Stairs workout for Weight loss | Fun & Effective | செய்யலாம் வாங்க

For ladies Nutrition consultation and fitness group online class admission, WhatsApp on 8329149126 or fill the below google form:
docs.google.com/forms/d/e/1FA...
Join me,
INSTAGRAM : / shanthikasiraj
FACEBOOK : / shanthikasiraj
UA-cam : / @shanthikasiraj3362
#shanthikasiraj
#certifiednutritionidt
#fitnesstrainer
#fitnessclassforladies
#healthylifestyle
#womanfitnesstrainer
#onlinefitnessclass
#Nutritionist

[@senthilvelansrinivasan8230]

Well demonstrated excercises. A small suggestion, it would be pertinent to add a word of caution could be added, especially the jumping over steps. Also specify,who must and who must not attempt these exercises.

[@kokilaramakrishnan1988]

Please be cautious & make somebody stand by your side .this is not for all

[@Chitra-nn4sr]

Good evening Mam , I have problem in uterus and what kind of exercises i can do.

[@revathysubramanian467]

🙏

[@user-gx1jv2me9b]

Hi mam delivery aagi 4 month aaguthu ithu ennoda 3rd baby family planing pannirukan na eppala irunthu excesise pannalam mam

[@arunshree9773]

❤❤

[@kokilaramakrishnan1988]

Not for seniors

[@bremecoumarvirappin2676]

😮

[@bavanisenthilkumar2262]

Hi mam
Neenga ippellam workout videos lam follow along ah videos podrathae illai 😢 , athanala nan ippo ungaloda videos parkirathae illai