Gary Thwaites - 2024 Lakeland 100 - Episode 82

The week Gary spills the beans on his Lakeland 100 race. He not only battled the course he battled his tummy too. Spoiler. It wasn't pretty, but he got to the end with quite a lot of support from his mate Robbo. The coaches help Patreon Anita Rayer, we have a tale from the trails and our Fenix Light competition winners are announced!
teaandtrails.com/
/ teaandtrails
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
www.precisionh...
XMILES UK focus on providing you with the right kit and nutrition needed to be at your best. xmiles.co.uk/
Fenixlight Limited - The Fenix name means “a living bird, a perfect thing” and since producing their first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. www.fenixlight...
Protein Rebel - Whether you’re trying to get a PB, are training for your first marathon or completing your 10th IRONMAN, our products are easy to digest with no artificial additives, providing both performance and overall health benefits. proteinrebel.com/
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decision.
Amazon links are affiliate links.
Keeping Dry & Staying Warm - amzn.to/42JCexq
Celeste Yvonne's - amzn.to/40FYLK9
Fix Your Feet - amzn.to/3FE4nf0
Running Challenges by Keri Wallace - amzn.to/3KGdU7e
ROAR - amzn.to/3WU7xB2
NEXT LEVEL - amzn.to/3Hu15Lr
The Daily Stoic - amzn.to/44qDm9j
Ultra Trails - www.ultratrail...
Greener Miles - greenermilesru...
Hannah Walsh - www.hannahwals...
Punk Panther - www.punkpanthe...

[@teaandtrails]

Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

[@markthacker3519]

Thanks you two 🎊 loved the shout out 🎂🙏🏻🫶🏻

[@teaandtrails]

You’re welcome buddy 🙏🏻

[@markg99]

Wow, Robbo, what a legend. 💪 Great friend to have in a situation like that. Well done for getting it done despite the difficulties, Gary 💪🏃‍♂️

[@teaandtrails]

Yeah, he went beyond the call of duty 🙌🏻 Thanks for watching 👍🏻

[@MrFortp01]

Aw Gary…. You did mint and the debrief was emotional.
Ya defo sack the bulge shorts for next year ey 😂
Thank you soo much for the EDRC shoutout at the end massively appreciated.

[@teaandtrails]

Thanks mate, fingers crossed EDRC get loads of votes 🤞

[@ocbyn]

Excellent intro. Fast too.

[@teaandtrails]

Thanks 🙏🏻

[@ActiveIdeas]

🤣🤣 Gary, I love the openness in this one. I think a LOT of listeners will be having their own flashbacks ha 💩🤮💩

[@teaandtrails]

Thanks buddy 🙏🏻 I didn’t think, but maybe a trigger warning would have been a good idea for this episode 😅

[@ActiveIdeas]

@@teaandtrails 🤣🤣