Functional MMA Training workouts by Naudi Aguilar 2012
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- Опубліковано 22 сер 2024
- www.functionalp...
Here's an updated version of Personal Trainer extraordinaire, Naudi Aguilar's functional MMA training workout video. Enjoy!!!
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© 2012 by Functional Patterns. All rights reserved
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Wow Beautiful man, just straight up amazing! the Art of Fitness on another level, people have to appreciate this. Word can't express bro great vid! Keep doing your thing, you keep me fired up and remind me why I do this!
Love the music and your exercies!
Thankyou for sharing your wonderful info...the public doesn't realize how lucky they are to have this training available to them...what u showed, took me years to learn from various teachers & i had to prove myself worthy...thx again
Hello from Germany,
I`m a Personal Trainer and your Videos are just inspiring. Thank you!!!
I will be trying some of your less complex/advanced moves right now at my gym.
You are an amazing and inspiring person. GREAT passion in what you do.
i love this song.
Don't knock yourself, I came across this guy a few moths back and I started trying his movements out and I was surprised how quickly my body adapted now at the gym people look at me like I'm from a different planet. You'll fall off the swiss ball a few times but it's worth the knocks. Start slow, pace yourself and it will be the best form of training you've ever done.
There are some really great patterns in here. Thanks for posting Naudi! Keep them coming!
Great work❤
This is the best workout ebook I think on Unflexal
I just took some of your circular dumbbell work to the park yesterday after doing sprints, chin-ups, and pushups...and holy shit: I never thought 15 lbs. in each hand could be so damn heavy! I love it! Thanks for the information!
Great Video
Poetry and greatness in moviment.
Love the speed of your videos. Just short of 30 different exercises in less than 5 minutes. Most other fitness videos take that long just to explain one exercise
He has a beautifully functional technique.
And I salute you.
Love it.... simply Love it!
Great movements, I will use some in my future work outs.
Hahaha that'd b so fun to go to planet fitness and start doing this and just go Ham as fuck
I like your style
I enjoyed this video
@barthelfatness appreciate the help, i my self happen to perform bb style workouts in conjuction with my boxing and BJJ. thanx heaps mate
Your videos are on point! I dig your creative style of training and the knowledge that you have on the body is amazing! I'm definitely hooked on your videos.
One question what is the music in the background to this video. I want to train with this song and get lost in the zone with it.
Thanks Naudi! Keep up the great work
Wow crazy workout!
Wow! this guy literally moves like Darth Maul!! keep up the gd work mate! really impressive!
great work my friend
great again! thx
Magnificient! Thank you!
good equipment
wonderful!
good job Naudi!
It's an excellent video with beautiful music! :) What is the song?
I am grateful for the video. UA-cam is perfect for this type of thing.
My best friend had been bullied. He stated he was intending to get bigger muscles. I laughed... Right up until without warning he packed on 40 pounds of complete muscle mass. He made use of the Muscle Building Bible (look in Google). He doesn't get bullied any longer. :)
I actually subscribed a few days ago. Plus the guys emails are awesome!
Epic
@barthelfatness and @partiepistol All of the exercises named (deadlifts, squats, dips, pullups, cleans) can be functional. "Functional" isn't about how an exercise looks; it's about what an exercise produces. If an exercise is mechanically sound, and applies an understanding of functional anatomy so that the exercise helps facilitate or prevent an intended movement, it's a "Functional Exercise". I've got a video called "Bodybuilding vs Holism: A Clubbell Comparison" that you may find useful.
that jump remember me about tomba game
Crazy Dope U have put me in. New Zone !!!
That is impressive
Great job mate, really creative stuff ! Could anyone tell me what song this is ?
Keep up the good work !
Wow, intense training! Do you have any well known MMA fighters training under you?
what classifies this as functional?? say compared to deadlifts, squats, dips, pull ups, cleans etc.
I'm curious as to what his powerlifting numbers are. DL, Squat and Bench. Just wondering.
mr. aguilar what is the name of the machine you use in this vid and the ball with rope thanks
👏🏼👏🏼👏🏼FP🙏🏽🌎🙏🏽🔥💯
Yo Naudi! I'm interested in your programs. Which has these type of workouts in them? Thanks
@amar040286 Hey I hope your good, yea man Naudi always takes it to the next level. i hope you are well!
@partiepistol every movement takes some type of coordination 2 perform that can b appied to real movements & situations. such as fighting, 4 example.
the only functional movements u mentioned r deadlifts & pull ups (lifting from ground & pulling urself up). i don't think any1 will be getting paid 2 do, or saving their life doing, dips.
these movements he performs are all applicable. unlike a bodybuilding/powerlifting regimine... which i follow myself, so i'm not being a dick.
Very untraditional which is great!
how is the name of this song?????
HAHAAHAHAH this guy get owned everywhere, facebook, instagram, sherdog, where else?hahahaha
You're welcome good sir! hahah.
Name of the song please :)
Working out with you must be expensive!
some movements are cool but other movements are ridiculous, please
Ginastica natural with toys...nice.
lol stop being foolish