kapalbhati ke 92 fayde by Puneet Biseria || कपालभाति के 92 फ़ायदे
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- Опубліковано 3 сер 2024
- Hi, I am puneet biseria and in this video, I will tell you a couple things about Kapalbhati.
Now first of all understand why Kapalbhati is actually called Kapalbhati?
See the word kapal means the head and all the organs inside the head and the word bhaati means to shine in them. That is why kapalbhati means something that brings shine to the head and all the organs inside the head.
When we breathe a lot of nano particles enter through our nose into our respiratory system and affects our brain because the nano particles can bypass blood brain barrier, start getting accumulated in the brain and create problems like Depression even suicidal tendencies, weakened eyesight, sleeplessness, allergies, lack of memory, not being able to concentrate,
Kapalbhati enhances the functioning of pituitary gland that is the master gland, because of which all the other glands of the body start functioning properly.
Kapalbhati is especially effective for teenagers who are in their growth phase. Kapalbhati enhances height and growth.
Kapalbhati is very effective and beneficial for those people who have thyroid problems.
Kapalbhati cures hypothyroidism and hyperthyroidism. Those who have a family history of thyroid problems, they should definitely do kapalbhati.
Kapalbhati enhances the follicle stimulating hormone and the biggest advantage is that the egg cells of the women becomes very healthy and receptive.
Men have the advantage that the quality of their sperm is very good and their motility becomes very good.
Kapalbhati is very effective for women and men, it increases the quantity of estrogen in women and increases the quantity of testosterone in men.
Kapalbhati is very effective for both men and women with infertility problems,
Kapalbhati is very effective for the patients of depression because it secretes endorphins and makes you feel refreshed and happy. if you have suicidal tendencies, you should start doing Kapalbhati and within 1 month all kinds of negative thoughts will be out of your mind.
Kapalbhati is very effective for Digestive system. You can see that while doing Kapalbhati, it is our stomach which is most active.
Kapalbhati strengthens the digestive system and if you have been doing kapalbhati for more than an year, your digestive system will become so healthy that you can digest whatever you eat.
Kapalbhati makes the digestive system super active. It enhances the peristaltic movement of our intestines. it is almost impossible that you do kapalbhati and have any problem related to digestion. Kapalbhati enhances the metabolism and therefore if Khapalbhati is very effective for obese people and curing obesity.
Kapalbhati is very good for the diabetes patients.
Watch the video to know how to do Kapalbhati?
What is the best way to do Kapalbhati?
What precautions you should take while doing Kapalbhati?
How long should you do Kapalbhati?
Who can do Kapalbhati?
योग और प्राणयाम को विश्व में फैलाने वाले बाबा रामदेव को प्रणाम
Bilkul....
yy❤ Radhe Radhe Jay Shri Krishna Sitaram Hindi mein likho❤❤❤❤😂❤😮😮😮😮😮❤❤❤@@adityanarayanapat6137
Qqqqqqq
Maharishi mahesh ne failaya h yog ko duniya m. Ramdev ne bs paise bnaye h ussey
मुझे नही लगता कि आपसे बढ़िया कोई समझा सकता है किसी विषय को। आपका समझाने का तरीका अद्भुत है
Sahi kaha kyoki mujh se kapalbhati aata hi nahi tha krna thanku sooooo much
बहुत सुंदर
@@rkoislive8767 ààaà aqua qaàaàaàaaààaqq qaàaàaàaaààaqqqqaaaaĺlon on
RKO IS LIVE l
Deepak ji ki jai ho......
पहली बार आपकी video देख रहा हूँ लेकिन जो information इसमे दी गई है वो किसी भी योग के आम गुरु के पास नही है l इसलिए आप आम गुरु नही है great! Thanks!
Thank you Pawan ji
@@PuneetBiseria aapse contact kse kare
प्रेरणादायक आवाज के साथ कुशल ज्ञान देने के लिए मन से धन्यवाद ।
प्राणायाम पर अब तक के देखे सभी वीडियों में से सबसे अच्छा। logical and convincing. thank you
This is by far THE BEST & MOST INFORMATIVE Video on Kapalbhaati on youtube. Thankyou, Sir.. Thanks a ton.
भाई साहब पहली बार इतनी अच्छी वीडियो मिली यूट्यूब पर
तुकबंदी तो हर कोई करता है ग़ालिब, तेरा अंदाज-ए-बयां कुछ और है। आपका सिखाया कोई भूल जाए तो वह कुछ सीखने के लायक ही नही है। बहुत गहरी जानकारी और उम्दा तरीके बताया। धन्यवाद 🙏🏼
Kya baat hai Bhai. Ekdam sahi
00
Thanks sir
You always give us a perfect knowledge...
Dear Sir,
You owe the highest respect from me...
God bless you 🙏.
True sir ..I do it regularly or mujhe benefits bhi dikhte h 👌🥰.. thanks sir
Lucid, scientific &very informative , many many thanks.
Thankyou sir n aise hi kuch essential yogas ke baare me videos ke through hume btate rhiye🙏🙏🙇🙇🙇
PUNIT BISERIYA ji ke video ki hisabse KAPAL BHATI ke 92 fyde aur ANULOM VILOM se 101 fyde matlab sirf yeh dono pranayam karnese 193 vimari se puri tarah arogya miltahen, sukriya sir app jo itni behtarin tarika se samjhane ki.
Wonderful video with nice and scientific way to explain... Thank you for this video 🙏🙏🙏🙏🙏👌👌👌👌👌mai karta hoon kapal bhati pranayam... Or iske itne benifits k baare me jaankar achha laga...
हरि ओम सर.
कपालभाती के जाणकारी में बहोत सारी वृद्धी हुई है. आपणे सही और शास्त्र शुद्ध तरिकेसे समजाया है.
धन्यवाद.
सर मैं आपके विडियो को पहले like करता हूँ फिर comment करता हूँ और फिर आराम से कॉपी कलम लेकर देखना शुरू करता हूँ। love you sir, form Heart&soul.
Excellent video on kapalbhati u have encouraged me to do this breathing technique, thanks a lot.
Bhaut bhaut shukriya sirr.......
Aap jaise logo ki vajah se hi students sahi raste chun paatr hai khud ke liye....
Thank you for making such concise and precise videos.
Thanks Puneet ji🙏
Thanks to give us the importance of kapalbhati prayanam. Actually this prayanam is the mixture of pranaym and internal exercise of lower abdomen. I used to do this every day at age of 71years. God bless you.
कपालभाति के बहुत अच्छे फायदे हैं भाई
Video banane ke liye dhanyawaad,aap jaisa koi aur nahi samjha sakta!‼️
True....
@@Abhishahra Which parts of this video is not understandable. Listen carefully. You will understand better. Say thanks for this video.
:
Bahut badhiya. Aapne bahut achhe tarikese barikese har ek bat ko samzaya hai. Thank you so much. 🙏🌷🙌
Thank you very much, for these detail information about kapalbhati and anulom-vilom . It’s really precious knowledge, but I didn’t know the genuine practice before watching your video . Please enlighten us in coming days too
Bahut achaa aur behtarin explain kiya apne sir, very high respect to you
I've been following PUNEET Sir for three years but I haven't seen PUNEET live from your channel so far
Explanation saandar hai sir 👍👍
Demo mil jaata kapalbhati hai or helpful ho jaata.....
Wow, hmare purvajo ke pas kitna knowledge tha
Thank you sooooo much
गुरुदेव आपके वीडियो का बेसब्री से इन्तेजार रहता है l धन्यवाद
Me tahan us Thumbnail vali bndi ko dekhne hi aaya tha bs
Kon kon aaya 😂😂😂👍
Keya maye kurshi par baith kar kapal bhati anulomvil kar sakta hun
SHARMA
Very informative video. Sir , you explain it very well. Thnks a lot for sharing ur experience 🙏🏻
Great Knowledge! Scientific angle . I am an Engineer hence like this kind of fact.
Thanks for sharing such a great information Puneet ji
Knowledge Ka bhandaar ho aap we love u sir.......
Thank you very much Puneet Biseria sir!
Bahut Hi Informative Video hai aapne kitni Mehnat kii hogi Research Karne Me Video Banane me..... Thanks You Sir For Making Extremely Important and useful videos For Us... thank You🙏🙏🙏
This video really effective for me sir me jeevan bhar aapka rini rahunga is parkar ke video ke liye aap mere jeevan ke sabse best mentor hai.
This is our Vedic science this is our ansisters do I'm damm proud our scientific Vedic sanatan Dharma
Thank you so much Sir..God's unlimited blessings to you...really motivated 🙏
Thanku Sir ,
Apne bahut hi achhi tarah se samjhaya h , esi hum jarur karengea . Again thanku .
God bless you sir. May u live long and healthy life....such a ur great person...I salute you sir....
Hamesha ki tarha great work 👍
Thank you sir for your good analysis of kapalvati.
श्रीमान प्रणाम! बहुत फायदेमंद बाते आपने बताई इसके लिए आभार।।
Your explanation is fully logical, scientific, and having full clarity.
I am highly obliged
0r0rrr0
r0rt
tŕ9rrrrr
Sir, your all informations are very interesting and good...thanks a lot...
Kapaalbhati hame bahut pasand h sir...
Kapaalbhati k bare me jankari dene k liye bahut-bahut dhanyawaad 🙏 Sir
You are really amazing.....
Thanks for great information.
Way of speaking so impressive and with proof of science. Great Sr.
Love and respect from indian Punjab 🌷🌷🌷🌷🌷
Beautiful explained.Very nice video.A lots of thanks sir
Wowww niceinformation👏👏👏👏
Beautifully explained, very nice video Thanku 🙏
This is the video I was waiting for
One after another and high quality content consistency is rare in copy cat Utube. Marvellous and great insights NA easily
Very clear scientific information on this topic so commonly taught Yourexplanation is well taken Thanks God bless for imparting Gian Dr Kuldip Sharma Patiala
Very very useful information. Thanks a lot🙏🌹❤ from bottom of my heart.
Hats Off to your research 👏👏
Thankyou so much.... scientific way to explanation
Very NeeDFuL UseFuL Video with Nice Explanation. Thank you.
pehle to aapko bht bht dhanyavaad... jo aapne itne achhe se sari bate smjhaye... kapalbhati k bht vedio dekhe h.. but aapne jo jankari di h... detail me wo hme bht achhi lagi... thanks for this vedio. 🙏
Thanks sir,kabse intezaar kar rahe the aapke video ka😍😍
Sie bohot accha research kiya apne👍👍🙏🙏🙏❤️❤️
पुनीतजी आपका कार्य श्रेष्ठ है. शुभेच्छा एवं आशीर्वाद
Fantastic, outstanding & very practical video clip ......
Thanks a lot Puneet bhai
Everybody should Get this info. 😇
वाह क्या बात है सर बहुत ही scientific तरीके से प्राणायाम के बारे में बताया । thankyou very much
Sir aapko sat sat naman. Aisi vidio jivan me kabhi nahi dekhe the. Thanks sir
बहुत बढ़िया ज्ञान मिला ऐसे ही वीडियो भेजने का कष्ट करें।
Thanks for very nice, useful and informative video 👌👌
Thankuu sir🙏🏻🙏🏻
Aapne bahoot jyada mahatvapurn jankari di h..thank u so much sir ji
Thankyou so much sir for previous knowledge.
Very well explained. Thanks
Seems it is of prime importance, thanks sir for your outstanding job !
Sir aap great nahi greatest ho... Bahot hi jyada बढ़िया samzaya aapne... I think pure internet par isase jyada detailed videos aur kahi nahi milenge
Dhanyavaad Guruji! 🙏 #Guru_Forever
I have to say that even for the intellectuals disliking the video can I please get to know who on UA-cam actually gets to increase a fair share of their knowledge pool like Puneet Sir. About the video this is a thing which is called a culmination of the Orient and the Occident in layman's words the culmination of the east and the west.
Not only the procedure but the process is so elaborated in the video that it actually ignites a spark in the mind of the non-believers too. Thank you sir for your great efforts in making this video and many others too.
🙏
True words Bhai
Puneet you are genius, you make one of the most learning videos and your study is great.
Punnet ji you are great you mention all the things scientifically thankyou
Thank you sir apka smjhane ka tareeka bhut hi achha h...thank you once again..
Very logical and scientific, research based information.
Awesome Explanation 🔥
Thank you very much for your all your hard work . I have learnt very beneficial new things
Ab tak ka sabse best video sir thanku ❤
No one explain in so much detail , thanks u sir 🙏
Om j cfeb
Thank you very for this video. I really expected this from you.
Thanks sir for providing us unique video for kapalbhati.
🙏🙏🙏
Very beneficial information, thanks a lot
Great sir with a great knowledge
You are awesome, very knowledgeable...,
Har har Mahadev 🙏❤️
Om namah shivay 🙏❤️
Mind blowing...well done Thnx God bless you n keep it up ur work....
scientifically explained thank you
So nicely explained.
अच्छी जानकारी दी है आपके लिए कुछ कहूँ शब्द नहीं है कैसे व्यक्त करूँ आप सच मुच में एक अच्छे इन्सान हैं आप धन्य है आपके लिए कुछ कहूँ शब्द नहीं है कैसे व्यक्त करूँ
Excellent information Thanks 😊
ultimate information 🙏👍👍
Nice video Sir and lots of love and support for you. Health is wealth❤️❤️
बहुत ही अच्छी जानकारी दिये'बहुत बहुत धन्यवाद 'नमस्कार ।
So lovely information, dear