How to Climb A Pole for Beginners (Static and Spin Pole)
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- Опубліковано 12 гру 2023
- How to climb the pole on static and spin pole. Learn the proper technique on how to climb the pole, mistakes to avoid when learning to climb the pole, and how to adjust to climbing on spin pole.
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The “Versus what you’re doing”. Really clocked my tea 😂❤
Again, you make this easy for beginners. Such an amazing instructor!
Aww, thank you!! 💜
You're an amazing teacher! Thank you!
Thank you so much for the tips! Very helpful. 😊
I can't believe it was as simple, for me, as sticking my booty out before pulling myself up for that second climb! I knew I was missing something! Thanks Shelly! I was able to climb to the top today after you uploaded this 😁
WHOA!!!! That is absolutely amazing!!!! So happy this happened for you!
Very cool. Definitely worth of attention
Thank you!
It’s kind of like an RDL! I totally get it now!! Thank you miss Shelly I love ur lessons ur helping me so much
You are so welcome! I'm SO SO SO glad this helped you!
I need to know which pole to buy! Total beginner!!!
All of our poles are for beginners. Please check out this video ua-cam.com/video/36_kWHc3GlY/v-deo.html to get a full understanding of their differences so you can choose the one that suits you best 💜
Your pitch is so convincing 😅!!
I mean every word! What kind of climb are you working on learning now, spin or static?
@@FIT2FLAUNT oh I was using this to steal some gems to instruct my pole students ;) I warm them up on static to check positioning, then have them continue to spin climbs :)