Tea & Trails
Tea & Trails
  • 282
  • 452 320
Altra Olympus 6 Review - Best All Day Trail Comfort?
Conquer the trail in Altra's plushest trail runner with improved durability so you can go all day. With cushion, grip, and our roomiest toe box, get comfort and confidence. Altra kept the max-cushioned soft and responsive midsole foam design you love and updated the mesh upper, with a design to enhance breathability for long days on the trail. Get a reliable grip with a Vibram® Megagrip outsole, with an updated lug pattern for increased durability, stability, and the traction you need to stay upright on technical terrain. We’ve also added a premium Achilles pillow, designed for an even more comfortable step-in feel. Let your toes stretch out with Original FootShape Fit, our roomiest toe box, with plenty of room to help your toes move more freely, and space through the midfoot. Fly down rollers, dig to the summit, and catch the best views in a shoe that’s comfortable, durable, and made to help you conquer the trail. Text From Altra
Looking for a one-stop place for everything Tea & Trails? Please check out www.teaandtrails.com
Patreon - www.patreon.com/teaandtrails
Strava - www.strava.com/athletes/1679418
Best wishes,
Eddie & Gary
Amazon links are affiliate links.
Altra Mont Blanc Carbon - amzn.to/4coIYFg
Fix Your Feet Book - amzn.to/3FE4nf0
30W USB C Plug - amzn.to/44cwGet
Microphone - amzn.to/3huN86K
Gary's Ice Spikes - amzn.to/3vmGUJv
Gary's BGR Headtorch - amzn.to/3DQkoO2
ROAR - amzn.to/3WU7xB2
NEXT LEVEL - amzn.to/3Hu15Lr
The Daily Stoic Book - amzn.to/44qDm9j
COROS Heart Rate Monitor - amzn.to/3WvW6T7
Disclaimer
The information in all our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.
Переглядів: 205

Відео

Max King - Dragon's Back Race Champ - Episode 91
Переглядів 2034 години тому
Max King is a renowned American ultra-marathoner and trail runner. He has an impressive list of achievements, including winning the 2014 100 km World Championships and the 2011 World Mountain Running Championships. Max is known for his versatility across various running disciplines, from road races to trail and mountain running. We caught up with Max after his recent Dragon's Back Race victory!...
Gary Thwaites - 13 Valleys Ultra - Episode 90
Переглядів 60421 годину тому
This week, Gary shares his 13 Valleys Ultra story. Did he survive two nights and over 35 hours on his feet? Did he puke and rally or was it more of a pity party? Pic Credit - Sharon Dyson teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get...
Shane Ohly - Dragon's Back FKT Party - Episode 89
Переглядів 46814 днів тому
Shane Ohly is a well-known figure in the mountain-running community. He is a former professional climber and an elite mountain runner with a deep passion for outdoor adventures. Shane is also the founder of Ourea Events, which organizes some of the most challenging mountain running events in the UK. In a remarkable personal achievement, Shane completed the entire Dragon’s Back Race route in one...
Kate Parker - Harrier Trail Running - Episode 88
Переглядів 57421 день тому
This week we share the mics with Kate Parker! Kate is the founder of Harrier Trail Running, a UK-based company that specializes in trail running gear. She started Harrier in 2020 to provide high-quality, affordable, thoughtfully designed trail running equipment for runners of all levels. Inspired by her own experiences and the trails in the Peak District, Kate has created a range of products th...
Lawrence Basham - The Running Reverend - Episode 87
Переглядів 608Місяць тому
The Reverend Lawrence Basham - Team Vicar South Lakes joins us this week. This is one of the highlights of this podcast. One minute we are sitting crossed-legged on the floor at John Ruskin School listening to Lawrence before we set off on our Lakeland 50 or 100 adventure and the next minute we are all on a Zoom call chatting away as Lawernce shares his story! teaandtrails.com/ www.patreon.com/...
Brew & A Chat with Jon Zincke - Episode 86
Переглядів 617Місяць тому
We had the pleasure of chatting with Jon Zincke. Lots of you will resonate with Jon's journey into running, but we're not sure who can match his enthusiasm and his 'giving' nature back to the sport. Something which helped turn his life around, he now gives to others. teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration helps athletes personalise their hydration and fueling ...
Ultra Marathon Training & Racing Tips - Episode 85
Переглядів 704Місяць тому
Are you interested in running a successful ultra marathon? If so, you're in luck. This week, Eddie and Gary will be sharing some tips and thoughts they've picked up that have helped them train and run ultras to the best of their ability. Just to clarify, Gary has zero coaching experience, but he has finished 5 100-mile races. We all know Eddie is a fantastic coach. teaandtrails.com/ www.patreon...
Do You Want Bullet Proof Calves?
Переглядів 182Місяць тому
When I increase the mileage in my training, I tend to develop issues with my calves. These issues have mostly been minor, but given that I've torn a calf muscle in the past, they make me nervous. My calves are quite large and overdeveloped, which makes me self-conscious. I think my running style may be contributing to their overuse. Should I focus on further strengthening my calves or try ident...
Suunto Wing Review - BEST Sports Headphones?
Переглядів 612Місяць тому
Suunto Wing Review Check out the review sponsor VELOFORTE - veloforte.com/ We love the sounds of nature when out adventuring - but sometimes life is just better with music. With LED lights, a battery life of up to 10 hours and an additional 20 hours from the external power bank, the Suunto Wing bone conduction sports headphones are the perfect way to combine both. We have merch! Check it out at...
Say Goodbye To Piriformis Pain - Easy Tips For Relief
Переглядів 334Місяць тому
This week's question comes from Helen Plant. She's dealing with piriformis syndrome, which is literally a pain in the butt. She's working with a physiotherapist to address the issue and prevent it from recurring, but she's seeking additional advice and insights. Running seems to aggravate the condition. Helen is a 52-year-old mid-pack runner who typically covers 25 to 40 miles per week, dependi...
Neil Robinson - 2024 Lakeland 100 - Episode 84
Переглядів 695Місяць тому
This week we are joined by Neil Robinson, Robbo or call sign Robbo Cop. My good friend, training partner, teammate, my Lakeland 100 wingman & 4 times L100 finisher too! teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised rac...
Down Hill Running Strength
Переглядів 242Місяць тому
This week's question comes from Russ Diamond-Webb. I'm planning on going big and booking Madeira 115k next year I spoke with some people who have done it before and the biggest thing they said they were underprepared for was the toll of the downhills on their legs as there are approximately 25,000 ft of climbs and decent. Apart from the obvious big days out in the mountains are there any specif...
100 Mile Ultra Tips
Переглядів 143Місяць тому
100 Mile Ultra Tips How to make the transition from 50-mile Ultras to 100-mile Ultras. I have done the Lakeland 50 a few times and just completed The Lap in around 12 hours, but while I have ambitions to do the Lakeland 100, I can't comprehend completing it with how knackered I am at the end of the 50. What advice would you give someone wanting to move to longer distances? teaandtrails.com/ Pre...
STRENGTH EXERCISES FOR RUNNERS
Переглядів 3442 місяці тому
This week's coaching question comes from Nick Breen. This year, I've completed one marathon and 2 50K's, making it my most successful year as a runner. Next year, I want to make the jump to a 50-mile race, but I know I'll have to put in more effort in terms of consistency and strength and conditioning. Reviewing my training logs for the year, they're all over the place. It could be a rolled ank...
Do YOU need Orthotics?
Переглядів 1042 місяці тому
Do YOU need Orthotics?
Prepare Your BODY for a HILLY Ultra.
Переглядів 3142 місяці тому
Prepare Your BODY for a HILLY Ultra.
Get your RUNNING MOJO back.
Переглядів 1012 місяці тому
Get your RUNNING MOJO back.
Steve Hurren - Double Spine Race - Episode 83
Переглядів 3852 місяці тому
Steve Hurren - Double Spine Race - Episode 83
How to find the BEST running shoe for YOU.
Переглядів 1142 місяці тому
How to find the BEST running shoe for YOU.
Osteitis Pubis Rehab & Treatment
Переглядів 6042 місяці тому
Osteitis Pubis Rehab & Treatment
Tips To Help with the Emotional side of Being Injured.
Переглядів 2192 місяці тому
Tips To Help with the Emotional side of Being Injured.
Gary Thwaites - 2024 Lakeland 100 - Episode 82
Переглядів 1,1 тис.2 місяці тому
Gary Thwaites - 2024 Lakeland 100 - Episode 82
Jenny Hartley - Invictus Games & Gladiators Champ - Episode 81
Переглядів 3742 місяці тому
Jenny Hartley - Invictus Games & Gladiators Champ - Episode 81
Hierro V8 - Amazing PRICE - Is there a Catch?
Переглядів 2,6 тис.2 місяці тому
Hierro V8 - Amazing PRICE - Is there a Catch?
Bridget Glaister - Cape Wrath Ultra Champ - Episode 80
Переглядів 4452 місяці тому
Bridget Glaister - Cape Wrath Ultra Champ - Episode 80
Chris Cope - Summer Spine Race Champ - Episode 79
Переглядів 5243 місяці тому
Chris Cope - Summer Spine Race Champ - Episode 79
Ajay Hanspal - Double Paddy Buckley Round Record Holder - Episode 78
Переглядів 3373 місяці тому
Ajay Hanspal - Double Paddy Buckley Round Record Holder - Episode 78
James Thurlow - Open Tracking - Episode 77
Переглядів 4043 місяці тому
James Thurlow - Open Tracking - Episode 77
Eddie & Gary - Episode 76
Переглядів 3713 місяці тому
Eddie & Gary - Episode 76

КОМЕНТАРІ

  • @innervoice3042
    @innervoice3042 6 годин тому

    Is extra protein really needed I am Indian we have less protein food intake

  • @ActiveIdeas
    @ActiveIdeas 15 годин тому

    Love the video Gary! You’ve sold them on me. How’s the sizing compared to the Lone Peaks? Should i stick with the same size if I was already comfortable? 🙈

    • @teaandtrails
      @teaandtrails 6 годин тому

      Thanks 🙏🏻 No issues for me re sizing compared to lone peak 7’s. Try before you buy if possible 👍🏻

  • @mistersmith3986
    @mistersmith3986 17 годин тому

    On paper my Altra Olympus 5 Hike Low GTX shouldn't feel as good as the Altra Olympus 6 Trail, but they do. I tried out Altra Olympus 6 and they feel horrible.

    • @kobra45ACP
      @kobra45ACP 16 годин тому

      I have the 5 Hike Low GTX like you do. What is so bad about the 6 compared to the 5 GTX? Should I avoid the 6?

    • @mistersmith3986
      @mistersmith3986 13 годин тому

      @@kobra45ACP I'm NOT saying to avoid Olympus 6. Everyone's feet are different. It's like buying a mattress. What I am saying is, Olympus 6 felt horrible on MY feet, but I think you should try them on first, then if you like them buy them for the best price around.

    • @kobra45ACP
      @kobra45ACP 13 годин тому

      @@mistersmith3986 Ok thanks, I am actually a big fan of the Timp 4 and do not like the Timp 5. I will try before I buy on the Olympus 6.

    • @teaandtrails
      @teaandtrails 6 годин тому

      @@kobra45ACPYeah, 100% try before you buy. I love the Timp 5 so these might not be for you.

    • @teaandtrails
      @teaandtrails 6 годин тому

      Thanks for watching 🙌🏻 It’s amazing how a shoe can split opinion 😅

  • @BenNotley
    @BenNotley 20 годин тому

    Top class review as always Gary. Sounds like a decent easy cruiser mate. 😎🤘

    • @teaandtrails
      @teaandtrails 19 годин тому

      Thanks Ben 🙏🏻 Yeah, great all day cruiser 🙌🏻

  • @KC_Cort
    @KC_Cort 20 годин тому

    Hi Gary, loved the review, did you wear them for the Lakeland? If so were they ok? I’ve never had Altra before, I ran in inov8’s for the 5 valleys this year and suffered with my feet, so I’m looking into purchasing a wide toe box shoe to see if that helps. I’m running the baby Arc in January and want to know if they would be ok on that surface? If so, I will get myself a pair now so I can get used to them before January 😊

    • @teaandtrails
      @teaandtrails 19 годин тому

      I used them on L100 and 13 Valleys. No problems apart from sloppy mud 👍🏻

    • @KC_Cort
      @KC_Cort 18 годин тому

      @@teaandtrails brilliant 🤩 thank you! There was just a little bit of mud wasn’t there 🤣

  • @runtothetrails
    @runtothetrails 22 години тому

    Informative review, thanks mate 👍

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @teaandtrails
    @teaandtrails 23 години тому

    Thanks for watching! The Tea & Trails Podcast is your weekly trail running and ultra running fix. If you enjoy the review please like, share, and subscribe. Connect with us via - www.teaandtrails.com too.

  • @SeboSlicey
    @SeboSlicey 5 днів тому

    much difference with these and the gore tex version? except the obvious ha

    • @teaandtrails
      @teaandtrails 5 днів тому

      Good question! I don’t know. Hopefully just the obvious 😄

    • @SeboSlicey
      @SeboSlicey 5 днів тому

      Thanks for the reply, subscribed!

  • @seanxkelly
    @seanxkelly 8 днів тому

    Love the Instinct belt photo anecdote! Mine also doesn’t exactly support glamorous pics! 😂

    • @teaandtrails
      @teaandtrails 8 днів тому

      Awesome product, but horrible pictures 😅

  • @davidlogan
    @davidlogan 8 днів тому

    Loved hearing about your race. I did the 5 Valleys and have signed up for the 7 next year. My resounding memory? The fields of doom at Threlkeld 😂

    • @teaandtrails
      @teaandtrails 8 днів тому

      Awesome! I’m so tempted to do the 7! Those fields 😂

  • @Mookiethedog
    @Mookiethedog 9 днів тому

    Great review of your race Gary. I was confused during the Quick 5 though.....I think if you're a Cat as a Spirit Animal you return the soup with the hair in it where as the lovable dog doesn't make a fuss. Haha....I definitely return that soup but I want to be the dog.

    • @teaandtrails
      @teaandtrails 9 днів тому

      Haha! Yes, a cat would 100% return the soup 😂

  • @ocbyn
    @ocbyn 9 днів тому

    Brilliant opening video.

  • @999shaznay
    @999shaznay 9 днів тому

    Praise the lord! Never had Gazza down as a not-natty athlete! 😜

    • @teaandtrails
      @teaandtrails 9 днів тому

      Haha! Hope you liked the episode! Thanks for the TLC at Boot 🙌🏻

  • @seanxkelly
    @seanxkelly 10 днів тому

    Hey, I play the "add on 20% to max it out but keep it green" TrainingPeaks game too! :)

  • @jaydenprince563
    @jaydenprince563 12 днів тому

    I've got this to run on Sunday. Looking forward to it and dreading the hills at the same time 😂

  • @Mookiethedog
    @Mookiethedog 14 днів тому

    What a nice guy Shane is. Pretty humble too! Very interesting hearing about his training for the fkt especially the strength and conditioning. Great show Gary and Eddie.

  • @999shaznay
    @999shaznay 14 днів тому

    Really enjoyed listening to this on my trip over to Eskdale on Friday night to support the runners doing the 13 Valleys.

    • @teaandtrails
      @teaandtrails 8 днів тому

      Great to see you Sharon 🙌🏻

  • @rachpwanders6095
    @rachpwanders6095 16 днів тому

    Love this podcast, just catching up after missing last week. The Dartmoor ultra in tales from the trails was my first too, funnily enough using a Harrier vest. I was also one of the back of the pack people and saw Rachel greeted by her family as she came over the line (I think her boys had flowers if I have the right person). She has described conditions perfectly! Fantastic day though.

  • @seanxkelly
    @seanxkelly 21 день тому

    Re-listening as NT is my next big one wanted to say: Eddie, I went back for a 2nd attempt at Tot Dret and made it to the finish this year :)

    • @teaandtrails
      @teaandtrails 9 днів тому

      Awesome! Heavy flex Sean 🙌🏻

  • @ocbyn
    @ocbyn 22 дні тому

    Great guest. I have loads of Harrier stuff. Quality and cost is great but their customer service is probably the best I’ve had. 👍👍

  • @Mookiethedog
    @Mookiethedog 22 дні тому

    Great guest. Over here in Canada I've ordered Harrier stuff (socks, waterproof trousers etc) and always wondered why their prices were so low. I'll be getting my next set of poles from them too. Probably my favourite snood (after the Tea & Trails one) is a Harrier one with dogs heads all over it. Kate just strikes me as a genuine and authentic person and that in itself makes me happy to support her business.....even with the very good price points! I recently bought a pond liner too so found that little discussion earlier on quite amusing!

  • @nicoleleger2867
    @nicoleleger2867 26 днів тому

    Really enjoyed listening to this episode and hearing Lawrence's story, thank you. Mark's words brought tears to my eyes at the end. I also loved how Lawrence described connecting to yourself as "out there..." I always say that the woods is my church... Thus, I loved the quote he shared by John Mule: "I'd rather be in the mountains thinking about God, then in church thinking about the mountains." Thanks Gary and Eddie xo

  • @dropattop5409
    @dropattop5409 27 днів тому

    Hey man I'm thinking to buy one but not sure what size go for. Im 175 and 89cm in chest. S or M?

    • @teaandtrails
      @teaandtrails 24 дні тому

      Not sure. If I bought one again I would go one size bigger though 👍🏻

  • @ryan.heron1
    @ryan.heron1 27 днів тому

    My review owning these: - VERY plush walking on cloud feeling, which is fine for flat trail running/walking, but when combined with the stock stretchy laces and soft upper I do not feel as confident in these hiking on rocky/rooty trails. - Very good grip. - Looks good, the grey accents are not sparkley like on NB website. - My size 10 is about 0.25 size longer than my other shoes. - The rear mud flap seems perfectly designed fling copious amounts of sand into the opening of the shoe. The lack of a gusseted tongue doesn't help here. Avoid these if walking/running on sand. Would I recommend... unsure. Depends on how you intend to use them.

    • @teaandtrails
      @teaandtrails 9 днів тому

      Thanks Ryan 🙌🏻 Great input 👍🏻

  • @kimhaig99
    @kimhaig99 27 днів тому

    Great episode. Really enjoyed hearing from Lawrence and his Lakeland speech brought a tear to my eye, even as someone who's not religious. Such a genuine guy!

  • @johnmurphy6162
    @johnmurphy6162 27 днів тому

    Loved the v7 but I had heard this version has less volume in the toebox, what's your take on the updates?

    • @teaandtrails
      @teaandtrails 24 дні тому

      I’m happy with the toe box room. So far no rubbing or blisters.

  • @markg99
    @markg99 27 днів тому

    I like how Eddie disappears out the door, and then Jon confesses to not drinking much tea and not liking musicals 😂 He's a canny fellow!

  • @Mookiethedog
    @Mookiethedog Місяць тому

    Really enjoyed listening to Lawrence. I loved the questions along the lines of "is he going to convert me?" etc. I also loved the idea of being on the trails and mountains to see God (or something bigger than myself as I like to call it). Really appreciate when people are so brutally honest about their struggles as Lawrence was with his earlier years battling mental health issues. I will move forward with being more vulnerable with myself! Thanks to Gary and Eddie!

  • @ocbyn
    @ocbyn Місяць тому

    Wrong Ron Gary!!!!! Burgundy not Jeremy… made me laugh so much.

    • @Mookiethedog
      @Mookiethedog Місяць тому

      Funny if he really meant Jeremy

    • @teaandtrails
      @teaandtrails Місяць тому

      😂 my goodness! What a mistake!! 😅

  • @kimhaig99
    @kimhaig99 Місяць тому

    🤣🤣🤣🤣🤣🤣🤣 what a parting line 👏 Back of the net!

  • @ocbyn
    @ocbyn Місяць тому

    Best line so far Gary. I was listening on a run and had to stop a sprint as I laughed. 👍👍👍👍🤣😂

  • @zsofianemeth859
    @zsofianemeth859 Місяць тому

    Can someone please put me in contact with Jon? I'd like a copy of his TMB itinerary 😜

  • @Mookiethedog
    @Mookiethedog Місяць тому

    Jon is a real star! Really enjoyed the interview. Hope Lisa had a great birthday....and well done Esme!

  • @markthacker3519
    @markthacker3519 Місяць тому

    Dan Dan Dan Dan !!! Classic partridge

  • @stigcc
    @stigcc Місяць тому

    If you don't mind a chinese knockoff you can check out the Aonijie C9111

  • @ROSER6410
    @ROSER6410 Місяць тому

    5 weeks before lakes in a day, a bit late for the training advice perhaps? 🤔

    • @teaandtrails
      @teaandtrails Місяць тому

      It’s never too late! Also, it could help someone else 🙌🏻

  • @DansDollars
    @DansDollars Місяць тому

    Good morning. Hope everyone had a lovely week

  • @noahmeme2
    @noahmeme2 Місяць тому

    I like the tread of v7 better. These don't look good for hiking.

    • @teaandtrails
      @teaandtrails Місяць тому

      Good shout! They have been fine for my hikes though 👍🏻

    • @ryan.heron1
      @ryan.heron1 27 днів тому

      2 hikes in I can confirm tread is grippy and ok for hiking, but I think the smaller tread blocks will wear faster than the chunkier heel blocks on V7. The foam is WAY softer than V7, this can be a positive or negative depending on use case - nice plushness on smoother trails but too soft imo for hiking on technical trails.

  • @davidandjuliahuddart3724
    @davidandjuliahuddart3724 Місяць тому

    Lovely video,I did these today in thick fog It's good to see what I have missed

    • @teaandtrails
      @teaandtrails Місяць тому

      Thanks 🙏🏻 I was so lucky. It’s normally foggy for me too 😅

  • @nicoleleger2867
    @nicoleleger2867 Місяць тому

    Awww this gave me tears... and the three of you together were a crack up!!! xo

    • @teaandtrails
      @teaandtrails Місяць тому

      Thanks for watching Nicole 😊

  • @carlgraham5001
    @carlgraham5001 Місяць тому

    SUUNTO WING

  • @Mookiethedog
    @Mookiethedog Місяць тому

    Loved this interview. What a lovely guy. It is amazing how life sometimes throws us a great friend!

    • @teaandtrails
      @teaandtrails 9 днів тому

      Yeah, I’m so fortunate to have Robbo in my life ☺️

  • @StevenFairbairn-c9t
    @StevenFairbairn-c9t Місяць тому

    Suunto Wing