Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes Grandma's recipe
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- Опубліковано 12 тра 2024
- Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes using grandma's recipe
Hello, dear community! 🌟 Today I am sharing with you a secret recipe that is not only incredibly tasty but also super healthy! 🌿 Imagine being able to easily bake bread by yourself without any complicated ingredients or complicated steps. The best part? This recipe will help you stay healthy and maybe even help you lose weight! 🏋️♂️
In this video, I'll show you how to make delicious lentil bread according to your grandmother's recipe in just 5 minutes. 🍴 From choosing the perfect green lentils to baking bread, I'll walk you through every step.
You'll be surprised how easy it is to bake bread that not only tastes good but is also full of nutrients. 🌱 Ideal for those watching their diet or simply looking for a healthy alternative to traditional bread.
I want to know where you all are from! Write it in the comments and let's see how international our community is. 🌍 I love receiving greetings from different countries!
Don't forget to leave a comment and like if you liked the video. Your support means everything to me! 💖
Now let's bake together! 🥖
Ingredients:
1 cup 210 g green lentils.
10 g baking powder.
1 teaspoon Italian herbs.
a little turmeric.
35 g psyllium husk.
Salt to taste.
100 g pumpkin seeds.
350 ml water.
30 ml olive oil.
Recipe 2:
250 g lentils.
Water.
30 ml olive oil.
2 tablespoons rice flour.
2 tablespoons psyllium husk.
1 tablespoon ground coriander.
5 g baking powder.
1 teaspoon turmeric.
1 teaspoon salt.
1 tablespoon lemon juice.
a handful of sunflower seeds.
a handful of sesame seeds.
Bon appétit!
very tasty and healthy!
everything worked out!
Thanks for watching, comments, and likes!
Please note that this video was created in accordance with UA-cam policies and community guidelines. It does not contain hate speech or other prohibited content. The description and video itself are clearly stated and designed to create a positive and informative experience for all viewers.
![[柴犬ASMR]曼玉Manyu&小白Bai 毛发护理Spa asmr](http://i.ytimg.com/vi/0TsXQ7z2Dh4/mqdefault.jpg)
Mhhh, das klingt lecker😋 ich bin sehr gespannt, wie es schmeckt 😊
Herzliche Grüße von der deutschen Ostseeküste
Ein schönes Rezept vielen Dank, allerdings würde ein Drittel der Zeit mehr als ausreichen es zu übermitteln. Liebe Grüße
Typisch deutsche Ungeduld🤣
@@mikak.8926 ich bin Spanierin...
@@mikak.8926 Ich bin Spanierin...
I would definitely add juice of any kind rather than water. The name of the game is building flavor flavors.
I'm blown away with what lentils can do! Amazing and thanks for sharing. From New York! Beautiful music also can you tell us who they are?
ES_When You're Around
Türkiye🇹🇷
It looks heavy. Does it taste like a bowl of lentils?
Should lentils be soaked first to break down the phytic acids?
I like the taste of lentil flat bread made of ground dry lentils, even dal-style without the peels, is nice, but it makes me fart like crazy: not edible to my mind. Definitely soaking and mixed with soaked rice works for me. The addition of legume to rice makes yeast go off like crazy. Indeed that mixture will ferment all by itself overnight.
❤ ve delicioso, gracias
La música 🎶 es hermosa
Thank You so Much!! 😊
From Dallas, Texas
Thanks.. will try it .. Sacramento,Ca
Liebe Grüße aus Tübingen, Baden-Württemberg, germany ❤
Great healthy recipe. Thanks from US.
Me encantó! Nueva suscriptora! Gracias,Un saludo desde Cuba!
So if I lose 10 kg every month after 10 months I will disappear 🫠 😂
loosing 10kg in a month sounds abnormal and unhealthy
rest in peace😅
Se você é magra não vai emagrecer, todos devem comer com sabedoria, tudo o que comemos demais engorda.
Hola te felicito desde México, me encantaron tus recetas perqué son muy saludables y productos muy naturales, empezaré a seguirte y compartiré tus recetas, soy María desde México, abrazo
I like too try new things. Thanks for sharing your tips
Looks delicious. I love it
Bravo !
Izvrsni i zdravi recepti! Hvala za ideje, svakako cu ih sve isprobati! Lp.
Un trés grand Merci ❤
Love this recipe and the music. Hi from Australia
Es sieht alles leicht und lecker aus. Ich werde es nachmachen. Danke für die tollen Rezepte 👍
Top!
Muito saudável ❤
Adorei 👏👏👏
Thanks for sharing . Love having new recipes. Watching from The Bahamas 🇧🇸
Ça a l'air vraiment bon. Je vais essayer. Merci !
C'est délicieux merci de partager avec nous vos recettes
Thank you from Rotterdam, the Netherlands. It looks delicious 👍
Hallo,liebe Grüße aus Bayern!
Deine Brote sind super, vielen lieben Dank
👌👍
Fabulosas recetas ,saludables y deliciosS,gracias
Sedona Arizona thank you to Sheree your recipe 🇺🇸🇵🇾♥️
Thank you so much the Best recipe Even 👍💯💪the first one with a brown Lentils ❤️
Estou a assistir de Portugal. Vou experimentar. Obrigada pela receita
Merci beaucoup ! Belgium ❤
Greetings from Macedonia,thanks for sharing your grandma`s recipe
Obrigada do Brasil!
Se ve delicioso!!?
Brasil , muito boa a receita
Tank you for you recipe
The beauty of it is speechless 🤩
Turkiyeden selamlar ❤❤
Mnogo vam hvala. Pozdrav iz Srbije.❤❤❤
Ügyes vagy. Nagyon jó ötlet. ❤
Merci boucoup pour vos excellentes recettes surtout faciles à réaliser et à la portée. Qu'allah vous aide
De Maroc
Чудесный рецепт❤
מסקרן. מתאים לי מבחינת החומרים, בלי פחמחמות. מחכה לבוקר ולנסות. תודה
These recipes looks delicious, it's simple and healthy. Literally I have these ingredients at home. Love these easy to follow recipes 🇺🇲
Beautiful
Thanks for all healthy recipes. Can you share the grinder’s brand, please?
I will try this ! ( from New Zealand)
It looks good. Hi from Australia
Vielen dank.🙏
Genay das habe ich gesucht.🥳
Sieht wunderbar aus.
Vielen dank aus daenemark🎉❤
Hi, my friend I really like your healthy delicious recipe. They all really tasty. I always watch your videos love from london ❤
🙏❤👍
Merci pour la recette
Good 👍 job
Saludos cariñosos desde Venezuela 🇻🇪🇻🇪❤️😍😍🥰... Que es gascificante? En castellano cómo se llama?🤔🤔🤔🤔
Fiquei na dúvida em relação a lentilha picada que vai aos secos , porque vc processa as 250 gr, que outra lentilha é esta ? grata
Javljam se iz Hrvatske! Odlicni recepti!
Patrícia, Belo Horizonte - Brasil
Hi I am learning so much what lentil can do .I enjoy that recipe I will try it soon.thank I am in the united states' in Maryland
Rosemeire ,São Paulo - Brasil
Brazil 🇧🇷 ❤
I am frome algeria
Io scrivo da Milano Italia, proverò a farlo grazie
Wonderful! Thank you!
From canada
شكرا على الوصفة من الجزائر
Do you have the recipe for the dip that you used in your second bread recipe? Looks good, excited to try it!
De France, pourrais t on mettre aussi de la farine de sarrasin. Merci
İspinoz tohumu Türkiye’de kuş yemi olarak çıkıyor.sizin ispinoz tohumu nasıl bir şey olabilir 🤔
Hvala od ❤
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💕
Please guide us to preserve or store it
Merci bien pour cette recette 1salut du Maroc rabat
❤اهلا بك انا من المملكة العربية السعودية مع جزيل الشكر 🥰👍🏻🌹❤️
From Iraq❤
Grüße aus dem Elsass
I’m anxious to try this, but I’m not good with guessing measurements of ingredients. I need exact specifics. From the Midwest USA.
Mucha sal demasiada
Приветствую друг ❤
Looks very delicious. I will have to try it. Thank you from Texas. Blessings!
Morgens,mittags,abends?
Love your song
Every word fits for me
Lovely recipe thanks
Sadly some people don't realize lentils are hard to digest.
French❤
Looks interesting… is there a replacement for psyllium?
❤❤❤❤❤❤
Estaba buscando una receta asi, pan de lentejas q no le colocaran huevo, lo probare¡ usas lenteja naranja por alguna razón en especial? Vivo en Venezuela -Estado Lara
I cook with different lentils, even black ones, will be on the channel soon
Can i use psyllium husk..not powder?
Buen día !estoy en 🇦🇷 Argentina lo hice pero es demasiada agua no se entiende síes una taza y 210 de lentejas o 1 taza/ o 210de lentejas
From crete Greece
SO how many calories per slice in the first recipe? seeds have a high oil content and straight oil added to the dough and all over the hands adds a lot of calories also.
The lentils must have a strong beany taste. How to control that?
Ich komme aus Warszawa
¿COMO CONTROLAS O EVITAS LOS GASES QUE PRODUCEN LAS LENTEJAS??
I eat in small doses
Bonjour de Paris France ....dans la recette vous mettez de la poudre a lever est ce
de la levure pour gateau
ou bien
levure de boulangerie pour pain... ???
Merci de precisez merci d'avance
Noura marocaine qui vit a Paris ...
Et
merci pour vos delicieuses recettes ....
Juste la musique
si possible mettez des musiques douces ....😊
levure chimique
That's what Google translates for me, I hope it's correct.
@@kochenfamiliecool7306 merci beaucoup...
Belle journée à vous
🥰🦋🥰🦋
Nous (en français ?) on utilise pour les préparations sans gluten en général : poudre à lever
Ce qui n'est pas tout à fait la même chose que la levure chimique ou de boulanger
Comme on ajoute du psyllium pour éviter le gluten c'est mieux d'éviter autant que possible la chimique
ça n'a rien à voir avec sa traduction.
De Suisse bon app
@@ymc9694 merci infiniment pour votre réponse et vos explications....et où pourrais je trouver cette poudre à lever en France ?
Merci de votre réponse
Noura de paris
Bien à vous
🦋🌳🦋🌳🦋
Mallorca
❤❤❤❤❤❤❤❤
Dónde compro la trituradora
Can we mix in some nuts and seeds?❤
Yes, of course, everything is at your request
Morocco
Ben türküyeden yazıyorum elinize emeginize saglık cok güzel görünüyo eminim tadıda okadar güzeldir icine koydugunuz otları türk isimlerini yazarmısınız ricaa etsem teşekgürler
oh, I've never been to Turkey, unfortunately. Add to taste or those translated by Google Translator.
Witam Serdecznie z POLSKI🕊️🇮🇩🕊️ bardzo fajne Przepisy nam Posylacie do Polski .Fajny przepis do upieczenia chlebka. Z Ciecierzycą.Dziekujemy Serdecznie Jutro będę pięć. Ukłony z POLSKI Śląskie GLIWICE. Zasylamy .Wielkie .Pozdrowienia i kwiatki Internetowe za te eleganckie. Przepisy. 🕊️🤷🇮🇩🕊️💯❤️Kwiatki w podzience za pomocą dłoń..🔔🥀🌴🌹🌷🌿☘️🌻🌹🌺🥀🔔
thank you, you are very kind
يعني شرط العدس البني؟؟؟؟
İstanbul Türkiye tüm malzemeler çok sağlıklı lakin hamur kıvamını alabilirim mi bilemedim 🤔🤔🤔