My Mission For 2024
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- Опубліковано 3 січ 2024
- 2024 is here and i'm not holding back! In this video i take you guys along for a 100km bike ride with my girlfriend and breakdown my goals for this year.
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For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised...
BPN Supplement code: "TOMMY"
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WorkoutMeals code: "TOMMY"
workoutmeals.com.au?bg_ref=hSCJhLu5I7
LSKD code: "TOMMY"
www.lskd.co/?ref=vdKKoqbUwYmeY
Good luck in 2024 mate. Some events that might interest you - Brissie to the Bay (June), Noosa Classic (August), Brisbane to Gold Coast (August). Also the GC Cycling Club does a time trial event every month which would be a great way to dip your toe into competitive riding and connect with other riders.
Thank you bro!
Ironman finisher tip: ENJOY all the way, begin sprint and grow trough all distances untill full distance TRIATHLON. WELCOME TO TRI FAMILY TOMMY and remenber "EVERYTHING IS POSSIBLE"🤙
All the Blessings for an amazing 2024! You're going to crush it 🙌Going to tackle a full marathon this year. Your early videos gave me the motivation to take up running more seriously. Day one Subscriber 👊🙏
Next up..... LSKD Cycling kit.... get them onto that! 😉
Loving the goals, and great diversity. Swimming is something I want to add in the mix this year. Def keen for the race plans for training via the app! Great vid, thanks for sharing!
Great video bro. Awesome goals, sounds very reasonable & doable.
Have a great year ! My goal is to be as close as you in shape 😅
Tommy! Definitely give the Brisbane to Gold Coast race a go. It will be in August. 100km. 😊
You’re gonna smash 2:50 at GCM if you were in track to hit that for Sydney. The GCM is an absolute vibe too.
Wicked video 🙌
Thanks!
cool i wana get me a bike also but dont have a job yet & good bikes cost $600-$900
i just brought a bike $150 from kmart only rid it 3 times & pedal fell off i was way over weight limit & i had to stand on pedals to pedal it which made pedal fall off i think weight limit was 100kgs i was 115kg at the time
but my feet need a rest as im running without therphy work on body im upto 2 hours running now
i just need to get fit to where my strides a consistent though out the whole 2 hours my pace decreases
anyways bike would b great for me as id do it 3-4 times a week oh & i might need to get me a another seat to better comfort my butt as my seat on kmart bike wasnt comfortable y i had to stand on my pedals at times im also getting paraniod as im running more with my ball bags & also bike if it has any effect on it
its a weird paranioa i had last week being high on weed for some reason wasnt the same effect as im aware alot of our dopemine goes to our trainning
but definitly i wana try running & bike riding high in future 3-4 hour runs & 4-6 hour bike rides u would have to get the right strains
anyways i wana run a marathon in future such videos have helped me bettering my run from june 2023 i started at 8 minutes running now im at 2 hours running
Need to hear your American accent. Lol. Excited for 2024
Lots of love bruhhh ❤️❤️🫂🫂 keep inspiring 🫶🏻🫶🏻I watch cricket as well I’m from India 🇮🇳 Virat Kohli face of cricket 🐐
Would love a workout video with me nick bear ! Set this up
Hopefully this year sometime if i get back over to the states with BPN
Where did you get your tattoos man? On the coast?
Good Work, but just wondering how you did the Sydney marathon in under 3hours?
On the results online you did it in 4:03:14 with an average pace of 05:46?
2022 I did it in 2:59 and the next year (2023) I blacked out at the 40km mark
@@tommynewell nice that makes sense. 👌