5 BEST Plyometric Exercises For Hockey

[@NextLevelAthletics]

WATCH NEXT -- full hockey speed workout: ua-cam.com/video/QkUMmFiGNQc/v-deo.html

[@jonathangalke6983]

Great video

[@NextLevelAthletics]

Thank you, Jonathan. Which of the five exercises was your favorite?

[@l.mirnegg68]

Thx Man
I needed taht

[@willjacobs499]

How many sets do I do these for

[@NextLevelAthletics]

3-5 sets of 3-5 reps.