I have a full reverse shoulder replace on right it always uncomfortable the say my left needs done but health reasons have put it on hold i lift it it helps some manageable
Shoulder and neck for me (3herneated 1 bulging) . Isometric and yoga are my main therapies, but only after I regained mobility from 2000 mg quality omega 3 to reduce inflammation and protolytic enzymes to clean debris and rebuild damaged fascia, vertebrae muscle, tissue and nerves. I couldn’t lift my arms or stand for more than 5 minutes. Never did I think the pain would ever end after 6 yrs. Until I began addressing the inflammation in the area. The daily exercises are extremely important as well, but even gently I had to address the inflammation that accompanied the PT. Also Magnesium Bisglynate to rebuild muscles and joints and K2 to direct calcium into where needed instead of deposits and (arthritis) I also had my D3 regularly tested. I never thought I’d get my life back and was desperate. Don’t give up finding what helps you heal.
If I have a surgery in my back (hernia), does it work with shoulder isometrics or only with "back isometrics"? Thank you for your answer and your videos! Your job is amazing!!!
Precious information, thank you for sharing ❤
Life changing video!!!! Thank you so much.
I have a full reverse shoulder replace on right it always uncomfortable the say my left needs done but health reasons have put it on hold i lift it it helps some manageable
Shoulder and neck for me (3herneated 1 bulging) . Isometric and yoga are my main therapies, but only after I regained mobility from 2000 mg quality omega 3 to reduce inflammation and protolytic enzymes to clean debris and rebuild damaged fascia, vertebrae muscle, tissue and nerves. I couldn’t lift my arms or stand for more than 5 minutes. Never did I think the pain would ever end after 6 yrs. Until I began addressing the inflammation in the area. The daily exercises are extremely important as well, but even gently I had to address the inflammation that accompanied the PT. Also Magnesium Bisglynate to rebuild muscles and joints and K2 to direct calcium into where needed instead of deposits and (arthritis) I also had my D3 regularly tested. I never thought I’d get my life back and was desperate. Don’t give up finding what helps you heal.
If I have a surgery in my back (hernia), does it work with shoulder isometrics or only with "back isometrics"?
Thank you for your answer and your videos! Your job is amazing!!!