhikitchen Рік тому

    #24

  • @jf9457
    @jf9457 Рік тому +1

    Make something with red meat and eat it in a video.

    • @Trish-ql9kz
      @Trish-ql9kz Рік тому +3

      You’ve been posting this message weekly on here, plenty of meat based channels to check out, most of the subscribers on here are either vegetarian or appreciate meat free meals... you clearly don’t

    • @justinllamas1
      @justinllamas1 Рік тому

      he doesn’t eat meat. he’s a pescatarian. only fish and vegetarian recipes here. u will need to find another channel to find meat recipes.

  • @lesliecas2695
    @lesliecas2695 Рік тому

    "Knock it out of the ballpark". Is that.a Spanish phrase? 🙄

  • @SoulFaeWorld
    @SoulFaeWorld Рік тому +1

    Absolutely delicious thanks for this