COFFEE CHAT: Where I've Been & What's Coming!
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- Опубліковано 13 лип 2024
- I'm back from my month-long hiatus and I'm so happy to be here! Let's catch up :)
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I'm back!! I took the month of August off from UA-cam and most social media platforms and it felt so good! I'm coming back to my regular schedule as of this week and wanted to share a few personal updates from me as well. I hope you've been having a great summer.
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Thanks for watching,
Kassandra
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#coffeechat #vlog #yogawithkassandra - Навчання та стиль
I'm back!! This month off has been really refreshing and now I'm ready to bring you some amazing new weekly yoga classes :) Thank you SO MUCH for supporting my channel by subscribing and sharing with friends!! xxx
Yay!!! Missed You!!! Welcome back Beautiful!!! I'm Ready!!! Namaste 🙏🏽💜
Your sessions are helping so many of us cope with this pandemic. And yin is great stuff!
Kassandra! So happy you’re back. Yes please more YIN!!! 💚 if you could even do more short yin yogas like 10-20 mins. I’m starting with shorter yoga sessions, seems to work better with my anxiety. My older sister showed me your channel a few years ago. I lost touch with yoga for a few years and now I’m back watching your videos every day. Thank you so much for all you do 🙏🏻✨
Thank you for all your videos, they help me thru the day !
I just found your channel last week! I have enjoyed your videos and actually do them twice a day. I do my morning and either later in the day or night time. Your voice is so soothing to me and relaxing.
I’m 60 , overweight, dabbled in yoga over the decades since my teens. I found your classes and have been doing them steadily. My progress has been remarkable. I’ve dropped some weight and now my balance has improved so much I don’t have to sit down to put my pants on. That is monumental. Looking forward to more of your UA-cam. Thanks!
I love Yin! This is definitely the year for it! We are all in a state of overwhelmed! Follow your intuition!
Agreed!!
As someone who is just starting out, this is really inspiring. To see what is possible with dedication, it makes me genuinely happy for your success! ❤️
Thank you!! The first few years were the hardest for me but once you find your groove and your community it gets easier :) Stick with it!!
Thank you for your kind encouraging words Kassandra!
Yes! More Yin!!
I would appreciate also shorter Yin practices since I rarely have enough time to do the 40-60 min ones that are already on your channel
Thanks ❤🙏
Great idea!
I second this! I love yin and would love more length variety!
Yes 20 minute yin would be ideal for me as a mama of 3.
I MISSED YOUUU!! Me and my mum do your yoga and meditation every morning and we are so glad you're back!! Love from australia💖💖💖
Aw I love that!! Thank you!
I found you because I was looking specifically for yin. Thank you for dedicating as much of your practice as you do to that discipline. Enjoy your move and your new home. What a blessing, fruit of your labor. ❤️
i don't mind watching your old videos at all - the quality is always great and it's always a pleasure to practice with you Kassandra.
it's actually inspiring that you took some time off when you needed to instead of working non-stop, which isn't healthy at all.
I'm deeply grateful for stumbling upon you on youtube.
Namaste. much love!
More yin please! I especially like the longer 90 min classes… you are amazing! Glad you took time for self care ❤️🕉💕
Welcome back lovely Kassandra! I only discovered your channel in April and I'm so glad I did! Your videos have really helped me during lockdown and you are far and away my favourite yoga teacher ever! On UA-cam and outside of UA-cam! I wanted to help keep your channel going so I've been doing your classes every single day in August, most days two, but sometimes several videos a day! I'm so glad you've had a therapeutic month off
Haha thank you! I'm actually working with Madhura on some stuff.. stay tuned 😊 and no sadly I don't get those boxes anymore :(
You have been a great help to me for the last year. I have improved so much with self-love without even being aware of it until some weeks ago, when I looked back to when I began practising yoga with you.
I'm so grateful for finding your channel and I really hope the best for you.
Thank you Kassandra!
Don’t worry, I am your lifetime subscriber. I replay your 10-minutes videos every morning.
Your videos are permanently available and will forever contribute to our well being , for which we are grateful . Namaste
I love your candor, vulnerability, and honesty. Congratulations on the new home and making changes in your life that align with your needs and values. You absolutely deserve rest and boundaries. It's good for us all. I'm a new subscriber and joined the 30-day movement--LOVED it and now I'm hooked on a daily yoga practice (with you!). Thank you for gifting the world your talents and energy, for providing much of your content for free (making yoga accessible to everyone is SO important!), and for showing up with authenticity. Blessings.
YES, MORE YIN!
You are one of the very few yin yoga practitioners online. We need more yin, the world desperately needs more yin - slow, meditative and healing, especially for all the yogi’s with body injuries.
So, thankful I found your channel! Quarantine was so challenging but I used your yoga challenge to begin moving again and taking care of myself. Since I begin yoga with you, I work out 6 days a week. I've lost weight, feel great, more flexible...just a wonderful new place! Welcome back, self care is everything 💖
I am SO happy for you and your new house/yoga space!! I feel like I know you personally and am ready to cry with you as your dream manifests into reality! Thank you for welcoming all million of us in to your home 🙏🏼 ☺️
I’ve been with you for many years now ! You’re the reason why I started this year to become a yoga teacher! I finished my 200hrs now working on my 300hrs !
I’ve had to overcome so many obstacles from Addiction, mental health issues, eating disorder, dealing with past pain .
Now I’m going to be working with addiction an recovery, mental health and trauma!
Thank you so much ! You’re such an inspiration I’ve always turned to your channel whenever I was having a hard time and I felt like I was able to work threw anything!!
Awesome!💝
So exciting to hear about your new home and dreams coming true. Congratulations for 1 million subscribers, you ARE that good!! I started your videos 2 years ago. I'm 59 years old and committed myself to an hour of your yin yoga per day, wow what a huge difference it has made! You've been such a support over the past few months and the yin yoga is my very favorite. It's helped me stay calm and take care of myself in such a positive way. Sometimes I leave your videos on just to hear your calm voice as I do things around the house. I look forward to more yin videos, would love to see some specialty ones for those who have short hamstrings...like me!
Thank you SO much for your classes and generosity Cassandra. All the luck in your new home. Sounds exciting!✨✨✨
I've been watching your channel for only a couple months but I can tell you that even though I'm only 9, your channel has taught me to love yoga, I think that you are a great person Kassandra!
Congratulations on your new home. I know your creativity and passion for your practice will grow in your new space. I’m looking forward to seeing it. I recently found your channel after taking a hiatus myself. Your Yin yoga has helped me to overcome a thankfully short-term depression soon after leaving my job. I’m also a workaholic and the affirmations helped greatly in getting me to refocus my locomotive thoughts and redirect my energy into decorating my home now that I’m semi-retired. I start each day with your videos. You look so happy and refreshed. Welcome back, breath deeply, LIVE IN THE MOMENT! Namaste
Welcome back! I’m new to your channel and I just wanted to let you know you have helped me bounce back from having covid and being quarantined at home. I’m currently on day 22 of your 30 day morning yoga challenge. I know I’m a little late with it but you have been such an amazing uplift in my life for the last month. I have been religiously doing morning, night, and when there’s time, afternoon yoga with you. Thank you for what you do and so excited to see your studio in your new home. Stay amazing! 💗💗💗🧘🏻♀️
Congrats love! & Welcome back! You are by far the best thing that happened to me during the Pandemic so I am grateful for your existence!
I have been loving your videos! I started doing the 30 day challenge and loved it so much I’ve been going through your other videos ever since. Yoga wasn’t anything I’d ever really bothered with before but now I do it most days and the benefits have been amazing. I’m sleeping better, I’m calmer and I just feel happier in myself. Thank you so much for all your wonderful work and congratulations on the million! You’ve certainly earned it x
Kasandra, I am so BEYOND happy that i found your channel. Practicing with you, showed myself that I can do yoga and my body can do amazing things! I found yoga and the most perfect time, I'm not only working on my physical health, but my mental health as well. So I am ready for more yin! I feel so refreshed after yin, definitely feeling he stress and anxiety of COVID-19. Thank you from the bottom of my heart for teaching me and the youtube community how to receive inner peace. Namaste 🙏
I love your older videos, its amazing how much new content you post but the older stuff are my favorite videos that I keep going back to. Im so glad you were able to take some time off and recharge. Thanks for looking after yourself while you give us so much. 🌻❤
I love your classes and I don’t find them boring because you have many and sometimes I repeat to learn better. I think you are awesome , full of good energy, creative and doing a great job. Thank you for your classes
Welcome back....so glad you had time to rest and take time for you self. Your yin classes are my favorite so I’m always up for more. Thanks for all that you do. I shared your channel with multiple friends this summer and they love your classes too. ❤️
Welcome back Kassandra and happy to hear you had an awesome month off. Congratulations on you new home - how exciting! Wishing you the best in your next adventure and looking forward to seeing your new studio. You’ve been a blessing this year as our studios haven’t opened yet and yoga is an important part of my day. Thanks for being you and all you offer.
Just 20 minutes ago I was looking for updates, universe works well
I loved this update, Kassandra!! So very very happy for you - especially with the new house and yoga studio space there! And so happy you’re back and new videos are coming out soon. It’s also so encouraging to hear you share your love of yin right now and how you’re nurturing and honoring your body with that. I’m right there with you. ❤️❤️❤️
i think i started following you a year or so ago and i love your videos!!!
sometimes i would actually FEEL the need to do yoga or stretch or something and ill look in my notifications and you just uploaded!! its a blessing and you are a blessing!! thank you for showing us how easy this is to impliment in your daily life! my flows have gotten much better after watching some of yours!!!!
Love your yoga, it makes me feel a lot better about myself ❤
So happy to hear that :)
Welcome back! YES TO YIN YOGA!! Since covid, I've been using your channel for exercise and stress relief and I'm always glad to have a class that feels gentle and nourishing.
Congratulations on one million subs and congratulations on your new home! Can't wait to see the new studio space. Would love to see the countryside in your new neighborhood.
Welcome back and thank you so much for what you do! Yours is my favorite YT yoga channel. Without you, I would not be able to have a daily yoga practice. ❤️
I started following in August and have really been focused on your 30 day challenge. There's so much to say but I'll keep it short. You really showed me that I don't have to spend 1 full hour a day to feel the difference in my life. I am going to work my way up to more but the 10 minute morning video has changed my life! Thank you for that! You are doing an amazing thing here!
Incredible! Congrats 🙌
Missed u so much this month ! Thank u so much for your videos and time , they have helped me so much physically and mentally ♡
So excited for all the exciting changes you have coming up Kassandra! Good luck with your move and upcoming projects! You’ve really helped me rediscover my love for the mat and I’ve been practicing daily thanks to your channel 🧡 Your content and channel are a light in this world and have really helped me reconnect with myself, my spirituality, and this world ✨ 🧘🏽♀️so grateful and appreciative of you and your hard work- Namaste 🙏🏼I’ll forever stay sharing your channel with anyone who will listen 😊 xoxo
How inspiring for those of us in the early stages of our UA-cam journey! Thank you for proving not only that hard work pays off, but also that it's a great thing to take time for yourself when you need it. Looking forward to everything you've got coming up!
I love your channel. I started regularly doing your videos a year ago. I homeschool my 9 year old and have an almost 2 year old. I typically do your 10-15 minute videos every day but just started doing 20 minute videos a few times a week. I hope to work towards your full length videos. Your yoga has helped me a lot with my mind and body. You keep me engaged and I look forward to doing more of your videos! Good luck with the move!
Stumbling onto your UA-cam channel back in March was one of the best things that came out of lockdown for me. I’ve made it onto the mat almost everyday since. I can’t thank you enough.
Congratulations on your new home!
Taking time to do a little bit of yoga every day was a habit I've been trying to implement in my life for so long without really having enough motivation. I've found your channel in March at the beginning of the quarantine in France and since then I've been following your videos on a daily basis which helped me navigate through this weird period. It has become a non-negotiable routine and I am proud of myself for taking that time, it truly changed my life helping me become the better version of myself. I am incredibly grateful for your hard work on this channel, you help me feel connected to my body and my mind. I can't wait to see what's coming and good luck with your move it's really exciting ✨
Hi Kassandra! I really get you when you said that you felt depleted of energies! I've been feeling like that for months and it's like I can't recover from it. I usually prefer a more dynamic kind of yoga, but right now yin yoga is what I really need and what gives me some peace! Thank you for your videos and congratulations on the new house! 💞
Welcome back, Kassandra! My wife and I start every weekday morning with a 30-min yin yoga session of yours. We especially love the self-affirmation series. Thank you so much for being a part of our lives!
Many congratulations on your success, a great example on how hard work and dedication pay off. Thank you so very much for all the Yoga classes I have had with you. I have shared your channel with my friends and family here int he UK, in Mexico, Canada, Australia and Italy. I do know that many of them have joined you. When we talk we talk about your classes and how good they make us feel. I wish you good luck in your new life, sounds like a very special place you are moving to. Enjoy it and best of luck
x
I love both your old and new videos and go back and forth depending on what I need and I keep comming back to them. 💛
YAY! Good for you! I do your videos every day! My husband is working from home during the pandemic and gives me a 20 minute break mid-day (break from our kiddos!), and I do your yoga videos! Thanks for all you do. And thanks for demonstrating self-care.
Kassandra thank you! I am following you from March and I really enjoy your teaching. I love your project Vin to Yin yoga, personally me i would love to have more of full-body Vin to Yin practices. Thank you again and congratulations for 1 million subscribers and of course for your new home and studio
Thank you, Kassandra! Given that many of us are still working from home, it'd be great to have more afternoon (versus morning or evening) yoga sessions - ideally 15 or so minutes. Something to help reset, recharge and remind us to take a midday break for self-care. Thank you!
Yes more Yin! Very few of the commercial/local studios seem to be willing to offer it because it is more of an esoteric style of practice. Searching UA-cam for Yin is actually how I found your channel. We need more of this in the world!
Congrats on the new house! That is so exciting! Thank you for all your classes. I did some yoga before Covid, but your classes, everyday, have been a savior! Thanks. I love your style & the wonderful cues you give, makes it so easy to follow. Thank you!
You’re the best Kassandra! Good luck with your new space. Love and positivity ❤️💐
So glad you're back, but also thrilled you took a break for yourself! Thanks for all you do!!! ❤️🥰
Congratulations on the new in home studio! We just finished our basement and it is so nice to have a dedicated space for yoga and workouts. It makes such a difference to be able to just pop down there and do something for me. Thank you for the content. Your channel is always there for me whether I need a quick reset or a full body workout. Keep up the good work and dedicate time to refuel yourself. You can’t nurture all of us if you don’t nurture yourself!
-sending love from Maryland
Thank you for sharing how much work is into each video, from renting the studio to editing. It shows in the quality of what you publish.
Good to see you Kassandra . Hello from Houston Texas. Glad you did the self care you needed. I have just finished the 5th month of your challenge. It’s a great start to my day on top of your new content. I am grateful for you and what you do!
So glad you are back. It was a break well deserved. I thoroughly enjoy you videos, especially the morning stretches and 1/2 hour and under practices. My practice has evolved to 2-3x per day for shorter durations. I too love yin yoga. It is restorative. I’ve been with you for a long time and watched your channel evolve. Your plan of being self sufficient for production makes perfect sense. Country life is amazing. I hope you enjoy the peace and serenity. Now when you go to the city it will be a treat.
We missed you!! I hope you healed during your month off. I practiced almost daily with you and i was so grateful to be able to catch up on some old videos!! ❤️💕 I love the yoga for body positivity that you did outside
Yay! I'm so excited for your new home studio space!! Congratulations
Welcome back! Totally relating to the « work-life-balance-blurry-boundaries » of covid imposed work-from-home. Taking a break and going off from time to time is a GOOD thing 🙂. It’s healthy, and great to take somentime to reflect, and reconnect with yourself... or be more productive with personal projects (like a move! 😄). I discovered your channel through a friend in July as we were on a cycling journey and looking for short streching exercises to do after pedalling all day long. The 20- 30mn format of your videos were perfect! Been hooked since : doing the 30 days morning challenge (perfect before a work day! ) as well as longer sessions. Thank you for what you do! 🙏
I've been with you via youtube for about a year and a half, and I LOVE it!
Recommended you and your classes to both my family and my friends (even my boss 😅), some of whom fell in love with your channel as much as I did!
I even do yoga simultaneously with my cousin who lives in the States (I'm in Europe) via video calls 😸
Anyways, just wanted to say how much I appreciate you and the positivity and strength you brought to my life!
When it comes to content, I absolutely love everything that you do but would like to see more of your routine videos, coffee chats and similar things!
Sending lots of love and joy! 💖
Congratulations on your new home! Thank you for sharing your yoga with all of us. You're the best!
I am HERE for the Yin yoga. That's all I've been in the mood for the past couple months and makes me feel affirmed that you have felt the same. Please more yin in all varieties. Thank you for what you do and looking forward to seeing your new home studio!
I found your 5 min morning affirmations and then the 30d morging challege, wonderful. Since then I start my day with your yoga. I started using the affirmations in the singing and music groups i lead. You are an example for me of how to offer and grow in a beautiful way, I learn from you. In yoga I am most interested in the active classes with some spiritual addings like you often give...
Thanks for the great work you do and the beauty you spread into the world. Namaste!
Welcome back Kassandra....it's good to see you back, revitalise and ready for the time ahead 🥰🥰
Your guided yoga helped me and my mom get into yoga for the first time this year and I just wanted to thank you for helping us to keep our minds and bodies sound in 2020!!
We shared and spread the message of your channel with lots of Alabamians and we are so grateful!!!
Thank you so much for being such an inspiration Kassandra. You were one of the reason why Yoga became my life and daily practice and an even bigger inspiration to start my own channel.
So good luck for everything coming and THANK YOU. Love from the UK, Anja
Love to see you again! Would love for you to have a week off every month. Love your Yin yoga classes 10 min to 1 hour...love all of them. Keep going with yin and with off time to be inspired and balanced 💕
More Yin Yoga please! You are the best yin teacher on UA-cam. Thanks, Kassandra!
Congratulations for your new home and in home studio! I love your yoga videos! Thank you so much for your hard work! You are amazing, beautiful, and your voice is so sooooothing! Your yoga videos have really changed my life :) thank you so so much!!!!!
CONGRATS on 1 MILLION subscribers!!! Not an easy feat and you worked so hard - deserve all the success in the world! YES! I LOVE your YIN YOGA classes- By far my FAVORITE! Have been following you for the last 6-7 years and am so glad to have discovered you, a fellow Canadian:-)
I would love to see more 30 minute yin & short meditation classes. I love all the 10 minute stretches classes that you have been putting out this year. Thanks for continuing to put out great content but always take a break to refresh when you need it.
Welcome back! Good for you for taking time for yourself...and good luck with the move!
YIN is definitely my favourite! So nurturing and nourishing! Please keep up all the good work! Thanks for sharing with us!
Welcome back! I only discovered your channel in the beginning of August, but I absolutely love the content! You have helped me so so much, and I can't thank you enough!
Good on you for recognizing your energy depleting and the need for a break. Focusing on yourself and modeling that for all of us is such a gift that helps us all to do the same in our lives. And congratulations on your new home, can't wait to see the new studio! I'm a relatively new subscriber and I love your channel, I use your videos at least once a day (and definitely not bored!) Excited about more yin, especially morning and bedtime videos around 20-30 mins long, and I love the Vin to Yin series too.
My daughter and I have been viewing your Yin Yoga videos for the last month or so. Again and again! Congrats on 1M! Glad you got a break!
Congratulations on reaching the 1M subscribers! That is so exciting!
Good luck with the move. The best piece of advice I ever received about moving: take what you really want and sell, donate, or rehome what you don't want or unsure of. Less to pack is less to unpack and organize.
Welcome back and wow to all of your milestones ... small and large! I have never been a yoga person but around April and COVID times, I came across your channel and you are amazing in your content, style and technique. I agree with others that I would love some yin sessions that may be around 20-25 minutes. Also- I would love to see you expand into merchandise as I know I would support and promote your brand. Thanks for all the hard work you have put in!
I love doing yoga with you so much. Even 15 minutes in the morning are very helpful. Thanks a lot!
Congratulations on meeting your goals! And know that your meeting your goals has really helped so many of us meet ours. Am so happy for you that you will have your own production studio. I wish you continued blessings!! I also want you to know that your yoga classes-both yin and ashtanga-have helped me lose 40 pounds since December 2019. Thank you!!!
I'm so glad you took a break, it was brave and something we should learn from. I'm also really glad that you're back. I love your videos. They are inspiring and really thoughtful. I do yoga with them almost everyday. Thank you!!!
It's so nice and refreshing seeing someone accomplish their dreams. 💟
So grateful for you and your videos. I am loving Yoga as a beginner because of you! Thank you!
lovely to see you back and refreshed kassandra xx congratulations on all your wonderful news xxx and YES PLEASE to MORE YIN !! i was just feeling into exactly this this morning xx i feel like i work hard in my life and yin just gives me such nourishment xx love being a student of yours xx you are amazing xx on so many levels - you inspire uplift and support me in so many ways xx thank you gorgeous heart xx deep gratitude to you always xx
I'm so glad you are caring for yourself. I havent commented on any videos yet, but I wanted to let you know that your videos and your yoga practices are helping me out so much during these times, both mentally and physically. I can't thank you enough for the 30 day ten-minute challenge. I would do it in the evening more than the morning, but it doesnt matter, its gotten me into a habit that has been hard to break. I'm slowly moving into strength building bits and intermediate courses!! THank you so much, and thank you so much for continuing this work of just putting yoga on youtube to help others. Just know you have a silent practitioner in the mornings, and I lvoe how easy and clear you make yoga to someone originally uninitiated.
Have a good day kassandra, and i hope your break was wonderful and refreshing and mentally and physically beneficial
I am so excited and proud of your future and past projects! Congratulations on reaching your milestones this year (and on the updates), Kassandra! You are truly inspiring.
Personally I enjoy Vinyasa yoga the most and longer sessions (30-60mins) however it would be a nice change of pace to try more Yin yoga! I’ve always loved learning from your videos so no matter which direction you choose I’m sure that your followers would be interested and that you’ll gain new curious viewers!
Congrats on the new house! Yin and slow flow are my favorite forms of yoga so I'm very happy to have you focusing the way you are. I have been doing yoga with you for several years, particularly as a way to start my day or wind down at night. We have a great yoga studio here in Bangor Maine, but now with Covid, it could be quite a while before I go back. Your yoga is just what I need to continue my practice. Thank you for the great work you do!
AND, oh my gosh-congrats on 1 million subscribers! You give so much of yourself and it's nice to see you reach this milestone. You have great content and authentic, honest presence and I'm not one bit surprised about it.
I'm so glad you're back!!! I hope you had a wonderful rest and down tine with your hubby and kitties!! Congrats on your move, I'm so glad you have new things planned, I'm super excited!! I've been following you since March and I absolutely love your videos, they are perfect for me, someone who did a lot of yoga when I was yonger and now in my 30s I'm more consistant and you have helped me with that. I love having more energy and being more flexible!! Thank you so much for all your hard work!!!❤❤❤
That was insightful, thoughtful and honest,i really resonated with working from home as a creative...I tend to, blurr boundaries.
It was comforting to have it spoken about, but that's how I see you, a comfort, thanks for being open.
Taking the time needed to refresh gives you a whole new look at everything. So glad you are re-energized!
so glad i found your channel in lockdown ! your 10 minute stretches have been amazing for introducing me to yoga and helped me build a routine by aiming to practise every day :)) would love to see some 20-25 minute classes- sometimes 10 minutes doesn’t feel like quite enough but there just isn’t time for a full 40+ minute practice, really love what you’re doing!
I am so happy that you came back to us❤❤. I love the yin yoga - and I like to see more of yin yoga. Love u so much and love from Bulgaria
💕💕💕
Welcome back .... Can`t wait to see what you have in store? You are truly inspirational!
Welcome back! I love the quick morning routines. I have just started the 30 day challenge, AGAIN❣️
Nice to see you back! Thank you Kassandra and glad you had a good rest! And looking forward to your new studio!
You are literally radiating such good energy and genuine kindness.
Congratulations! Im a new subscriber just right after COVID....I ❤️ ❤️ ❤️ ❤️ this channel....it has helped me keep my stress low...you deserve all the AMAZING things that are coming your way...your practice is a GIFT.....so appreciated