How To Use Pole Transitions to Improve Pole Flow | Pole dancing for beginners

Improve your pole flow with pole transitions! You can use pole transitions in floorwork, in the air, or for low flow or beginner routines. Pole Transitions are what make a pole routine look ooey-gooey and flowy. Transitions connect pole moves together to keep it looking fluid and connected. In this pole dancing tutorial, we are showing what basic pole moves look like with and without transitions and showing a few examples of transitions you can use in the air, on the floor, or around the base of the pole.
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[@phoenixluk]

YASSSS more of these please! I've been trying to find good transition tutorials.

[@allamericandogmom]

Needed this tutorial!! It's SOOOO GOOD - thank you Shelly, you're amazing!

[@TheEleniAgency]

This was soo helpful👏🏾👏🏾👏🏾

[@luciaaa5117]

thank you Shelly !❤

[@luciaramos2335]

Thnk you Shelly!❤😂

[@nataliekirton3367]

I'm gonna definitely try these

[@kaitlynrodriguez987]

Amazing! You have a new fan 😂 looking forward to learning from you! Thank you 🙏

[@tinowenda1071]

❤❤ first

[@kittygee1307]

Yes please more or these