10 minute mindfulness meditation

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  • Опубліковано 21 кві 2021
  • Become aware as you simply sit with your breath using this 10 minute mindfulness guided meditation. observe the flow of your thoughts, emotions, and bodily sensations; observing them without judgement, and let what ever is, be as it is.
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КОМЕНТАРІ • 241

  • @vitoriaallmer4254
    @vitoriaallmer4254 3 роки тому +88

    another day, another perfect meditation! congratulations you're doing a great thing for lots of people 💞

  • @behappyliving2549
    @behappyliving2549 3 роки тому +38

    I am addicted to her voice. 😍😍🧡🧡 Great meditation, Thank you so much. 🧡🧡🧡

  • @miriamprimo4979
    @miriamprimo4979 3 роки тому +60

    Thank you so much ✨ I hope everyone has a wonderful day today and don’t forget to be thankful 🍃🌻

  • @TheEmpoweredMommy
    @TheEmpoweredMommy 3 роки тому +38

    Nice, soothing voice. Have a peaceful day everyone 🧘🏼‍♀️🌙☀️

    • @GreatMeditation
      @GreatMeditation  3 роки тому +2

      Thank you! You too!

    • @golightly9281
      @golightly9281 3 роки тому

      I really like this ladies voice where can I find other mediations from hers on this channel? ❤️

  • @raquelsmithphd7113
    @raquelsmithphd7113 3 роки тому +8

    Peace and Love❤️ healing the Mother Gaia today as she is so loving ❤️🌏❤️ United in harmony ❤️🌏❤️ Thank you ❤️🌏❤️

  • @valeriyalipovskaya
    @valeriyalipovskaya 3 місяці тому

    Sometimes, when things get tough, 10 minutes practice with you is all it takes for me to feel the peace and joy again ❤ thank you 🙏🏼

  • @deli2090
    @deli2090 2 роки тому +2

    thank you for this meditation 💓 I hope whoever is reading this is having an amazing day ✨

  • @annzilly8215
    @annzilly8215 3 роки тому +12

    I just love these meditations. They always resonate with me and what I am needing in the moment.

  • @rast7408
    @rast7408 3 роки тому +5

    GM🙏🏽🙋🏾‍♀️ BLESSED EARTH DAY CHAT FAMILY 🌍 💙🌷

  • @user0553
    @user0553 2 роки тому

    Started doing both Mindfulness and Vipassana Meditation, my goodness, I feel like I understand things more about the world and myself, as well as improving my sleep

  • @susans9014
    @susans9014 3 роки тому +7

    Thank you! You have helped me to do this ever morning since the first of January. Blessings to you.💗💗

  • @architmandloi2462
    @architmandloi2462 3 роки тому +21

    please make guided meditation for students who burn out by studies please....

  • @bellajordyn4547
    @bellajordyn4547 3 роки тому

    Thank you beautiful angel 💚🌻🦋☮️🌸🌞 Happy soul Sunday !🌟

  • @theindiancalligrapher7914
    @theindiancalligrapher7914 Рік тому

    One of the best meditation videos there on youtube. Thanks.

  • @jennifersnow1
    @jennifersnow1 Рік тому +1

    This is day one of my mindfulness practice. It felt really nice and I will continue you to use this for everytime I’m feeling overwhelmed with thoughts that do not serve me throughout my day. Ty for this. Namaste.

  • @absurditymecha
    @absurditymecha Рік тому

    It's been months since i have connected to this channel and to be bonest this is by far one of the best channel i have ever came across.
    The voice of her is so soothing, creating space and the way she designs the practice is awesome.
    Thank you so much ✨

  • @hottme4u06
    @hottme4u06 3 роки тому +2

    This was amazing. The ability to give us time to practice on our own too while being guided is amazing. Thank you. I’ll be watching again.

  • @CL-we6hg
    @CL-we6hg 3 роки тому +1

    I love love love these meditations !! Have a great day everyone!! 🌻❤🧘

  • @krishnaprasad7542
    @krishnaprasad7542 3 роки тому +1

    its been a week i started meditating this helping me in my focus issues. Its not that it showing huge impact already but it started to show improvement on how i see things differently than usual.

  • @Rav3r916
    @Rav3r916 3 роки тому +1

    What a healing golden wave! Thank you for sharing this beautiful and amazing guided mediation with us, as always. Super grateful. Love and appreciation to all! Please continue to stay safe and healthy!

  • @user-rh3kz2kt1e
    @user-rh3kz2kt1e 3 роки тому +2

    Gorgeous ... Goodful 😍💚👍👍👍😍

  • @bellajordyn4547
    @bellajordyn4547 3 роки тому +1

    Thank you beautiful angel 🌸💞👼🏻 I hope you all have a wholesome day ☮️Happy soul Sunday 🌻!

  • @Mimi_01633
    @Mimi_01633 3 роки тому +1

    All I can say is WOW! I didn’t know that I would be able to sit through it. This has been a great experience and after guided meditation I feel really good and emotional! 🥰 truly amazing experience. Thank you so much!

  • @susanj.damico4771
    @susanj.damico4771 3 роки тому +1

    Have a wonderful day everyone ! Meditation is a way I take time to take care of my well being.. Awesome meditation ! Thank you ❤🙏😊

  • @StraightTrackHealth
    @StraightTrackHealth 3 роки тому +1

    Sad this ended so soon. Haven’t felt that level of bliss in a very long time. Extremely wonderful explanation of how to be mindful. Very soothing voice. This is an A+

  • @lidiaaquino8136
    @lidiaaquino8136 3 роки тому +2

    Thank you dear!🙏

  • @jimmiwilliams1146
    @jimmiwilliams1146 2 роки тому

    That was perfectly "mindful". Right on time and target. Thank you.

  • @maryanndelrio9377
    @maryanndelrio9377 3 роки тому +2

    Thank you. 🙏♥️🙏

  • @Melissa-dk4it
    @Melissa-dk4it Рік тому

    Conveying my appreciation for this I practice as part of my every day

  • @maggieo1683
    @maggieo1683 Рік тому +1

    Mind wanted to wander still, but overall this was peaceful for the end of a bad day. Thanks for uploading these meditations.

  • @marcuskenney5078
    @marcuskenney5078 2 роки тому +1

    I really enjoy these 5 and 10 minute Meditations, I can get focused and on My way to in 10 minutes or less. It's really effective thank You.

  • @ashleymarshall8437
    @ashleymarshall8437 Рік тому

    what a wonderful meditation. I loved the music that was played. than you 💛

  • @richardmcgrath61
    @richardmcgrath61 2 роки тому

    Thank you for sharing this online, it's a lovely way to start the day.

  • @annalizevermaak1594
    @annalizevermaak1594 Рік тому +1

    This was wonderful! Thank you so much for your commitment! ❤️

  • @siripadma1247
    @siripadma1247 2 роки тому

    Thankyou for this. I feel so grateful to you

  • @PeacefulPotatoYoga
    @PeacefulPotatoYoga 3 роки тому

    My favorite meditations!!! Love you guys ❤️❤️❤️

  • @rubenmoraga4100
    @rubenmoraga4100 3 роки тому +1

    Thank you so much. Much love and appreciation. 🙏

  • @andrewdaponte976
    @andrewdaponte976 3 роки тому

    Thank you for this beautiful meditation!🧘‍♂️🧘‍♂️🧘‍♂️

  • @travel_universe
    @travel_universe 2 роки тому +1

    Hi, this is calming. Keep sharing inspiration and mindfulness. I also like that you speak of compassion. Nice calming energy. 💕

  • @lornamcf3992
    @lornamcf3992 Рік тому

    love this meditation🧘‍♀️

  • @fernandogalindo5370
    @fernandogalindo5370 2 роки тому

    Great guidance. Great background music. You took me to my zone. Thank you!

  • @spiritualrebirthsanctuary
    @spiritualrebirthsanctuary 3 роки тому

    Thank you for your gift

  • @mahimaapchunnarai
    @mahimaapchunnarai 2 роки тому

    Need more of mindfulness meditation. Thank you!

  •  3 роки тому

    I love her voice. Thank you so much for this beautiful meditation

  • @joshuacostello4072
    @joshuacostello4072 3 роки тому

    this came out on my birthday. This was meant to be for me

  • @trevorm9520
    @trevorm9520 2 роки тому

    Thank you for this! 🌞🌟

  • @paulaherrington6325
    @paulaherrington6325 Рік тому

    I loved this! Thank you.

  • @Yourmom-xj9rr
    @Yourmom-xj9rr 3 роки тому +1

    Love this, i’ve been meditating for 2 weeks now and for now, your videos are the only ones who really work for me and make me able to not open my eyes or get distracted

    • @GreatMeditation
      @GreatMeditation  3 роки тому

      Wow, thank you

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      Text me via what’s app for recommendation

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles

  • @fireeconomicswithjt6521
    @fireeconomicswithjt6521 3 роки тому +2

    Thank you

  • @pharcourt99
    @pharcourt99 2 роки тому

    first time I've ever tried this, and now I'm uncontrollably crying

  • @lovellytshotshi345
    @lovellytshotshi345 3 роки тому

    This is just Perfect, especially perfect 15 minutes before prayer and Iftar time. Even though I am fasting this meditation made me feel full I love this and I love you all for making this thank you so much 💜💜💜

  • @British713
    @British713 3 роки тому +1

    Thank you for another great meditation! I love your videos!

  • @karenmeow1107
    @karenmeow1107 3 роки тому +1

    Thank you for these amazing videos! 🌟

  • @hiyamoraha3142
    @hiyamoraha3142 2 роки тому

    This really helps time after time thank you

  • @chrisjt86
    @chrisjt86 3 роки тому

    One of the best I've ever heard.

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      Text me via what’s app for recommendation

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles

  • @Missmichelle9299
    @Missmichelle9299 Рік тому

    This was so relaxing, thank you.

  • @normafernandez7037
    @normafernandez7037 Рік тому

    Thank you so much. Was great! ❤

  • @kirstymuskin5950
    @kirstymuskin5950 2 роки тому

    Love this 💜 x

  • @annebellamy
    @annebellamy Рік тому

    I need this till relax and blessed 😘🙏🧍‍♀️

  • @guilhermesobrinho1329
    @guilhermesobrinho1329 2 роки тому

    It was just perfect before my next class.

  • @abe4prez287
    @abe4prez287 3 роки тому +2

    Thank you 🌿

  • @monikaszmidt4377
    @monikaszmidt4377 3 роки тому

    The best meditation Chanel on UA-cam , thank you ☺️❤️🥰

    • @GreatMeditation
      @GreatMeditation  3 роки тому

      Wow, thank you!

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      Text me via what’s app for recommendation

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles

  • @sharonl3722
    @sharonl3722 3 роки тому

    Thank you so much! I really appreciate you because I need the guided help. 🙏

  • @marlenaaa777
    @marlenaaa777 3 роки тому

    i feel much more relaxed thank you sm, everyone have a good rest of their day 💗🫂

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      Text me via what’s app for recommendation

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles

  • @nunyabiznez1025
    @nunyabiznez1025 2 роки тому +1

    That was very relaxing and good session! Thank you so much!

  • @YASHKUMAR-vt3se
    @YASHKUMAR-vt3se Рік тому

    Thank you for this 🙏

  • @heyitsmee4980
    @heyitsmee4980 3 роки тому

    Thank you so much🧡

  • @keshikaalegaonkar5757
    @keshikaalegaonkar5757 3 роки тому

    loved it❤️ thanks for this

  • @lucijacvitanovic6476
    @lucijacvitanovic6476 2 роки тому

    Amazing meditation session!!! 🥰🥰🥰❤️Thank you!!

  • @dinaemad3795
    @dinaemad3795 3 роки тому

    I'm grateful to this wonderful meditation practice. Thanks a lot

    • @GreatMeditation
      @GreatMeditation  3 роки тому

      You're most welcome!

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem❤️❤️❤️

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      Text me via what’s app for recommendation ❤️❤️❤️

  • @michaelduggan1413
    @michaelduggan1413 3 роки тому +2

    Another beautiful meditation. I’ve been doing these since January as a New Years Resolution and it’s helped me in so many ways. I don’t usually comment on videos but I just wanted to say thank you and you’re doing an amazing job. Have a beautiful day

    • @GreatMeditation
      @GreatMeditation  3 роки тому

      Thanks for sharing Michael :)

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem❤️❤️❤️

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      Text me via what’s app for recommendation ❤️❤️❤️

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles ❤️❤️

  • @minibiju9028
    @minibiju9028 3 роки тому +1

    I always used to watch your videos in morning to start my day!!! Thank you... ✨🥺♥♥♥

  • @catarinasousa6465
    @catarinasousa6465 3 роки тому

    Today I tried a meditation but its had a different voice. iI's not the same...I had to come back to this lovely voice. Thank you for your hard work 💕

  • @marlainaburnouf9259
    @marlainaburnouf9259 3 роки тому

    This is just what I needed thank you 😊❤️

  • @anavaleria8443
    @anavaleria8443 3 роки тому

    I love this chanel so much!!!

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem❤️❤️❤️

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      Text me via what’s app for recommendation ❤️❤️❤️

    • @victoriasimi5951
      @victoriasimi5951 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles ❤️❤️❤️

  • @karriegarner6064
    @karriegarner6064 2 роки тому

    Really enjoyed this mindfulness meditation fantastic. I love and send Blessings for u all 🙏😇🥰

  • @venkatsainath7095
    @venkatsainath7095 3 роки тому

    Wowww, a wonderful experience

  • @lucyestrada9266
    @lucyestrada9266 3 роки тому

    Now I can go with my day 🤗

  • @daveaxel1122
    @daveaxel1122 3 роки тому

    It calmed me down .. thanks

  • @656monishatherani2
    @656monishatherani2 3 роки тому +3

    ❤️❤️❤️

  • @TinaTaraOfficial
    @TinaTaraOfficial Рік тому

    ❤️❤️❤️ thank you ❤️❤️❤️

  • @josephmiller4444
    @josephmiller4444 3 роки тому

    Thank you! And congrats on 400,000 subscribers!!!!🥳🥳🥳🥳❤🙌🙌

  • @robyndalton9188
    @robyndalton9188 3 роки тому

    thank you for this video

  • @SevenUnwokenDreams
    @SevenUnwokenDreams 3 роки тому

    I really like this

  • @nayrainbowsparkle
    @nayrainbowsparkle Рік тому

    Beautiful 💗

  • @jeanetteferguson5082
    @jeanetteferguson5082 3 роки тому

    Thank you🌸🙏🦋

  • @sababatamanna2117
    @sababatamanna2117 3 роки тому

    Thank you!

  • @ontheflyphil
    @ontheflyphil 3 роки тому

    Love your voice

  • @andrewsmith7554
    @andrewsmith7554 Рік тому

    Thank youuuuu

  • @szaronaangel7725
    @szaronaangel7725 3 роки тому

    Nice meditation, I feel definitely calmer right now :D

  • @lornathompson9958
    @lornathompson9958 3 роки тому +1

    Thank you...respect

  • @bethhiebert7967
    @bethhiebert7967 3 роки тому

    Love this!

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      Text me via what’s app for recommendation

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles

  • @celestialfavors1
    @celestialfavors1 3 роки тому

    Blessings♥️

  • @JermzyMedia
    @JermzyMedia 3 роки тому

    Thank you 🙏🏾

  • @dakshagovil4460
    @dakshagovil4460 2 роки тому

    The best ❤️

  • @CourageCoreTV
    @CourageCoreTV 3 роки тому

    I had an outer body feeling on that one, that was great

  • @judithalbiolripoll7328
    @judithalbiolripoll7328 3 роки тому

    Thank you ✨

  • @johnromeo5145
    @johnromeo5145 3 роки тому

    Thank you so much once again!

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      I got my help from someone, he was the only one who was able to help me bring back my ex husband back to me and he save and solve my relationship problem

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      Text me via what’s app for recommendation

    • @joycejoe9092
      @joycejoe9092 3 роки тому

      + 1 6 7 8 4 2 6 5 0 9 5
      From Los Angeles

  • @christinesmith5021
    @christinesmith5021 3 роки тому

    Thank you for this 😊

  • @valentinagiusti8684
    @valentinagiusti8684 3 роки тому

    Nice! Thanks