Home workout - Bodyweight Only - 30 Min EMOM

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  • Опубліковано 21 сер 2024
  • This is a 30 minute EMOM (Every minute on the minute), today's movements are:
    Squats
    Pushups
    Lunges
    Plank
    Burpees
    This is a great workout at home you can do with no equipment!

КОМЕНТАРІ • 2

  • @michellecollins529
    @michellecollins529 2 роки тому +2

    Very impressive that you pushed through. I almost wept when you realized that you had an additional round. Really great job.