Twisted Pole Combo: How many 'Twisted' pole tricks can YOU combine in one pole pass?

Twisted Pole Combo: How many 'Twisted' pole tricks can YOU combine in one pole pass? This week in my weekly email I releases FOUR twisted pole move tutorials all broken down. Here is an example of those four twisted pole moves, the twisted Jasmin, twisted knot, twisted sister, and twisted jewel are all combined into one combo that barely fits on my short home pole here! Wishing you were on my weekly email list for pole inspo and tutorials? You can sign up at the link below:
elizabethbfit....
There are more 'Twisted' pole moves than these four combined here. Watch to the end of this video for links to some twisted tutorials! What are your favorite twisted pole moves? Put your favorite twisted pole moves together into a pole combo! How many can you put in one combo? And then share it with us all! Tag me on FB or IG @Elizabeth_bfit #ELIZABETHBFITMADEMEDOIT
Ready to level up as a poler? Take the guess work out of your training with the EBFit Poler Online Training Program. Learn more and sign up at:
elizabethbfit.c...
What kind of pole dancer do you want to be? A stronger poler? A more flexible poler? A poler that can bust out complete combos with fluidity and ease? Yes?
So what's holding you back? Don't know where to start? Do you struggle with staying motivated or consistent in your training? Not sure what to train or when to train what?
How about a complete training plan to help you take the guess work out of reaching your pole goals? A program that would walk you thru your weekly training with pole tutorials, flexibility and even off the pole exercises to compliment your pole training for those days you maybe don't have access to a pole?
I created the EBFit Polers Online Training Program to help polers, like yourself, reach their goals safely and more efficiently. An online training program with 24/7 access that you can mold to fit your time zone and your busy life schedule to help you become the poler of your dreams.
This program includes but is not limited to:
*Weekly training modules that include guidance in how to structure and organize your training between both pole and non-pole time. As tricks and transitions progress we build them into combos to put it all together!
*Off the pole exercises such as cross training to maintain muscle balance for injury prevention and to give you training options for when you don’t have access to a pole.
*Flexibility training to maintain healthy joints, range of motion and help you work towards your flexy pole goals.
*Pole conditioning exercises to work into your training to help you level up and reach your pole goals.
*Asynchronous video feedback for all your training questions and to help you work thru moves and transitions along the way as needed.
Still not sure if this program is for you? Click on over to the EBFit links below and learn more about the program, level options and glowing reviews from other polers that have been transformed by this program! If you're still not sure I encourage you to try out the first month of the program 100% risk free (beginner and intermediate levels only). Enjoy your first month free and you can cancel anytime if you decide the program isn't a good fit for you.
So join me in the EBFit Polers Online Training program and let's take the guess work out reaching your pole goals!
elizabethbfit.c...
Music: Future Renaissance by GodMode
#howtopoledance #poledance #polefitness #elizabethbfit #twistedsister #twistedjasmine #twistedknot #twistedjewel

[@МиленМаринов-щ4ы]

Bravo Elizabeth , It looks amazing ! Thanks for the inspiration !

[@Elizabeth_BFit]

Thank you! 😊

[@Kiahlaflame]

Wow seamless

[@Elizabeth_BFit]

Awww thank you! What are your fav 'twisted' pole tricks?

[@nadiadncr]

Amazing 🤩

[@Elizabeth_BFit]

Thanks 🤗 What are your fav 'twisted' tricks?

[@nadiadncr]

@@Elizabeth_BFit ballerina 💕

[@PankajDas-ou2st]

🤤🥀......

[@Elizabeth_BFit]

Thank you