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Versatile Vicky Official
Canada
Приєднався 1 чер 2022
This is my 2nd Channel - 1st UA-cam Channel Link: ua-cam.com/users/VersatileVicky
This channel will feature Weight Loss related content.
This channel will feature Weight Loss related content.
The Starch Solution Diet | Lose 15 Pounds In 1 Month
The Starch Solution Diet | Lose 15 Pounds/ Lbs In A Month | Vegan Diet Weight Loss | Vegetarian Diet Plan For Weight Loss | Vegan Diet | Starch Solution For Weight Loss | Diet Plan
Watch this video in Hindi ua-cam.com/video/sL9xEK2uLR8/v-deo.html
It can be followed as long as you wish to, however in the video, I have mentioned, 1 week because it's low in healthy fats.
The Starch Solution is a whole-food, high-carb, low-fat, plant-based/ vegan diet that focuses on starches. This diet can help with weight loss, reduce inflammation, and risk of heart diseases, and help prevent diabetes and certain cancers. It consists of approximately 70% starch, 20% vegetables, and 10% fruits.
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#starchsolutionweightloss #starchsolution #weightlossdiet #dietplanforweightloss
As an Amazon Associate, I earn from qualifying purchases.
DISCLAIMER:
The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side effects,
illness or any health problems caused due to the use of our content.
Always seek the advice of a qualified healthcare professional/
practitioner before making any changes to your medicine/treatment/diet.
All Rights Reserved ©️ 2020 Versatile Vicky, LLC.
Watch this video in Hindi ua-cam.com/video/sL9xEK2uLR8/v-deo.html
It can be followed as long as you wish to, however in the video, I have mentioned, 1 week because it's low in healthy fats.
The Starch Solution is a whole-food, high-carb, low-fat, plant-based/ vegan diet that focuses on starches. This diet can help with weight loss, reduce inflammation, and risk of heart diseases, and help prevent diabetes and certain cancers. It consists of approximately 70% starch, 20% vegetables, and 10% fruits.
Click this link to buy Organic Apple Cider Vinegar (ACV) with the 'Mother'
(Glass Bottle)
India amzn.to/4bGM0o4
US amzn.to/48jV27e
UK amzn.to/49hBl1c
Canada amzn.to/3SP0eL0
Click this link to Buy Extra Virgin Olive Oil
India amzn.to/3wnrZT4
USA amzn.to/49MX7K2
UK amzn.to/39Syxeo
Canada amzn.to/4c91qR5
Click this link to Buy Himalayan Pink Salt
India amzn.to/3HE0WW0
USA amzn.to/2WAlgRv
UK amzn.to/3uURQ3W
Canada amzn.to/4aK7pe5
Click this link to Buy Organic Green Tea
India amzn.to/3XDYiJ8
USA amzn.to/3s0FC91
UK amzn.to/45Gp8R8
Canada amzn.to/3xwlzC6
Click this link to Buy Measuring Cups & Spoons
India amzn.to/4aMDqm0
US amzn.to/3S6vs1j
UK amzn.to/46MJgT5
Canada amzn.to/3S7FXl3
Click this link to Buy Weighing Scale
India amzn.to/3qWgqL5
USA amzn.to/3Q7z28I
UK amzn.to/40bedy0
Canada amzn.to/3QubA70
#starchsolutionweightloss #starchsolution #weightlossdiet #dietplanforweightloss
As an Amazon Associate, I earn from qualifying purchases.
DISCLAIMER:
The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side effects,
illness or any health problems caused due to the use of our content.
Always seek the advice of a qualified healthcare professional/
practitioner before making any changes to your medicine/treatment/diet.
All Rights Reserved ©️ 2020 Versatile Vicky, LLC.
Переглядів: 1 180
Відео
Engine 2 Diet | Lose 10 Kgs In 1 Month with Vegetarian Diet Plan
Переглядів 2 тис.14 днів тому
Engine 2 Diet | Lose 10 Kgs In 1 Month with Vegetarian Diet Plan | Engine 2 Diet Meal Plan For Weight Loss | Vegetarian Meal Plan For Weight Loss | Vegetarian Vegan Diet For Weight Loss | Lose 10 Kgs In 30 Days This is a 28 Day Low Fat Plant Based Vegetarian Diet that can prevent Diabetes, Cancer & even Alzheimer's. Watch this video in Hindi ua-cam.com/video/cqqRnTDR9A8/v-deo.html The Engine 2 ...
Mediterranean Diet - Lose 10 Kgs Fast | Mediterranean Diet Meal Plan
Переглядів 2,7 тис.14 днів тому
Mediterranean Diet Plan | Lose 10 Kgs & Inches Fast | The Mediterranean Diet emphasizes plant-based foods and healthy fats. You eat mostly veggies, fruits, and whole grains. Extra virgin olive oil is the main source of fat. The Mediterranean Diet can lower your risk of cardiovascular disease and many other chronic conditions. PS: This diet is good for losing weight, for diabetics, and patients ...
Healthy Smoothie Recipes For Weight Loss | Lose 3Kg in a Week | Breakfast Smoothies For Weight Loss
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Masala Oats Recipe For Weight Loss - Chicken Oats
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Masala Oats Recipe For Weight Loss | Lose 10 Kgs in 1 Month | Chicken Oats Recipe | Savoury Oats Recipe | Savory Oatmeal | Healthy Oatmeal Recipes For Weight Loss | Oatmeal Recipe | Chicken Oats | Broccoli Chicken Oats | Healthy Oatmeal Recipes For Weight Loss Watch this video in Hindi ua-cam.com/video/Irvv6Cfzr18/v-deo.html For a personal consultation, join this channel ua-cam.com/channels/duP...
Weight Loss Soup | Lentil Soup For Weight Loss | No Oil Soup Recipes
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Weight Loss Soup | Lentil Soup For Weight Loss | No Oil Soup Recipes | Healthy Soup Recipes For Weight Loss | Lentil Soup Recipe For Weight Loss | Dal Soup Recipe For Weight Loss | Lentil Soup Recipe Indian Style | How To Make Lentil Soup Click this link to Buy Extra Virgin Olive Oil India amzn.to/3wnrZT4 USA amzn.to/49MX7K2 UK amzn.to/39Syxeo Canada amzn.to/4c91qR5 Click this link to Buy Himal...
Chia Pudding For Weight Loss | Chia Pudding Recipe
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Chia Pudding For Weight Loss | Chia Pudding Recipe | Weight Loss Breakfast Recipe | Healthy Breakfast Idea | No Bake No Cook Recipes | Chia Pudding For Breakfast | High Protein Chia Pudding Watch this video in Hindi ua-cam.com/video/7B4FnufC9A0/v-deo.html Related Videos Chia Seeds For Weight Loss - ua-cam.com/video/6ryjYMqTfII/v-deo.html Chia Seeds For Weight Loss 2 - ua-cam.com/video/ty4eREbX3...
Healthy Moong Dal Khichdi For Weight Loss | Weight Loss Khichdi Recipe
Переглядів 992Місяць тому
Healthy Moong Dal Khichdi For Weight Loss | Weight Loss Khichdi Recipe | Lose 5 Kgs in 15 Days with Khichdi Recipe | Dinner Recipes | Khichdi Recipe for Weight Loss | Lose 5Kg in 15 Days | Healthy Dinner Recipe for Weight Loss | Moong Dal Khichdi Watch in Hindi ua-cam.com/video/2i342_OBvz8/v-deo.html This recipe is safe for all including PCOS, PCOD, Thyroid, Diabetics, Pregnant and Nursing moth...
Belly Fat Burner Tea | Weight Loss Tea | Homemade Fat Burner Drink
Переглядів 1,3 тис.Місяць тому
Strongest Fat Burner: Weight Loss Tea | Strongest Belly Fat Burner Drink | Homemade Fat Burner | Homemade Belly Fat Burner Drink | Strong Fat Burner Tea that is 100% Natural & Homemade | Green Tea For Weight Loss | Lose Weight Fast | Weight Loss Drink/ Tea Watch in Hindi ua-cam.com/video/hfwZQCSE2K8/v-deo.html Click this link to Buy Organic Coriander Seed India amzn.to/3viEi2T USA amzn.to/363ot...
Baba Ramdev Khichdi / Dalia For Weight Loss | Lose 20Kg in 1 Month | Weight Loss Khichdi Recipe
Переглядів 2,1 тис.Місяць тому
Baba Ramdev Khichdi / Dalia For Weight Loss | Lose 20 Kgs in 1 Month | Weight Loss Khichdi | Pushtahar Dalia Recipe By Swami Ramdev | Healthy Porridge Recipe For Weight Loss | Daliya Recipe For Weight Loss | Lose 20 Kgs in 30 Days Watch in Hindi ua-cam.com/video/n3RrWzlbta4/v-deo.html Connect with me: Facebook - goo.gl/5qQ8Xh Instagram - goo.gl/bLNUzu As per Baba Ramdev, you can lose up to 15- ...
Morning Drink For Weight Loss | Coriander Water/ Drink For Weight Loss
Переглядів 1,1 тис.Місяць тому
Morning Drink For Weight Loss | Coriander Weight Loss Drink | Coriander Water For Weight Loss | Lose 5 Kg In 10 Days | Fat Cutter Morning Drink | Coriander Leaves For Weight Loss | Morning Weight Loss Drink For a personal consultation, join this channel ua-cam.com/channels/duPI5l8EcksRVi5Sdpa1gw.htmljoin Watch in Hindi - ua-cam.com/video/9f7B3PsVtt4/v-deo.html Facebook - goo.gl/5qQ8Xh Instagram...
Hot Belly Diet | Lose 15 Kgs In 1 Month | Ayurvedic Diet
Переглядів 3,7 тис.Місяць тому
Hot Belly Diet (Master Cleanse Diet) | Lose 15 KGS In 1 Month | Ayurvedic Diet Plan For Weight Loss | Lose 15 KGS In A Month | Ayurveda Hot Belly Diet | Flat Belly Diet Plan Versatile Vicky | Ayurveda Diet Vicky | How To Reduce Belly Fat | Lose 30 Lbs In 1 Month | Ayurveda Diet Plan For Weight Loss | Castor Oil Master Cleanse Diet by Versatile Vicky | Lose 15 KGS In 30 Days Watch in Hindi ua-ca...
Weight Loss Drink | Bay Leaf Tea For Weight Loss | Lose Weight Fast
Переглядів 1,5 тис.Місяць тому
Weight Loss Drink | Bay Leaf Tea For Weight Loss | Lose Weight Fast | Bayleaf And Lemon Water For Weight Loss | Drink Bay Leaf and Lemon and you will thank me for the recipe! - Lemon Bay Leaf Tea | Weight Loss with Bay Leaf | Bay Leaf Water For Weight Loss Watch in Hindi ua-cam.com/video/V_URFiFNSh4/v-deo.html This Weight Loss Drink is safe for everyone including PCOS, PCOD, Thyroid, and Diabet...
Boiled Diet For Weight Loss | Lose 5 Kgs In 5 Days | Veg Diet Plan
Переглядів 2 тис.Місяць тому
Boiled Diet For Weight Loss | Lose 5Kg In 5 Days | Veg Diet Plan | Vegetarian Diet For Weight Loss India | Gluten Free Veg Diet For Weight Loss | Weight Loss Diet Plan For Vegetarian | Vegetarian Boiled Diet | Veg Diet Plan For Weight Loss | Indian Veg Weight Loss Diet Plan | Indian Diet For Weight Loss Watch this video in Hindi - ua-cam.com/video/8GUwLd5ub80/v-deo.html This diet is vegan, alle...
3 Day Diet To Lose 5 Kgs In 3 Days | Detox Diet For Weight Loss
Переглядів 2,6 тис.Місяць тому
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Protein Shake Diet For Weight Loss | High Protein Diet
Переглядів 3,3 тис.Місяць тому
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Military Diet Plan | Lose 5 Kgs / 10 Pounds In 3 Days
Переглядів 10 тис.2 місяці тому
Military Diet Plan | Lose 5 Kgs / 10 Pounds In 3 Days
Boiled Egg Diet: Lose 5Kg In 10 Days | Egg Diet For Weight Loss
Переглядів 11 тис.2 місяці тому
Boiled Egg Diet: Lose 5Kg In 10 Days | Egg Diet For Weight Loss
Chia Seeds For Weight Loss | Chia Seeds Drink/ Water For Weight Loss
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Chia Seeds For Weight Loss | Chia Seeds Drink/ Water For Weight Loss
PLIX Apple Cider Vinegar Review | Honest Review of PLIX ACV Tablets
Переглядів 2,7 тис.2 місяці тому
PLIX Apple Cider Vinegar Review | Honest Review of PLIX ACV Tablets
Bedtime Drink For Weight Loss | Lose 1 Kg In 2 Days | Cinnamon Water/ Drink For Weight Loss
Переглядів 1,9 тис.2 місяці тому
Bedtime Drink For Weight Loss | Lose 1 Kg In 2 Days | Cinnamon Water/ Drink For Weight Loss
IBS Diet: IBS Diet For Weight Loss | FODMAP Diet For IBS/ Weight Loss
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Best Salt For Hypothyroidism | Thyroid Salt
Переглядів 4643 місяці тому
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Barley Recipes For Weight Loss | Lose 3Kg in a Week | Barley Recipes Indian/ Italian
Переглядів 1,2 тис.3 місяці тому
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Easy Barley Recipe: Lose 3 Kgs in 7 Days | Barley Recipes For Weight Loss
Переглядів 6643 місяці тому
Easy Barley Recipe: Lose 3 Kgs in 7 Days | Barley Recipes For Weight Loss
Barley Recipes - Lose 3 Kgs in a Week | Barley Recipes For Weight Loss
Переглядів 9754 місяці тому
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Переглядів 1,5 тис.4 місяці тому
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Переглядів 6814 місяці тому
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Weight Loss Roti Recipe | Lose 5 Kgs In 15 Days - Fenugreek/ Methi Roti Recipe
Переглядів 1,4 тис.4 місяці тому
Weight Loss Roti Recipe | Lose 5 Kgs In 15 Days - Fenugreek/ Methi Roti Recipe
Actress Diet Plan For Weight Loss | Lose 10Kg In 10 Days - Celebrity Diet Plan
Переглядів 11 тис.4 місяці тому
Actress Diet Plan For Weight Loss | Lose 10Kg In 10 Days - Celebrity Diet Plan
Iam on this diet at present ,, I was 74kg be4 after 5 days of diet my weight is 70kgs amazing diet plan
Day 1- 83.6 I ate two boiled eggs + milk tea with sugar for breakfast.
Vicky ji.. you say in the video not to do this more than 7 days. But the title says 1 month. So is it like take break of 2 days and then again do for next 7 days?
Day 0 (27/08/24) -73 Day 1 (28/08/24) - Day. 2 Day. 3
Can someone please tell me if it’s just the water weight you loose or do you actually see changes in your body?
Thank you for educating us ❤
I lost 3 kg in 5 days thanks to you vicky
Can we use chia instead flax in the egg daiet
Kia ham is deit ko pura month kr skte hai??? Ply reply
I have lost 3kgs ...bt my sis lost only 2kgs 😅.
Can add stevia instead of honey?
Скажите, а сколько должно быть сухой овсянки?
Hey!! Vicky plz provide some solution of night hunger and sleepless night. Do i eat eggs in night and oats in morning???
Hi, is no salt for 10 dsys ok?
Smoothies also need to strain?
I will try this challenge - 08/26/2024 Day 1 - 89.85KG Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7 - Day 8 - Day 9 - Day 10 - My goal is to at least lose 2kg - 10kg. Wish me luck!
Why do I need to take 15th day break ?
What about high blood pressure after eating so many eggs ?
can i replace the morning banana orange juice to home made ABC juice? apple beetroot and carrot juice(with no added sugars/honey)
Hi Vicky, Can we grind all the 4 seeds and have daily ?
M breastfeeding mom can i use this diet plan
How many days
How many months ?
Im starting today.(I will drink gingertea instead of greentea. I will take vitamin too.And 15 min walk) Day 1: 70.400
Day 1. 89.24 Day 2. 88.84 Day 3. 88.36 Day 4. 87.88 I am taking 3 eggs in breakfast 2 in lunch with an apple, in night i eat 2 3 roti + sabzi
So I started it yesterday I ll come and update the result after 10 days....
Starting weight 76 kg lost 2.1 kg in 3 days today is my 4th day ill update after 5 days
Hello mam can do manjaro tea please Thank you
Hello mam my name is manasa I'm your follower from long time infact I followed so many diets of yours and as a fact they all worked and I went from 75 kgs to 57 kgs recently and just wanted to ask one thing recently I took a collage. From the brand called instaskincare after taking that my hair started to fall a lot later I started taking a viral proteins collagen peptides pink colour wala and again the didn't stopped following I am student living in USA I am so much concerned about the hair fall can you suggest me some good foods biotin rich to stop hair fall
Hello mam my name is manasa I'm your follower from long time infact I followed so many diets of yours and as a fact they all worked and I went from 75 kgs to 57 kgs recently and just wanted to ask one thing recently I took a collage. From the brand called instaskincare after taking that my hair started to fall a lot later I started taking a viral proteins collagen peptides pink colour wala and again the didn't stopped following I am student living in USA I am so much concerned about the hair fall can you suggest me some good foods biotin rich to stop hair fall
In shaa Allah starting from tomorrow in shaa Allah Starting w8 -78 Target 58
Started this diet Day 1 103.1 Day 2 101.6 Day 3 99.8 Day 4 100.3 Day 5 99.6 I am only taking 6 Egg white= 105kcal So I have 345 kcal extra So I take tea(chai) with stevia Following this diet strictly But taking egg white only + tea Will update every day
6 eggs in a day feels too much. Can I reduce it to 4 ?? 2 for breakfast and rest for lunch. And should i also consume the yolk ?? Cause many people suggested me not to intake it too much
Can ı take spirulina with water when doing egg diet ?
Along with this Can I add half cup milk to my diet ? Please replay me
I got vomit after 5min of drinking water of 600ml . What should I do and what it indicates vomiting ? And I did on empty stomach in mrng after 7hours of enough sleep .
Im starting this diet today my weight is 68kg
Maam plz make whole diet like breakfast,lunch and dinner
I am starting tmrw For 10 days Starting w8-66kg …see u all on 11 th day
It is important to take green tea while taking this diet
Can you take ABC juice or amla curry leaf juice while doing this diet?
M following diet but still not loosing weight
Starting tomorrow, Aiming 14 days Day 1 22/8/24 : 69.5kg Day 2
Till now how much weight you reduced?
Thnkyou mam with the help of this diet i hv lost 5 kg ❤
Is this diet good for women aged 41, in perimenopause to slim down ? Kindly suggest
I cannot digest white chickpeas
I substituted green tea with slim x tea because I can't consume green tea because of my medical condition
Mam in carnivore diet yogurt how many grams we have to take.
Mam pls do a sample meal plan
First comment ❤❤