सिरदर्द हमेशा रस्ता है! आपके योगा , प्राणायाम,सभी उपयुक्त है!बहुत लाभ मीला है! स्पेशल सिरदर्द और आवाज के कंपन हे सुधार के लिये उपयुक्त आसन या विधी पार विडीओ डाले !
🕉️🙏🏻प्रणाम शाहिदा जी,.. आप निश्चितरूप से योगाभ्यास प्राणायाम अत्यंत धैर्य पूर्वक व उत्कृष्टता से अंग प्रत्यँग द्वारा सम्पादित करती है, समझाती है.... यह विशेषता ही आपकी सफलता का मूल है... अतिसुन्दर lll ✋✋✋
शाहिदा छोरी, तिमीले यति धैर्य सित योग बहुतै राम्रो प्रकार ले सिखाउं छौ राम्रो लाग्यो, म75 + को हूं।तिमीलाई धेरै धेरै आशीर्वाद छ। तिम्रो दिर्घायु को कामना गर्दैछु।
आपका बताने का तरिका बहुत सुंदर है मेरी उम्र 72 साल 9 महिना से मुझे लेफ्ट साइड हिप्स के उपर कुल्हे में दर्द बना रहता हे व मुंह में छाले हो जाते हैं स्मोकिंग बन्द कर दी हे 5साल से पिछले एक साल से आपके प्रोस्टेट वाले विडियो देखकर योगा कर रहा हु कृपया मुझे योगा व प्राणायाम बतलाए धन्यवाद
TQ VV much for your lovely guidelines sister all iam in excercise for years together not only yoga + stretching and iam in practice with gas cylinder kicking& punching but agreat enthusiasm seeing your video according to that I do yog & follow your instructions great to learn so much I thanks a lot God Bless you & continue to serve the country have a good day.
Planet Ayurveda’s treatment for an enlarged prostate has been a blessing. I’m now able to go about my day without worrying about constant bathroom trips, and I feel so much better overall.
You are an awesome yoga teacher. I like your style. Your directions and explanations are very clear and precise. You exude a lot of confidence in your body language and in the tone of your voice, which is very pleasant and assuring. You will surely become a hugely successful and famous yoga teacher if you aren't one already. Keep up the good work. The world will benefit a lot from it. I wish you infinite success.
शाहिदा र्जी आप जिस - सहज भाव व सरलता से योगा बताती है उसके लिए आपको सहृदय से दुआ '
🙏
आपकी आवाज बहोत अच्छी है ।
आप आसानीसे समजाते है ।
Thanks
बहुत अच्छा और उपयोगी वीडियो।शहीदा बहन के द्वारा बताये गये योगासन अत्यन्त लाभप्रद हैं।उन्हें बहुत-बहुत बधाई एवं मंगलकामनायें।
" If welth is lost something is lost, But health is lost everything is lost ", Sajeeda ji salute to your demo for body exercise, Live long,
Thanks for your valuable video shaheeda. You are teaching in very easy way. Keep the spirit and May God bless you dear
From yesterday I have started. I am a man of 74 years.I use my mom's mobile. Thanks for the teaching...Anis Ahmed.
सिरदर्द हमेशा रस्ता है! आपके योगा , प्राणायाम,सभी उपयुक्त है!बहुत लाभ मीला है! स्पेशल सिरदर्द और आवाज के कंपन हे सुधार के लिये उपयुक्त आसन या विधी पार विडीओ डाले !
अच्छा समझाया.किस समय प्रोगाम करती हैं.कुछ लोगों को सामने बिठाकर उन्हें करायें,सभी को अच्छा लगेगा.
I am a big fan of you long time we are follow your yoga study and daily morning 6 AM doing it is too much help us
🕉️🙏🏻प्रणाम शाहिदा जी,..
आप निश्चितरूप से योगाभ्यास प्राणायाम अत्यंत धैर्य पूर्वक व उत्कृष्टता से अंग प्रत्यँग द्वारा सम्पादित करती है, समझाती है....
यह विशेषता ही आपकी सफलता का मूल है... अतिसुन्दर lll
✋✋✋
The way you are teaching from the bottom of the heart 😊
शाहिदा छोरी, तिमीले यति धैर्य सित योग बहुतै राम्रो प्रकार ले सिखाउं छौ राम्रो लाग्यो, म75 + को हूं।तिमीलाई धेरै धेरै आशीर्वाद छ। तिम्रो दिर्घायु को कामना गर्दैछु।
Exlent yoga knowledge being touht by madam saheedaji society,really a great service to mankind....
R n jena
आपका समझाने का तरीका बहुत ही अच्छा है लाभ मिलता है आपको धन्यवाद
🙏🙏
Was looking for a set of exercises and here they are. Thanks Saheeda ! You are really helpful
आपका बताने का तरिका बहुत सुंदर है मेरी उम्र 72 साल 9 महिना से मुझे लेफ्ट साइड हिप्स के उपर कुल्हे में दर्द बना रहता हे व मुंह में छाले हो जाते हैं स्मोकिंग बन्द कर दी हे 5साल से पिछले एक साल से आपके प्रोस्टेट वाले विडियो देखकर योगा कर रहा हु कृपया मुझे योगा व प्राणायाम बतलाए धन्यवाद
Very nice presentation 🌹with easy clarification and convincing🙏best wishes
बिटिया अति सुंदर प्रशंसनीय प्रयास जारी रखें। आशीर्वाद
आपके बोलने की टेक्निक बहुत ही अच्छी है। साइटिका के लिए कौन-कौन से आसन करने चाहिए इसका संपूर्ण वीडियो बनाए। बहुत-बहुत शुक्रिया।
Saheeda bahan this is very good you have started. I have this problem. I will start it today itself. Bharat is proud to have such yoga teachers.
Shahada your lesson is very useful,thanks
Bahut hi badhiya yoga ki samazdari se aap samjate hai 👌
Thanks!
very good style of demonstration
Thankyou Madam day by day my prostate problem imporooving by your yoga & I am 76vears old 😊
Very well explained. Full of vigour and positive energy
Shaheeda is a good teacher
बहुत अच्छे आपको लाख लाख शुभकामनाये
ताई आपण योगा बाबत खुप चांगली माहिती दिलीत धन्यवाद
You
You communication skill is worthy of praise.
Very good lesson for fit body. We should
Practice these exercises and.
Thankyou 🙏🙏
Your yoga practice wonderful. I'm in under promble so some practice started. Thanks.
your way of teaching &instructing is nice
Apka yoga achha laga dekha VA abhyas ko samjha chunkier mai morning me karta hun but aapki video sure dekhta 💯 ❤
Very nicely explained Thank you ji
Thanks.Very nicely explained. May you live long
Bahut Sundar hai,very much useful
Very useful demonstration. Sudhakar pote
Bahut badiya apka expression. Thanks
Thanks beta
Shaheeda ma'am, thank you for the video ❤
Mam pls vyagra kriya ka vedio banaye pls mam 🙏🙏
I have seen many videos . I have few favourite yoga teachers and you are amongst them. Thank you for this video
Thanks I have been doing yoga for UTI for the last one month.
Shahida ji bahot bahot dhanywad jankari ke liye kafi dino se apka program dekh raha hu🙏
Nice demonstration of very useful asans thanks
Aap bahut badiya yoga teacher hai
Thanks, to show this video. It's very helpful to proceed in my life.
Thanks for your very good communication & I have started from one weeks
Very good explanation of the yoga exercises Thanks
યોગાની પધ્ધતિ ખૂબ સારી.....
शाहिदा जी आपका बहुत बहुत धन्यवाद
TQ VV much for your lovely guidelines sister all iam in excercise for years together not only yoga + stretching and iam in practice with gas cylinder kicking& punching but agreat enthusiasm seeing your video according to that I do yog & follow your instructions great to learn so much I thanks a lot God Bless you & continue to serve the country have a good day.
Varygood
P
@@kartarsingh6091 q1q
Planet Ayurveda’s treatment for an enlarged prostate has been a blessing. I’m now able to go about my day without worrying about constant bathroom trips, and I feel so much better overall.
Explained very well.
Good bless you
Very much beneficial.
Show some yoga for Kidney.
Thank you for useful tips with simple way.
Thanks Shaheeda... From tomorrow morning I will start the Yagas you shown in the Vdo...
Very nice and usefull.
Thanks
Rajendra Mehta
Thanks for valuable yoga Asan on prostate.
Kindly repeat this valued vedio to understand perfectly
.thanks a lot.
Wow ma'am very informative video 👌👌👌
Good Morning Ma'am
Great, you explained in a simple manner. It's really worth watching
Please make videos for Gallstone. Also
With warm regards
Your methodology is quite convincing to adopt for practice.
बहुत अच्छे लागे मेरे को भि योगा चाहिए मेडम धन्यवाद ।
बहुत बढ़िया बताई मैडम आपने
Thanks for your easy exercises. From today I have started.
thank you very much.Yoga is very important of human life .
Explained simply but made it very easy..
Masha Allah Zaberdast Pak Khi ❤❤❤
Thanks please,I salute you.Captain Jagatsingh Katewa
Very nice Shaheeda ji.
Excellent yoga tips for good health 👌👌👌👌❤️🙏
Honestly good learing through Yoga
Many many thanks shaheeda as you are taking care through yogasa
n of male problem
Many thanks for for your excellent vedio. Kindly make vedio for knee hernia and prostate patient.and oblige.
Good morning Mam.I like your exercise process .
Your presentation is very impressive. 👍
It is most helpful I will take up Today. .
You are an awesome yoga teacher. I like your style. Your directions and explanations are very clear and precise. You exude a lot of confidence in your body language and in the tone of your voice, which is very pleasant and assuring. You will surely become a hugely successful and famous yoga teacher if you aren't one already. Keep up the good work. The world will benefit a lot from it. I wish you infinite success.
I am spellbound. Directions and explanations impressed me.
Z
@@phalgunimishra1892tgvfvtff😢c❤a
Any asanas for varicose veins
बहुत ही सराहनीय कार्य
❤🎉 very good thank you 🎉❤
Well explained 👍👌
Carry on the good work 🌺
Any yoga exercises for mental health conditions like stress depression anxiety etc etc
Thanks Madam.
M.Duraipandi Senior Citizen
Your Channel subscriber.
Thank you so much and welcome to the family 😀🙏
very good & eady to understand .
Very good explanation ,medam
Thanks for your teaching
Knee pain se chhutkara pane keliye kounsi yoga karna chahiye video dwara batane mam
Prostrate health is important when we age,Shaheeda ji has explained clearly and methodically how to keep prostrate heal;thy. Bahut Dhanyanwad
Excellent teaching in yoga
Good u have done good job in the best way thanks
You are a great teacher in Yoga. Very much attached with your so simple and clear way of teaching.
Like to join your classes. How to do it?
Bahut achcha
thank you
Back ko kaise strong kre? Jisse back straight rhe aur pain bhi na rhe lagatar baithe rhne pr bhi. Is par detail vedio banaye please.
Thank you saheeda for yoga practice
🙏
Very clear instructions and narrative. Thank you for the demonstration . I found it very useful.
Very good advice really.
Thanks Medam ji.
Nice explanation, utility information for healthy body, we viewers view the video with full attention, with all love n respect🎉🎉❤❤
Best wishes for You SHAHEEDAJI Daughter Dedicated to Yoga New Technique Thanks Again And Again R s Tanwer
सुन्दर जानकारी