20 min CARDIO BOXING | REFLEX BAG WORKOUT | 14

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  • Опубліковано 9 січ 2025

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  • @doc666ify
    @doc666ify Рік тому +1

    Happy birthday mate don't retire yet 👊🤛👍

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      hahaha thanks! Not gonna retire until Reflex Bag Workouts & Boxing for Wellness are household names... guessing that's gonna take me a few years, at least! Thanks again for the comment

  • @manijeanlouis
    @manijeanlouis Рік тому +1

    Happy Birthday,🎉 Enjoy the Blessings thanks for the content! 😊👍🏿💪🏿🥊

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      ayyy thanks so much for this! Appreciate the birthday love and gonna keep the content coming every week. Just got back from vacation! About to LOCK IN. Let's go!

  • @AlexandraRalon
    @AlexandraRalon Місяць тому

    Happy birthday!!! Great workout

  • @DJDECEPTION
    @DJDECEPTION Рік тому +1

    Happy Bday! always hyped to see a new vid of yours pop up on my front page Lettttsssss GOOOOOoooo! Aye!

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому +1

      ayyy appreciate this so much! It's gonna be a big year, hopefully this channel will continue to grow and one day soon I'll have a new vid popping up every DAY! Let's make it happen. Thanks for the wishes and I appreciate the support!

  • @dietcola101
    @dietcola101 10 днів тому

    Happy birthday bro

  • @donavancontreras2793
    @donavancontreras2793 Рік тому +1

    Happy birthday coach! 🎉🎉🎉

  • @eriksturdevant8589
    @eriksturdevant8589 Рік тому +3

    Happy Birthday! Great channel!

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому +1

      thanks so much Erik! I'm loving all the great comments and feedback, keep em coming! And thanks again for the continued support 🙏

  • @beeber5918
    @beeber5918 Рік тому +2

    Been watching all summer and working out with you and I like the 20 mins a lot and happy birthday dude🎉🎉

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      Reading this was so awesome. I just got back from vacation and this just fired me up to start pumping out the drills and workouts for this week. Appreciate this so much!!

  • @gameclipsxx
    @gameclipsxx Рік тому +1

    Happy birthday king

  • @kevintvs379
    @kevintvs379 Рік тому +1

    Happy Birthday 🎂 coach, you are looking sharp,
    Champ🎉🎉🎉
    Love the Speed Speed Power very much wow , love to see that in your future videos 🎉🎉🎉
    You are really feeling this UA-cam channel community here 🎉🎉🎉
    Thx so much for helping us, the people just no longer going to Boxing gym for reasons, big big respect 🫡

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      Thanks for the birthday wishes Kevin, and I'm so glad you liked the new drill. It's all about mixing it up and getting creative and you know the possibilities are endless with the Reflex Bag! Much more like this on the way! You're the best, thank you for all the continued support

  • @jtmiller6889
    @jtmiller6889 Рік тому +1

    HAPPY BIRTHDAY OLD MAN !!!

  • @Belhaven2015
    @Belhaven2015 Рік тому +1

    Found my workout for tonight. Happy Birthday, JPro!

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому +1

      love it! and thank you!! Let me know what you think of this one 🥊 always looking for new ideas to enhance the experience and workout variety. Keep me posted!

    • @Belhaven2015
      @Belhaven2015 Рік тому

      @@reflexbagworkouts Loved it!

  • @stevenchilde3251
    @stevenchilde3251 Рік тому

    Happy birthday pal. 33 you are only a young lad. Enjoy 🥊

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      Thanks so much Steven! Trying to stay young boxing every day and pursuing what I love. Appreciate the continued support 🙏🏻

  • @kalliebass3334
    @kalliebass3334 Рік тому

    Great workout!

  • @yuricarvalho8896
    @yuricarvalho8896 Рік тому

    Assistindo do Brasil 🇧🇷. Obrigado pelos conteúdos amigo

  • @Axr299
    @Axr299 Рік тому +1

    Happy birthday bros getting old😭

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому

      Haha and you all love to remind me! 😭 still appreciate the comment lol 🙏🏻🥊🥊

  • @jtmiller6889
    @jtmiller6889 Рік тому +1

    Another great workout Professor ! Sometimes I have to dial it back a notch or two so I can finish it up...Jimmy and me got about 40 on you :) I will never be a boxer but every time I step in front of my FR bag I become the greatest puncher/striker/kicker the world has ever seen ! Finish Strong Brother

    • @reflexbagworkouts
      @reflexbagworkouts  Рік тому +1

      this is so great. I relate to this mentality so much. Back in my corporate sales days I was so much more into status and title (you kind of had to be), but as I get older I realize it's less about titles like (fighter) or (champion) or (#1) and more about inner balance and strength, I'd rather wake up every day and FEEL like a champion, than have the actual belt. Everyone is a fighter in one respect or another! I guess with age comes wisdom? And to still be going strong on my bag in 40 years from now? that's the absolute dream. You're a BEAST for that JT

    • @jtmiller6889
      @jtmiller6889 Рік тому

      Every day can be the best one you ever had. Wake up happy to be alive and go to sleep content with what you did today.@@reflexbagworkouts